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HOW TO COPE WITH DIFFICULT TIMES
Quote of the Day by Elizabeth Hurley: “Getting as much sleep as possible and following a healthy diet will stop you from… – Inspiring lessons on stress management, habits, nutrition, lifestyle and why you should take time to rest by the English actress known for her powerful performances and deep insights on health and disciplineQuote of the Day by Elizabeth Hurley: Elizabeth Hurley’s quote, “Getting as much sleep as possible and following a healthy diet will stop y...- Quote of the day by Shakira: ‘Even when you feel like you’re falling down an abyss, there’s always...' 5 lessons on finding strength in difficult timesIn a heartfelt revelation, Shakira shared her struggles, highlighting the crucial role that her loved ones played in providing her safety a...
- Quote of the day by Jada Pinkett Smith: ‘It’s not about NOT being scared when you need to move past…’ – American actress on overcoming fear and finding the courage to move forwardJada Pinkett Smith's memoir "Worthy" explores confronting difficult life periods and self-worth. She emphasizes that courage means acting d...
- Quote of the Day by Francis Weller: ‘The work of the mature person is to carry grief in one hand and gratitude in the other…’ - a powerful perspective on grief, gratitude, compassion and emotional resilience for anyone learning to live with loss while appreciating what remainsPsychotherapist Francis Weller emphasizes the importance of holding both grief and gratitude as one navigates life's emotional landscape. H...
- Two golden silk orb weavers lived on the ISS for two months; most space-built webs became nearly symmetric, but under light the spiders used brightness as a new sense of upA fascinating study involving spiders in the International Space Station concluded that in microgravity, these creatures built webs that ex...
- Difficult time for microfinance business behind us, Q2 to see growth, says IndusInd Bank MDIndusInd Bank expects its microfinance business to grow 15-20% in FY27, with CEO Rajiv Anand saying its difficult phase is now behind it. T...
- Central Park is changing to survive climate change — and what New York is doing could matter for cities around the worldCentral Park faces climate change challenges like increased rainfall and extreme heat. The park is now adapting by becoming climate infrast...
- How to reduce phone screen time for kids: 6 important steps parents need to knowReducing screen time for kids is not just about taking the phone away. Research shows excessive screen use affects brain development, sleep...
- Quote of the day by Jennifer Lawrence: 'I like when things are hard; I’m very...' Life lessons from inspiring quote on challenges, personal limits, doubts, growth, resilience, success and motivationQuote of the day by Jennifer Lawrence explains how challenges, competition and difficult goals can become sources of motivation. Her words ...
- Bayern Munich coach Vincent Kompany addresses Jamal Musiala's seizure conditionBayern Munich coach Vincent Kompany addressed Jamal Musiala's neurological condition. He stated that further seizures would not be a signif...
- Quote of the day by Sophie Turner: 'Obviously I've had crushes, and I've tried to make things work with people, but it...' - emotional quote by actress famously known for playing Sansa Stark on Game of Thrones teaches life lessons on finding love at the right time and powerful relationship adviceQuote of the day by Sophie Turner: Actress Sophie Turner believes love happens naturally and should not be forced. She advises against acti...
- Mongolian proverb of the day: 'Times are not always the same; the grass is not always...' - this inspiring saying teaches life lessons on ups and downs of life, patience, why difficult times never last forever and how everything can change when you least expect itMongolian proverb of the day: Life's situations are constantly changing, as the proverb suggests. Difficult times will eventually pass, and...
- In the 1980s, conservationists protected gorilla habitat across 3 countries despite poaching and disease. 46 years later, about 1,000 mountain gorillas still survive in forestsMountain gorilla numbers are steadily increasing due to dedicated conservation efforts. These efforts have helped the species recover from ...
- 'You don't need 7 alarms to wake up': How to get up without snoozing single alarmKeep hitting snooze even when you desperately want to wake up? The answer may be changing what happens around your alarm, not relying on wi...
- From Rs 14 lakh debt to a company in 34 countries: CA recalls how he rebuilt his life after losing almost everything, ‘I used to wait for my family to sleep…’CA Debashish Neogi recalled being 28, broke and burdened with Rs 14 lakh debt after the 2001 dot-com crash wiped out 90% of his stock inves...
- Quote of the Day by Eric Clapton: “The healthiest thing for me to do in actual fact is the opposite of...” — a powerful life lesson from an inspiring quote on confronting pain, creative expression, emotional honesty, and personal growth, by the legendary Grammy-winning guitarist known for his iconic blues-rock compositionsQuote of the day by Eric Clapton frames active creative output and direct engagement with personal distress as a far healthier path than is...
- In 1969, NASA launched Bonnie the monkey for a planned 30 days in orbit; his condition deteriorated after about 8 days, and the mission was ended earlyIn 1969, a brave monkey named Bonnie embarked on a solo space voyage aboard Biosatellite III. Unfortunately, his mission was cut short due ...
- Saturday Motivation Quote of the Day by Queen Elizabeth II: 'When life seems hard, the courageous do not lie down and accept defeat; instead...' - A timeless lesson in resilience, perseverance, and the power of refusing to give up from Britain’s longest-reigning monarchSaturday Motivation Quote of the Day by Queen Elizabeth II: The motivational quote from Queen Elizabeth II emphasizes the vitality of coura...
- Quote of the Day by Tim Curry: 'The way the world is, I think a silly evening in the theatre is a good thing...'- Inspiring life lessons on finding joy, theatre, escape and hope by ‘Rocky Horror Picture Show’ and ‘Home Alone 2’ starTim Curry's career across theatre and film offered moments of joy and escape. His performances provided audiences with much-needed relief f...
- Psychology says adults who never break under pressure even when life throws curveballs may not actually be fearlessPeople who seem almost impossible to break are not necessarily born fearless or naturally resilient. Their strength may come from repeatedl...
Load More- Quote of the Day by Francis Weller: ‘The work of the mature person is to carry grief in one hand and gratitude in the other…’ - a powerful perspective on grief, gratitude, compassion and emotional resilience for anyone learning to live with loss while appreciating what remains
