Burn belly fat: A simple five-minute drink made with methi and saunf seeds can aid in reducing stubborn belly fat. Dietitian Manpreet Kalra...

Ayurveda offers natural ways to combat harsh Indian winters, focusing on preventive care to boost immunity. Essential items like Tulsi, gin...

Good news for those managing low blood sugar. Dr Saurabh Sethi, a Harvard-trained AIIMS doctor, has revealed dessert choices that are gentl...

Prioritising gut health as a strategic pillar of their overall wellbeing is one of the ways many people look to lower the risk of falling i...

Want to wake up lighter with a healthier gut? These six-nutrition expert-recommended bedtime drinks are at work during the night, repairing...

Ayurveda offers natural solutions for clear airways. Warm turmeric milk, ginger tea, tulsi tea, honey-lemon water, and fenugreek water are ...

Honey offers numerous health benefits due to its rich nutritional and medicinal properties. It contains antioxidants and enzymes that boost...

Discover how a simple Ayurvedic blend of Mulethi, Tulsi, and honey provides powerful relief from common ailments. This natural remedy helps...

Dr Saurabh Sethi, a Harvard-trained gastroenterologist, shares a simple way to enhance afternoon black tea. He adds ginger for digestion, c...

Winter congestion can disrupt sleep, but certain bedtime drinks offer relief. Warm turmeric milk, ginger and honey tea, steam-friendly soup...

Start your day healthy with Mediterranean breakfasts that fight inflammation. In just 10 minutes, you can make smoothies, avocado toast, om...

Note of warning: If coughs persist even after natural remedies and over-the-counter medicines, don't delay a visit to your doctor.

Turmeric has a bioactive compound called curcumin. Curcumin is a natural antioxidant that can protect our system from chronic inflammation.

Ayurveda, an ancient Indian system of medicine, emphasizes the importance of maintaining a balance between the mind, body, and spirit for o...

People should take utmost care of themselves if they have chronic kidney disease. They should focus on what they consume while eating and d...

These food items have a tremendous amount of vitamins and minerals which are essential for health, vitality, immunity.

Honey brands from Dabur, Emami, Patanjali and Apis have been posting record double digit growth in the June and September quarters, with co...