Forget pills? This humble vegetable juice slashes blood pressure in just 14 days, biggest study everNew research from the University of Exeter reveals beetroot juice significantly lowers blood pressure in older adults. Drinking nitrate-ric...
26 May, 2026, 03.19 AM IST
Kim Kardashian reveals she takes 35 supplements a day, opens up about ‘pill fatigue’: What it is and how it can affect your healthReality star Kim Kardashian revealed she takes nearly 35 supplements daily, leading to "pill fatigue." She humorously wished for an IV drip...
24 May, 2026, 01.35 PM IST
Are millions aging faster because of hidden vitamin B12 deficiency? New Cornell University research links low B12 to muscle weakness and metabolic declineVitamin B12 and healthy aging are now linked by striking new evidence from Cornell University. A landmark study published in the Journal of...
08 May, 2026, 10.31 PM IST
7 surprising benefits of red bananas and how they compare with yellow varietiesRed bananas offer a unique flavor and impressive nutritional profile, boasting vitamins C and B6, potassium, and magnesium. These fruits su...
08 May, 2026, 04.12 PM IST
Bloating, poor digestion, constipation? Top nutritionist shares 7 simple fiber-rich foods to improve gut health naturallyCommon gut problems like bloating and constipation affect many daily. Delhi-based nutritionist Lovneet Batra suggests seven fiber-rich food...
06 May, 2026, 07.42 PM IST
Why is the 2026 Social Security 2.8% COLA failing against 3.3% inflation? Is your retirement check shrinking?Social Security COLA 2026 Inflation Gap: Why 2.8% Increase Trails 3.3% Senior Inflation. The 2.8% Social Security COLA for 2026 is failing....
30 Apr, 2026, 10.27 PM IST
How to extend lifespan over 100 years? 3 life habits followed by USA's oldest man could be the secret to longevityA 111-year-old man, Luis Cano, believed to be among the oldest living people in the United States, has shared three simple habits he credit...
27 Apr, 2026, 05.08 PM IST
Gurgaon tragedy: 29-year-old man invites fiancee over, tries sex-enhancing drug and dies of overdoseA 29-year-old man from Nagpur, working with the Quality Council of India in New Delhi, was found dead in his rented PG flat in Gurugram’s S...
25 Apr, 2026, 03.52 PM IST
Steroid abuse among gym-goers raises heart, liver risks; issue raised in ParliamentYoung people are facing severe health issues due to steroids and unsafe supplements. Doctors report liver toxicity, infertility, and aggres...
18 Feb, 2026, 06.00 PM IST
Do omega-3 supplements reduce the risk of stroke? Know the truth from Apollo doctorOmega-3 supplements may not prevent strokes for healthy people. Dr Sudhir Kumar from Apollo Hospital Hyderabad states that lifestyle factor...
20 Dec, 2025, 02.10 PM IST
Want to dodge holiday sniffles? Experts point to 3 supplements — timing is everythingExperts recommend that a few well-timed supplements may support immune function during the holiday season, when stress, travel, and minimiz...
13 Dec, 2025, 01.15 AM IST
Melatonin heart failure: Sleep supplement linked to 90% higher risk of heart failure, claims studyMelatonin heart failure: The risk of heart failure was 4.6 per cent for those in the melatonin group, compared with 2.7 per cent for those ...
07 Nov, 2025, 08.46 PM IST
6 science-backed supplements to boost heart health: US cardiologist reveals foods that can slash disease riskUS-based cardiologist Dr Dmitry Yaranov, known on Instagram as @heart_transplant_doctor, recommends six science-backed supplements to suppo...
27 Sep, 2025, 05.04 PM IST
Keep heart attacks and stroke at bay: Consuming fish oil supplements daily can reduce risk of early deathOmega-3 fatty acids in fish oil may help prevent cardiovascular disease and reduce mortality.
05 Mar, 2020, 06.14 PM IST
Vitamin D pills, fish oil no guard against cancer or heart diseasesVitamin D does not lower the risk of heart disease and cancer in healthy adults, says a study.
18 Nov, 2018, 04.50 PM IST
Juice for the soul! Beetroot extract supplements may help heart failure patientsThis is the superfood you need to add to your diet.
23 Feb, 2018, 06.17 PM IST
Here's why you should stop taking fish oil pillsWhile eating omega-3 fatty acids shows some benefits, there's now a critical mass of studies that refute the idea fish oil supplements are ...
26 Aug, 2015, 12.36 PM IST