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Psychology says people who eat the same breakfast every single day aren’t boring: The habit removes one decision from a brain that’s quietly managing more than anyone seesPsychologists suggest eating the same breakfast daily conserves mental energy. This routine reduces the number of daily decisions, freeing ...
A boring breakfast can make you happier: 5 old-school morning habits inspired by grandparents that modern lifestyles have forgottenGrandparents' morning habits offer timeless wisdom for today's busy lives. Simple breakfasts, reading over scrolling, and avoiding the snoo...
Gardening, journaling, learning music: Celebrity nutritionist shares 7 simple daily habits for a long and healthy lifeMaintain good health through small, consistent habits. Oxford-certified nutritionist Suman Agarwal shared seven easy lifestyle changes. Coo...
DK Shivakumar sworn in as Karnataka Chief Minister with state entering a new political eraDK Shivakumar takes oath as Karnataka Chief Minister: D.K. Shivakumar became Karnataka's new chief minister on Wednesday. This marks a sign...
Listening to music, buying flowers, watching sunsets: 6 simple ways to romanticise your life, reduce stress and improve overall well-beingFeeling overwhelmed by daily life, this article offers six simple ways to romanticize your existence and find joy in ordinary moments. By i...
Struggling to eat healthy in the morning? Oxford-certified celebrity nutritionist shares quick and easy high-protein breakfast bowl recipeBusy mornings can be healthier with a quick, high-protein breakfast bowl. Celebrity nutritionist Suman Agarwal shared a simple recipe featu...
Walk in the sun, outdoor coffee, self-care: 8 simple ways to practice slow living every day to avoid burnout and work stressBusy lives leave little time for self-care. A slow living approach can combat stress and burnout. Simple practices like enjoying morning su...
Psychology suggests people who arrive ten minutes early to everything aren't overprepared - they're using a small buffer to keep stress from deciding the mood of the day, because time pressure narrows how calmly people can thinkArriving early offers significant psychological benefits. Psychologists reveal that even a few extra minutes before an event can reduce str...
Positive Quote of the Day for Work: Here are funny and motivational thoughts to brighten your moodPositive quote of the day today: Workdays can be tough. Positive thoughts and funny quotes offer a much-needed boost. These uplifting words...
DK Shivakumar: The future CM wears Prada; Gucci, LV and Ferragamo tooKarnataka leader DK Shivakumar stands out for his open display of luxury brands. He is known for wearing designer scarves and watches. Shiv...
Govinda’s near-death confession: How Dilip Kumar forced him to walk away from 25 moviesBollywood star Govinda narrowly escaped a life-threatening health crisis. Legendary actor Dilip Kumar intervened, urging Govinda to abandon...
Inside John Cena’s fitness mindset: 5 health habits he follows for a long healthy lifeJohn Cena, now 49 and retired from full-time WWE wrestling, has shifted his focus from peak performance to long-term health and longevity. ...
Best CM Bengal can have: Mithun Chakraborty praises SuvenduSenior BJP leader Mithun Chakraborty praised Suvendu Adhikari as the ideal chief minister for West Bengal. Adhikari visited Chakraborty's r...
On Mother's Day, actress Aditi Rao Hydari shares her life as a mom of two cats and how she connects with her pets despite being away on long shootsAditi Rao Hydari, a proud pet parent to adopted Persian cats Iggy and Ollie, shared insights into her life with felines. She discussed navi...
Bengaluru techie, who left Rs 52 LPA job for Rs 22 LPA job, gained a lot despite lower salary: ‘Some pay cuts are….’A software professional left a Rs 52 lakh Bengaluru job for a Rs 22 lakh role in a smaller city, prioritizing work-life balance. Despite a ...
Stress, low self-esteem? Go out on a solo date, suggests top nutritionist. How spending time with yourself can improve mental well-beingNutritionist Nmami Agarwal advocates for solo dates as a therapeutic activity for mental well-being. These dates offer benefits like self-d...
Feeling tired all the time? Top nutritionist shares 5 everyday foods that could be draining your energyDelhi nutritionist Lovneet Batra reveals common foods secretly draining your energy. Fruit juices, excessive caffeine, refined carbs, sugar...