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HIGH PROTEIN BREAKFAST
460-calorie coffee vs 415-calorie breakfast: Delhi nutritionist shares morning breakfast swap that can keep you full for hours- 130g protein, 40g fibre: Mumbai nutritionist shares 45-minute daily meal plan for overall health
- Japan’s centenarian population crosses 100,000 for the first time, with nearly 90% women. What makes them live so long?
- No eggs, but 25g protein: Mumbai nutritionist shares healthy, crispy pancake recipeMumbai nutritionist Vanshika Khurana shared a protein-rich pancake recipe. This savoury pancake is loaded with vegetables and offers 25g pr...09 Sep, 2026, 11.21 PM IST
- Poha with 28 g protein: Celebrity nutritionist shares healthy breakfast recipe ready in 15 minutesTransform your hectic mornings with celebrity nutritionist Luke Coutinho’s nutritious breakfast idea! This protein-rich poha features sprou...08 Sep, 2026, 07.59 AM IST
- Protein Mini Scooper: Small packs, big push to make nutrition affordableCompanies are introducing smaller, affordable protein food packs to boost consumption. These convenient options cater to discerning Indian ...05 Sep, 2026, 02.42 PM IST
- Rapid food delivery startup Swish to raise $20-25 million led by Bertelsmann India: SourcesThe transaction, which is also likely to see participation from Swish’s existing investors, is expected to value the two-year-old company a...02 Sep, 2026, 04.29 PM IST
- Murukkus show that extruded foods can be healthy and deliciousMurukkus are not just a popular Indian snack; they symbolize the culinary elegance integral to Ganesh Chaturthi festivities. Crafted into d...30 Aug, 2026, 09.03 AM IST
- Toxic star Kiara Advani’s nutritionist reveals her secret to perfect ten figure, says she has chocolate, pancakes chicken curry: ‘She is mindful…’Viewers have been enthralled by Kiara Advani's glitzy portrayal of Nadia in Toxic: A Fairy Tale For Grownups. In a 2025 NDTV interview, Kia...29 Aug, 2026, 11.20 PM IST
- Think you need protein bars and shakes? These everyday foods can help you reach your protein goalsAs we age, it's crucial for older adults to increase their protein intake to preserve muscle mass and ensure independence. By simply adding...22 Aug, 2026, 06.42 PM IST
- Upma for breakfast but still hungry? Mumbai nutritionist shares a protein-rich upma recipe with 25g protein and 435 caloriesMumbai-based nutritionist Vanshika Khurana has shared a protein-rich take on classic upma, combining suji with yoghurt and silken tofu. The...20 Aug, 2026, 08.21 AM IST
- Busy mornings? Soha Ali Khan shares a quick and easy vegetarian oats recipe for a protein-packed breakfastBusy mornings often lead to skipping breakfast and missing protein goals. Actress Soha Ali Khan shares a simple vegetarian oats recipe for ...17 Aug, 2026, 07.46 PM IST
- Are eggs good if you have fatty liver? Here’s what research saysEggs are a source of essential nutrients such as protein and choline, both of which can contribute positively to liver health. However, the...17 Aug, 2026, 06.33 PM IST
- No eggs, but 40 g protein: Mumbai fitness coach shares cheesy vegetarian omelette recipe for a healthy breakfastMumbai fitness coach Vanshika Khurana shares a nutritious vegetarian omelette recipe that gives the classic breakfast a healthy makeover. P...09 Aug, 2026, 05.17 PM IST
- No eggs, no meat: Mumbai-based fitness coach shares completely vegetarian omelette. It is also rich in fibreFor vegetarian people who have always wanted to have an omelette but won't compromise their rules, a Mumbai-based fitness coach has the per...08 Aug, 2026, 10.13 PM IST
- Struggling with fatty liver? Harvard-trained gut doctor shares 7 healthy breakfast options to add to your dietEmbracing wholesome breakfasts can greatly enhance your daily vitality and contribute to liver health. Harvard-trained gut doctor Saurabh S...08 Aug, 2026, 12.33 PM IST
- The whey revolution: America's protein craze is changing dairy economicsWhey protein, once a cheesemaking byproduct, is now highly sought after by consumers. Social media trends and dietary advice are driving th...03 Aug, 2026, 08.04 AM IST
- Quick commerce race cuts product launch cycles to weeksCompanies are shrinking product innovation cycles to three months or less. Quick commerce platforms now drive seventy-five percent of total...03 Aug, 2026, 12.57 AM IST
- Drinking a protein shake right after a workout? Hyderabad neurologist explains what actually matters moreHyderabad-based senior doctor Dr Sudhir Kumar says recreational lifters may not need excessive protein or an immediate post-workout shake. ...01 Aug, 2026, 12.48 PM IST
- Bengaluru’s biggest star is fit and muscular at 40, without steroids. His breakfast is high carb: ‘He eats a big bowl of…’Yash is currently gearing up for his next big release, Toxic. Details of his diet was released at the beginning of this year. His diet cont...29 Jul, 2026, 09.31 PM IST
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