Your daily tea could be harming you — Harvard doctor drops a surprising health updateA Harvard-trained doctor, Saurabh Sethi, has issued a health warning regarding common tea drinking habits. He advises against drinking tea ...
21 Nov, 2025, 01.33 AM IST
Worried about putting on weight? Deepika Padukone's nutritionist warns of 'addictive' food that causes weight gainCelebrity nutritionist Pooja Makhija warns fitness enthusiasts about sugar's addictive nature, comparing it to cocaine. She highlights how ...
28 Oct, 2025, 03.41 PM IST
6 'Healthy' foods which are wrecking your 'Gut', warns US gastroenterologist - Check what to eat insteadA US-based gastroenterologist warns that seemingly healthy foods like flavored yogurts, protein bars, and zero-calorie drinks can harm your...
23 Oct, 2025, 10.19 AM IST
Almost as harmful as alcohol: Top US cardiologist warns against a hidden danger that could turn kids into diabetic adults with fatty liverUS cardiologist Dr. Pradip Jamnadas warns that sugary drinks affect the liver much like alcohol, leading to fatty liver, obesity, and diabe...
18 Oct, 2025, 06.56 PM IST
Wanting to have a sip of cold drink after a plate of biryani? Dr Pal warns: 'Think about your gut'Health experts warn against consuming sugary or artificially sweetened soft drinks after heavy meals, as they disrupt gut health and cause ...
01 Oct, 2025, 05.38 PM IST
Post Malone’s 27kg weight loss involved cutting out this beverage and science says it worksPost Malone has revealed his impressive 27kg weight loss, showcasing his new physique in a Skims campaign. He attributes his transformation...
21 Aug, 2025, 07.44 PM IST
8 ultra-processed foods that are surprisingly good for your healthUltra-processed foods (UPFs) often get a bad reputation due to links with heart problems, chronic illnesses, and weight gain. However, some...
14 Aug, 2025, 01.45 AM IST
Beware of these fat loss mistakes: Fitness coach shares why you are failing to lose weight even after eating healthyMany people make mistakes that hinder fat loss. Overeating healthy foods without portion control is a common issue. Hidden calories in beve...
29 Jun, 2025, 05.53 PM IST
Cow’s milk makes a comeback! New study says it’s healthier than oat milk after allA Swiss study questions the health benefits of plant-based milks. Many alternatives are nutritionally inferior to cow's milk. Oat and rice ...
28 Jun, 2025, 12.08 AM IST
This ‘healthy’ breakfast drink may be doing more harm than good for diabetics. Health experts warnA new advisory from Chemist4U’s head pharmacist and Diabetes UK cautions diabetics against consuming fruit juice. Though often considered h...
21 Jun, 2025, 03.38 PM IST
What fuels a billionaire: Coca-Cola for Warren Buffett, beetroot juice for Nita AmbaniWarren Buffett and Nita Ambani showcase contrasting lifestyles. Buffett enjoys Coca-Cola and fast food. Nita Ambani prefers beetroot juice ...
07 May, 2025, 11.42 AM IST
Sipping away life one can at a time: Shocking study reveals how much time each soda can could steal from your lifespanA University of Michigan study reveals that a single can of soda could reduce lifespan by 12 minutes. Widely consumed processed foods and s...
27 Feb, 2025, 06.56 PM IST
Hidden dangers of protein, spices, and sugar: How to carefully read product labels to pick the healthy foodIn our modern rush, processed foods offer convenience, but they come with hidden risks. As India's food and beverage industry progresses, e...
03 May, 2024, 12.27 PM IST
When less is more, more or lessCharging more for less soda is as wrong as charging more for more material.
19 Nov, 2020, 08.31 AM IST
Not really a kickstart! Worst breakfast options to start your day withPancakes, donuts are sugar-coated & will only satisfy your sweet tooth. Do yourself & your waistline a favor & opt for a whole wheat toast.
11 Aug, 2016, 10.29 AM IST
India’s eating habits may have changed, but not nutrition levelsThe average calorific value of food consumed was 2,099 kilocalories (Kcal) per person per day in rural areas and 2,058 Kcal in urban areas ...
27 Dec, 2014, 12.56 PM IST
India's eating habits may have changed, but not nutrition levelsThe recommended calorie intake for Indians set by the National Institute of Nutrition, ICMR, is 2,320 Kcal per day for a man aged 18-29 yea...
27 Dec, 2014, 11.52 AM IST