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HIGH URIC ACID MORNING HABITS
Padma Shri awardee R Madhavan’s favourite high-protein South Indian breakfast dish: Detailed recipe, nutrition benefits and why he starts his day with it- Psychology says people who take hot showers even in summer may not just love warmth, their brains could be craving comfort, routine and emotional relief
- Psychology says people who can't start their day without coffee aren't addicted, they may be looking for an invisible mental shortcut
- Psychology says people who always wear shoes wherever they go may not be obsessed with fashion but driven by an unexpected need for control and comfortWhy do some people always wear shoes, even inside the house? Psychology suggests the habit may be linked to preparedness, cognitive comfort...25 Jun, 2026, 04.25 PM IST
- Psychology says people who always wear a watch aren’t worried about being late, they are trying to create structure in an unpredictable worldPsychology rarely deals in absolutes. However, for many people, this small accessory has evolved into an emotional support tool that helps ...25 Jun, 2026, 04.24 PM IST
- Axar Patel reveals his go-to morning drink he swears by even on busy days without breakfastCricketer Axar Patel revealed his non-negotiable morning ritual: a protein shake. This daily concoction, featuring protein powder, nuts, ba...25 Jun, 2026, 02.36 PM IST
- West Bengal mid-day meal row: Which is a better source of protein, eggs or soya?A controversy has erupted in West Bengal as state-run schools may cease serving eggs under ISKCON's midday meal program. ISKCON asserts tha...25 Jun, 2026, 12.12 PM IST
- Quote of the Day by Nathaniel Hawthorne: “We dream in our waking moments, and...” - Inspiring life lessons on awareness, imagination, and purposeful living from The Scarlet Letter: a timeless guide to understanding yourself and shaping your futureQuote of the Day by Nathaniel Hawthorne: Nathaniel Hawthorne (1804–1864) was one of America's most influential novelists and short-story wr...24 Jun, 2026, 10.41 PM IST
- Healthy morning food choices can shape long-term health outcomes, say expertsNutrition experts emphasize that simple, consistent morning eating habits are crucial for long-term wellness. Starting the day with nutrien...24 Jun, 2026, 03.53 PM IST
- Psychology says people who like to make their bed properly everyday: What this daily habit reveals about personality and mindsetPsychology says people who like to make their bed properly everyday because this simple habit is often linked with routine, self-control, r...23 Jun, 2026, 02.32 AM IST
- Psychology says people who take the same route every day aren't boring, they may be reducing mental overload in a stressful worldPsychology teaches us that everyday habits often reveal hidden emotional needs. The route itself is rarely the real story. The relief it cr...22 Jun, 2026, 10.05 PM IST
- Psychology says people who wash their hands 10 times a day aren't always germaphobes, they may be trying to calm an overworked mindPsychology teaches us that everyday habits often reflect deeper emotional needs. The soap itself is rarely the real story. The sense of rea...22 Jun, 2026, 09.36 PM IST
- Psychology says adults who eat bananas with a spoon are not weird: Why some people turn everyday eating into a comfort ritualPsychology suggests that adults who eat bananas with a spoon are rarely being strange or childish. More often, they are responding to funda...22 Jun, 2026, 04.29 PM IST
- Is boba tea healthy? Harvard-trained gut doctor shares 8 common foods that may be harming your digestive healthMany everyday 'healthy' choices like boba tea, flavored oatmeal, and diet snacks can secretly harm your gut health, according to gastroente...22 Jun, 2026, 03.19 PM IST
- More than 1000 years old, this ‘divine’ drink helps people beat the heat in Orissa, has a nutrient rarely found in vegetarian foodDiscover Tonka Torani, a traditional Odia summer drink steeped in history and offered to Lord Jagannath. This fermented rice beverage, blen...22 Jun, 2026, 09.37 AM IST
- Have you taken Ozempic? Tamannaah Bhatia’s fitness trainer Siddhartha Singh reveals 3 secrets to keep the weight offCelebrity trainer Siddhartha Singh, who trains Tamannaah Bhatia, warns that Ozempic's real challenge begins post-weight loss. He stresses t...21 Jun, 2026, 12.57 PM IST
- Psychology says people who keep sipping water while eating aren't distracted, they may be listening to their body in a different wayPsychology suggests that everyday habits often reflect deeper emotional needs. In this case, the water itself is not the central factor, th...17 Jun, 2026, 06.15 PM IST
- Psychology suggests people who keep their shoes lined up by the door aren’t rigid: They’re making the first decision of the day easier, because small sources of friction tend to feel larger when mornings are already busyNeatly arranged shoes by the door are more about reducing daily effort than just order. Psychology shows these habits create stable cues fo...17 Jun, 2026, 05.13 PM IST
- Psychology suggests adults who straighten the kitchen before bed aren’t perfectionists; they’re protecting tomorrow’s first mood, because waking into visible disorder can create stress before the day beginsImagine sinking into bed with the satisfaction of a clean kitchen waiting for you in the morning. This nightly ritual not only declutters y...16 Jun, 2026, 06.28 PM IST
- Frequent bloating, acidity, poor digestion? Top nutritionist shares 8 simple food swaps for a healthy gutDigestive discomfort is common today. Nutritionist Lovneet Batra offers eight simple food swaps for better gut health. Replace fries with r...11 Jun, 2026, 02.12 PM IST
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