Have trouble falling asleep? Elon Musk has a solution ...

Many people have trouble falling asleep or often don't get a good night's sleep. While there have been several studies and hacks to improve your sleeping pattern or things to do to help you snooze off, the world's richest man, Elon Musk has his own theory for improved quality of sleep.

The Tesla boss took to his Twitter account on Monday to share the hack with his over 100 million followers. The 51-year-old wants you to make some changes to your bed.

According to Musk, raising the head of a bed by about 3 inches or 5 centimeters can help you fall asleep easily. The billionaire further added that one must not sleep three hours before bedtime for quality sleep.


"For improved quality of sleep, raise the head of your bed by about 3” or 5cm and don’t eat 3 hours before bedtime," Musk wrote on Twitter.

When a user asked Musk why these things were important, the billionaire said that there's a good chance that a person is experiencing at least mild acid reflux at night, which can affect quality sleep without consciousness awareness.

However, there were also some Twitter users who mocked Musk for comparing 3 inches to 5cm. Five centimetres is around 2 inches. "Thanks Dr Oz. 5cm is 2 inches, btw. I would expect the “greatest engineer in the history of mankind” to be precise, not provide 2 measurements with a 33-50% difference," Twitter user replied to Musk.
While another person reminded Musk that not everyone sleeps on an adjustable bed.

"How cute that you think most people have an adjustable bed. We don't all have a sleep number mattress," the person tweeted.