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HOW MUCH OIL PER DAY HEALTHY
Oil cools, monsoon heats up concerns for India's rural economyThe recent drop in crude oil prices is providing some relief from inflation worries. Yet, the unpredictable monsoon season poses a serious ...
Food of the day: Courteney Cox's simple one-protein, three-vegetable bowl packs up to 38g protein. Here's how to make itCourteney Cox's simple yet nutritious protein bowl, featuring lean chicken and a trio of vegetables like zucchini, broccoli, and mushrooms,...
7 steps parents can take to teach money management to their childrenBe available for counsel and advice, but wait for the children to ask for it. Offering unsolicited advice, which comes from a position of l...
Best German proverb of the day: “It is better to be alone than to be in bad company” a life lesson on choosing the right relationshipsBest German proverb of the day: “It is better to be alone than to be in bad company” reminds us that peace of mind is more valuable than un...
Not blueberries, not turmeric: Top neurologist recommends the diet linked to better memory and lower dementia riskForget miracle 'superfoods' for brain health; a balanced diet is key, according to neurologist Dr. Sudhir Kumar. The Mediterranean diet, ri...
This man started growing cluster beans after losing faith in market vegetables. Today, he grows 150 varieties at homeVijay Sharma transformed a small home garden into a thriving 1,500-square-foot oasis, proving that fresh produce is accessible to all. His ...
Food of the day: Samantha Ruth Prabhu loves this particular protein-packed bowl. It has 25 grams of protein. Here's a quick recipe to try at homeActress Samantha Ruth Prabhu, recently announcing her pregnancy, continues to inspire with her healthy lifestyle. Her vibrant Lentil and Gr...
Psychology says people who eat healthy in the morning but crave junk food by dinner aren't just lacking willpowerPsychology says people who eat healthy early in the day but crave junk food by dinner may be influenced by decision fatigue, ego depletion,...
Amish proverb of the day: ‘Medicine and advice are two things more pleasant to give than to receive.’ - a lesson on humility and accepting guidanceAmish life lesson: It's human nature to readily offer advice but resist taking it ourselves. An old Amish proverb, 'Medicine and advice are...
Hormuz oil shock echoes 1973 embargo lessonsThe recent Strait of Hormuz closure, though brief, signals a potential turning point for global energy. Echoing the 1973 oil embargo, this ...
Forget instant noodles! Living in hostel or PG? Nutritionist shares easy 5-minute healthy meal ideas for better health, glowing skin & stronger hairHostel food ideas: Living away from home can be challenging, but eating nutritious meals doesn't have to be. Dietitian Trupty, from nutriti...
French proverb of the day: 'What is learned in the cradle lasts to the...' - this French saying reveals why childhood lessons matter for a lifetime and importance of upbringing, education, parenting and character buildingFrench proverb of the day: French wisdom emphasizes that lessons learned in childhood profoundly shape an individual's life, extending from...
Oil falls to pre-war levels, no change in petrol and diesel prices in IndiaGlobal crude oil prices have fallen to their lowest levels since before the Iran conflict, with Brent slipping to around USD 72–73 per barr...
How much health insurance cover do you need? Here’s the ideal cover for ₹10 lakh, ₹20 lakh, ₹30 lakh, and ₹50 lakh annual income as per expertsSoaring medical costs, with surgery expenses up 250-300%, necessitate robust health insurance. Experts advise a minimum of Rs 10-15 lakh fo...
Weak monsoon raises food inflation concerns, but rate hike seen unlikelyEconomists are split on how a weak monsoon will affect food prices, with some believing falling oil prices will offset any hikes. Others wa...
Trump gets trapped between 'rockets and feathers', squirms for exitUS President Donald Trump has ordered a Justice Department investigation into major oil companies, accusing them of keeping gasoline prices...
Quote of the Day by American psychologist Carl Rogers: “I regret it when I suppress my feelings too long and they… – Life lessons on stress management, mental health, balance and why it’s important to address feelings in a healthy way by the co-founder of humanistic psychology known for his deep insights on personality and therapyQuote of the Day by American psychologist Carl Rogers: Carl Rogers’ quote, “I regret it when I suppress my feelings too long and they burst...
Best Italian Proverb of the Day: "Too much goodness ends up in the trash." A life lesson on why kindness needs balanceBest Italian proverb of the day: The Italian saying "La troppa bonezza finisce nella monnezza" ("Too much goodness ends up in the trash") w...
650g cucumber, 20g namkeen: Top nutritionist reveals how different 100 calories can lookDiscover how food volume significantly impacts fullness, even with the same calorie count. Nutritionist Lovneet Batra highlights that 100 c...
Top neurologist lost 29 kilos. He also lowered his resting heart rate from 70 to 40. Here's how he did itA Hyderabad neurologist, Dr. Sudhir Kumar, dramatically lowered his resting heart rate to the 40s through consistent lifestyle changes over...