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HISTORY OF SLEEP PATTERNS
Research suggests people who walk outside within hour of waking are using morning light exactly the way the body was built toMornings often begin indoors, but research suggests that getting outside soon after waking can significantly improve sleep, energy levels a...- People across Europe, North America slept for days or stared blankly for hours during this 100-year-old strange epidemic and scientists are still searching whyDuring the 1918 flu pandemic, a mysterious illness, encephalitis lethargica, emerged in Europe and North America, causing extreme sleepines...
- Exclusive: Apple explains how sleep apnea detection and hearing tests are coming to India through Apple Watch and AirPods ProApple is expanding its consumer health ecosystem in India by introducing sleep apnea notifications on a wide range of Apple Watch models an...
- How a broke, outgunned nation turned cheap drones into the most feared weapon on EarthDrone warfare: Russia-Ukraine war has reached extreme intensity with nearly 10,000 drones used daily across frontlines. This rapid drone wa...
- Warren Buffett's framework for finding businesses to invest : The ‘Shiftless Nephew test’Warren Buffett once revealed a brutally simple test for separating great businesses from merely good ones: Could you put a lazy, not-too-sm...
- Dileep Raj death: How a smartwatch cost the Kannada actor his lifeKannada actor Dileep Raj died after a suspected cardiac arrest, with reports suggesting a smartwatch reading may have delayed his seeking m...
- He walked into the woods at 20 and remained hidden for 27 years: The unbelievable story of America’s ‘Ghost of the Woods’ and how he survivedA man vanished into Maine's woods in 1986, living undetected for 27 years by stealing from cabins. Christopher Knight, dubbed 'The Ghost of...
- ET at Apple’s Bengaluru developer showcase: The apps headed to WWDC 2026Indian developers are showcasing innovative apps for the Apple ecosystem. These apps focus on personal experiences, design, and AI. Develop...
- Quote of the day by Stephen Fry: 'I don't need you to remind me of my age. I have a...' Life lessons on character, happiness and success by actor, comedian and authorQuote of the day by Stephen Fry highlights humour about ageing and daily life. The quote reflects self-awareness, health, and acceptance. T...
- 25 years, multiple doctors, zero answers: Man explains how AI cracked a medical mystery that left his uncle suffering for decadesA Reddit user shared how an AI conversation helped identify undiagnosed sleep apnea in his 62-year-old uncle after 25 years of unexplained ...
- India’s urban health alarm: One in five at early heart risk, 25% face respiratory threatUrban Indians are facing a health crisis. Cardiovascular and respiratory risks are rising. Poor air quality, long commutes, and inactivity ...
- History shows humans once slept twice a night — here’s why we don’t anymoreAncient humans did not sleep continuously. They commonly slept in two shifts each night, separated by a period of wakefulness. This practic...
- 6 Signs Psychologists Spot Instantly in Someone With Bipolar DisorderBipolar disorder is more than just mood swings; it's a diagnosable condition marked by distinct manic and depressive episodes. Psychologist...
- Have constipation? Doc explains the culprit that ruins your gut system even if you have a good dietNight shifts can significantly disrupt bowel health, leading to chronic constipation, according to physician Dr. Shraddhey Katiyar. Our bod...
- Sleeping too much may not mean you are well rested: Research reveals why long sleep can be your body’s quiet distress signalSleeping more than nine hours regularly may signal underlying health issues rather than good rest, research suggests. Studies link long sle...
- Chronic snoring linked to higher heart attack risk: Why disrupted breathing is more dangerous than you thinkChronic snoring is now emerging as a critical cardiovascular red flag, rather than just a sleep disturbance. New findings point out how obs...
- Is Elon Musk Hypomanic? Here's all about the lesser-known but serious mental illnessDr. Drew Pinsky suggests Elon Musk may exhibit hypomania, a milder form of mania, citing his intense work ethic, impulsive behavior, and er...
- New study identifies sleep and mood patterns as predictors of migraine headachesA recent study by the National Institute of Mental Health in the US has identified patterns in sleep, energy, emotions, and stress that can...
- Have trouble falling asleep? Elon Musk has a solution ...The Tesla boss took to his Twitter account on Monday to share the hack with over 100 million followers.
- Google's 'Nest Hub' screen wants to snoop on your sleep from your bedsideJust how much do you trust Google?
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