India can boost nutrition security, cut import dependence, and build a global smart protein industry by scaling climate-resilient indigenou...

Busy mornings can be healthier with a quick, high-protein breakfast bowl. Celebrity nutritionist Suman Agarwal shared a simple recipe featu...

New research explores vitamin B12's complex link with cancer. While essential for health, high B12 levels are being investigated. Studies s...

Many Indians consume too many grains and not enough proteins, vegetables and fruits. This imbalance affects health, contributing to malnutr...

Nutritionist Lovneet Batra ranked 10 popular breakfast foods, highlighting that many common choices are not as healthy as perceived. Instan...

Mumbai nutritionist Sanya Wadhera highlights how common Indian breakfasts, often low in protein and high in carbs, lead to energy crashes a...

Nutritionist Lovneet Batra offers insights on foods impacting women's health. Cruciferous vegetables aid hormonal balance, while omega-3s r...

India's agriculture exports are set to reach USD 52.55 billion in 2025-26, a 2.8% increase. This growth is fueled by traditional strengths ...

Indian snack companies face challenges in reducing sugar content. Consumers, especially teenagers and parents, desire low-sugar and high-pr...

AIIMS-certified nutritionist Deepta Nagpall advises ditching sugary breakfast cereals for protein-rich meals in 2026. Many cereals, despite...

Blood sugar influences daily health, impacting energy, mood, and appetite. High blood sugar can result in fatigue, mood swings, and long te...

Eating the right cereal can enhance focus, memory retention, and energy levels throughout the day. Dietitians suggest choices high in fiber...

India's top medical research bodies, ICMR and ICMR-NIN, issue dietary guidelines cautioning against protein supplements, citing potential h...

It is no unknown fact that breakfast is considered the most important meal of the day, and choosing the right cereal can set a healthy tone...

Inflation in the cereals category hit 16.12% in January compared to 13.79% in December, according to data released on Monday. Alongside cer...

Drinking milk for breakfast can lower blood sugar levels.

Researchers said that people's decision-making was influenced by the amount of carbohydrates & protein contained in their breakfast.