Searched for
HELEN PILATES
At 87, Helen no longer needs a walking stick. She stays fit by doing five simple Pilates exercises- Deepika Padukone's trainer shares one secret behind veteran actor Helen's transformation at 86. Full fitness plan revealed
- Tragic death of young Chennai doctor from heart attack raises concerns: Experts recommend 3 simple life-saving exercises for those in high-stress careers
- At 86, Helen lost weight in four months and ditched her walking stick: Here’s her fitness routineAt 86, veteran Bollywood actress Helen achieved a remarkable fitness transformation by losing weight and giving up her walking stick within...08 Aug, 2025, 05.22 PM IST
- What happens to fitness industry as more people turn to working out from home, attend virtual classes?Thousands of small fitness centers and studios that were forced to close a year ago now are gone for good.10 Aug, 2021, 06.00 PM IST
Load More