Searched for
HERBAL DRINKS FOR SLEEP
Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...- Poor digestion, bloating? Nutritionist suggests 2 easy and simple homemade drinks for gut healthGut issues are common and affect digestion and mood. Nutritionist Lovneet Batra offers two simple home remedies for better gut health. An a...
- How to remove Bhang hangover after Holi? Here are eight simple remedies to recover fast and detox your body quicklyHow to cure bhang hangover: People often consume Bhang on Holi and struggle with trying to get rid of it. You can cure a Bhang hangover by ...
- Struggling to sleep? Experts recommend this tea for better sleepA growing number of adults struggle with poor sleep, increasing interest in natural solutions like herbal teas. Chamomile tea is well known...
- Have diabetes? Doctor shares five easy ways to keep your blood sugar levels lowDr. Taylor, a diabetes specialist, outlines five practical daily habits for managing blood glucose. Prioritizing quality sleep, eating vege...
- From green tea to cinnamon tea: These drinks help manage blood sugar naturallyManaging blood sugar at night is vital for overall health. Unsweetened herbal teas, kefir, cinnamon tea, green tea, and plain water are exc...
- Waking up with body pain every morning? Ayurveda explains hidden cause and easy rituals to heal naturallyAyurveda explains morning body pain stems from imbalanced Vata dosha, poor sleep posture, and lifestyle habits. Traditional Ayurvedic routi...
- Sip your way to better digestion: 6 bedtime drinks that heal your gut while you sleepWant to wake up lighter with a healthier gut? These six-nutrition expert-recommended bedtime drinks are at work during the night, repairing...
- 5 herbal teas that naturally boost glowing skin and speed up hair growthHerbal teas like tulsi, chamomile, green, rose, and peppermint are natural ways to get glowing skin and healthy hair. They clean your body ...
- Want to lower your cholesterol naturally? Try these 5 heart-boosting herbal teasBoost your heart health naturally by incorporating five herbal teas into your daily routine. Green tea, ginger, hibiscus, rooibos, and cham...
- 3 herbal drinks that are healthy and naturally help with sugar spikes: Check how to make themIncorporating certain herbal drinks into your daily routine can help support stable blood sugar levels, especially for those managing diabe...
- 8 must-try drinks that fight aging and boost gut, skin health, say top nutritionistsHealthy aging isn’t solely about exercise and sleep, it’s also impacted by the beverages we have. Experts advise several drinks to aid our ...
- Simple nighttime drink that stops cravings and boosts health: Expert explains howClove water, a simple drink made by steeping cloves in hot water, is gaining attention for its ability to curb late-night cravings. Experts...
- Weight loss with water: What is the best time to drink it and lose fatProper hydration is essential not just for overall health, but also for supporting weight loss and digestion. Drinking water at strategic t...
- Kidneys have a natural way of maintaining blood pressure, if you follow these 5 habits backed by both modern medicine and AyurvedaYour kidneys naturally regulate blood pressure by balancing sodium, water, and hormones, but only if you treat them right. This article sha...
- These 11 common habits could be the hidden reason your blood pressure is too highUnknowingly, daily habits like consuming junk food, excess sugar, and insufficient sleep can elevate blood pressure, potentially leading to...
- Fitness expert reveals how she lost 68 kilos: Cut sugar, mind liquid caloriesFitness mentor Maddie Dyals, celebrated for her 68-kilogram weight loss, shares her transformative journey online, inspiring many. She advo...
- Want a good night's sleep? Add oily fish, cherries to dinner menuRelaxing before bed and avoiding too much blue light from electronic devices also help.
- 10 tips to help you beat jet lagWe all love a holiday, but how can you make sure jet lag doesn't ruin the start of your trip? Sleep expert Dr Ramlakhan shares some effecti...
- Simple remedies to battle sinusConstantly battling a sinus problem and desperate for relief? Here are some remedies that might help you.
Load More
