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HIGH FIBER BREAKFAST OPTIONS
Bored of regular oats? Top nutritionist recommends 6 Indian breakfasts packed with protein and fibre- Many people only use coffee filters for brewing, but cleaning experts say they can wipe glass and mirrors without leaving behind the loose fibers that paper towels sometimes do
- Rooftop breakfasts, no hierarchy, 6 months of free accommodation: After 10 years in Poland, Indian finance expert compares the country's work culture with India
- NSE crude oil options hit record Rs 2,006 crore premium turnover in one day, volumes top 47 lakhThe National Stock Exchange (NSE) reported record activity in its crude oil options contract on July 9, 2026, with the highest-ever daily p...10 Jul, 2026, 01.04 PM IST
- HFCL shares rally 4% after Rs 495 crore order win. Should you buy after 200% surge in 2026?HFCL shares witnessed an uptick on Friday after the company secured a Rs 496 crore overseas order for data centre connectivity solutions, e...10 Jul, 2026, 12.23 PM IST
- HFCL bags Rs 495 crore optical fibre cable export order from international data centre companyHFCL has secured a significant export order valued at Rs 495.8 crore. This order is for supplying optical fibre cable to an international d...10 Jul, 2026, 11.48 AM IST
- Vidya Balan reveals the one diet which helped her decrease exercise without working out. Gastroenterologist Dr Pal decodes her regimen: 'Obesity has links to...'Vidya Balan's fitness journey highlights personalized diets and gut health importance. An anti-inflammatory diet reduces bodily inflammatio...09 Jul, 2026, 07.48 PM IST
- Raw milk, beef liver and heart: Erling Haaland's 6,000-calorie diet plan that keeps him super-charged revealed by health influencerNorwegian footballer Erling Haaland revealed his daily diet and recovery habits. His diet includes fresh eggs, sourdough bread, raw milk, a...09 Jul, 2026, 02.40 PM IST
- What does a Harvard-trained gut doctor always buy at the grocery store? These 7 staples never leave his shopping cartEveryday grocery choices significantly impact gut health and energy levels. Nutrient-dense whole foods nourish the microbiome and stabilize...08 Jul, 2026, 03.28 PM IST
- NPS latest update: Central Autonomous Body employees can now choose 2 additional NPS investment optionsCentral government employees now have two new investment choices. These options were previously available only to central government employ...08 Jul, 2026, 01.36 PM IST
- 1 whole egg has 6g protein: Top nutritionist says these 7 vegetarian foods do tooIndian kitchens offer potent plant-based protein sources for muscle repair. Seven accessible staples provide six grams of protein each. The...08 Jul, 2026, 08.49 AM IST
- Raising the bar: Saying it with chocolates, from pastries to perfumeChocolate is a versatile ingredient celebrated for its intricate taste and diverse forms. It's integrated into an array of products, from b...07 Jul, 2026, 03.58 PM IST
- Milk has 125mg calcium, but these 6 everyday Indian foods have even more, says Delhi nutritionistAccording to Delhi-based nutritionist Lovneet Batra, Indian superfoods can provide significantly more calcium than milk. Sesame seeds, ragi...07 Jul, 2026, 12.17 PM IST
- Top nutritionist reveals 6 everyday foods that have more fibre than your salad. Simple swaps to boost gut health naturallyForget relying solely on salads for your daily fibre! Nutritionist Lovneet Batra reveals surprising swaps: chickpeas offer more fibre than ...04 Jul, 2026, 10.38 AM IST
- Our focus is data centres because they are big fibre guzzlers: Corning's Sudhir PillaiCorning broke ground for a new optical connectivity manufacturing facility in Pune in February this year. The plant is being built alongsid...03 Jul, 2026, 06.05 PM IST
- Psychology says people who keep eating the same cereal every day for breakfast aren’t boring, they may be making a smarter decision than the restPsychology says eating the same cereal every morning may be influenced by habit formation, decision fatigue, self-regulation, and the brain...02 Jul, 2026, 10.05 AM IST
- Tata Communications announces strategic subsea cable investments between India and SingaporeTata Communications is significantly boosting its subsea cable network between India and Singapore, investing in new fiber capacity to enha...30 Jun, 2026, 12.02 PM IST
- Psychology says people who eat healthy in the morning but crave junk food by dinner aren't just lacking willpowerPsychology says people who eat healthy early in the day but crave junk food by dinner may be influenced by decision fatigue, ego depletion,...27 Jun, 2026, 12.32 PM IST
- Padma Shri awardee R Madhavan’s favourite high-protein South Indian breakfast dish: Detailed recipe, nutrition benefits and why he starts his day with itPadma Shri recipient R. Madhavan champions a traditional South Indian breakfast, highlighting its protein-rich pongal as a cornerstone of h...25 Jun, 2026, 09.29 PM IST
- 40 g protein, 447 calories: Mumbai fitness coach’s guilt-free pizza recipe is crunchy, cheesy, and easy to make at homeCraving pizza without the guilt? Mumbai nutritionist Vanshika Khurana shared a high-protein, low-calorie recipe on Instagram. Using double ...25 Jun, 2026, 03.01 PM IST
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