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HIDDEN CALORIES IN BEVERAGES
Love instant popcorns, diet drinks? Celebrity nutritionist shares 5 common foods that may be quietly ruining your healthNutritionist Suman Agarwal highlights hidden health risks in everyday foods. She cautions against colas, bhujia, instant noodles, spice mix...- Almond Milk vs Oat Milk: Which Raises Blood Sugar More?Plant-based milks, often seen as interchangeable, have vastly different metabolic impacts. Oat milk, due to processing, converts to simple ...
- No calories, but full damage: Doctor exposes the hidden deception behind 'zero sugar' labels on foodsA video by Delhi-based Surgical Gastroenterology Specialist Dr Anshuman Kaushal, known as theangry_doc, warns that zero-sugar and diet-labe...
- Your daily tea could be harming you — Harvard doctor drops a surprising health updateA Harvard-trained doctor, Saurabh Sethi, has issued a health warning regarding common tea drinking habits. He advises against drinking tea ...
- Worried about putting on weight? Deepika Padukone's nutritionist warns of 'addictive' food that causes weight gainCelebrity nutritionist Pooja Makhija warns fitness enthusiasts about sugar's addictive nature, comparing it to cocaine. She highlights how ...
- 6 'Healthy' foods which are wrecking your 'Gut', warns US gastroenterologist - Check what to eat insteadA US-based gastroenterologist warns that seemingly healthy foods like flavored yogurts, protein bars, and zero-calorie drinks can harm your...
- Almost as harmful as alcohol: Top US cardiologist warns against a hidden danger that could turn kids into diabetic adults with fatty liverUS cardiologist Dr. Pradip Jamnadas warns that sugary drinks affect the liver much like alcohol, leading to fatty liver, obesity, and diabe...
- Wanting to have a sip of cold drink after a plate of biryani? Dr Pal warns: 'Think about your gut'Health experts warn against consuming sugary or artificially sweetened soft drinks after heavy meals, as they disrupt gut health and cause ...
- Post Malone’s 27kg weight loss involved cutting out this beverage and science says it worksPost Malone has revealed his impressive 27kg weight loss, showcasing his new physique in a Skims campaign. He attributes his transformation...
- 8 ultra-processed foods that are surprisingly good for your healthUltra-processed foods (UPFs) often get a bad reputation due to links with heart problems, chronic illnesses, and weight gain. However, some...
- Beware of these fat loss mistakes: Fitness coach shares why you are failing to lose weight even after eating healthyMany people make mistakes that hinder fat loss. Overeating healthy foods without portion control is a common issue. Hidden calories in beve...
- Cow’s milk makes a comeback! New study says it’s healthier than oat milk after allA Swiss study questions the health benefits of plant-based milks. Many alternatives are nutritionally inferior to cow's milk. Oat and rice ...
- This ‘healthy’ breakfast drink may be doing more harm than good for diabetics. Health experts warnA new advisory from Chemist4U’s head pharmacist and Diabetes UK cautions diabetics against consuming fruit juice. Though often considered h...
- What fuels a billionaire: Coca-Cola for Warren Buffett, beetroot juice for Nita AmbaniWarren Buffett and Nita Ambani showcase contrasting lifestyles. Buffett enjoys Coca-Cola and fast food. Nita Ambani prefers beetroot juice ...
- Sipping away life one can at a time: Shocking study reveals how much time each soda can could steal from your lifespanA University of Michigan study reveals that a single can of soda could reduce lifespan by 12 minutes. Widely consumed processed foods and s...
- Hidden dangers of protein, spices, and sugar: How to carefully read product labels to pick the healthy foodIn our modern rush, processed foods offer convenience, but they come with hidden risks. As India's food and beverage industry progresses, e...
- When less is more, more or lessCharging more for less soda is as wrong as charging more for more material.
- Not really a kickstart! Worst breakfast options to start your day withPancakes, donuts are sugar-coated & will only satisfy your sweet tooth. Do yourself & your waistline a favor & opt for a whole wheat toast.
- India’s eating habits may have changed, but not nutrition levelsThe average calorific value of food consumed was 2,099 kilocalories (Kcal) per person per day in rural areas and 2,058 Kcal in urban areas ...
- India's eating habits may have changed, but not nutrition levelsThe recommended calorie intake for Indians set by the National Institute of Nutrition, ICMR, is 2,320 Kcal per day for a man aged 18-29 yea...
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