How to get 25g fibre every day? Nutritionist shares cheat sheet of 10 foods to hit your daily goal without forcing down bowls of raw saladNutritionist Lovneet Batra highlights how simple food swaps can help increase daily fibre intake. Adding whole grains such as dalia, ragi a...
23 Aug, 2026, 12.24 PM IST
Pomegranate compound shows promise against heart failure: Study finds urolithin A improved heart function by up to 80% in experimental modelsUrolithin A has emerged as a promising compound in research into heart failure with preserved ejection fraction (HFpEF), with experiments s...
23 Aug, 2026, 10.42 AM IST
Neurologists warn people with one habit are three times more likely to have a stroke. Hint: It’s not smoking or alcohol addictionSome dietary and lifestyle habits have a high correlation to strokes – such as a poor diet filled with processed foods and heavily fried di...
22 Aug, 2026, 11.34 AM IST
- Smartwatches, Wi-Fi and parenting: When technology starts judging us
From fitness trackers that congratulate us for accidental steps to sleep monitors that disturb us to warn about screen time, technology has...
21 Aug, 2026, 11.04 PM IST
Why hundreds gathered outside Lindsay Clancy’s murder trial in pinkHundreds gathered outside a Massachusetts courthouse to support Lindsay Clancy during her murder trial. Supporters wore pink, calling for g...
21 Aug, 2026, 07.49 PM IST
A dog wouldn’t leave this airline passenger alone. Months later, a routine check-up explained its strange behaviourA woman on a flight found herself repeatedly pawed by a medical alert dog, prompting its owner to explain that such behaviour could signal ...
21 Aug, 2026, 12.19 AM IST
In 1991, 3 doctors died in duty rooms; people blamed inactivity, ghee & coconut oil, but Apollo's Dr Prathap C Reddy says centuries-old famine may have altered genesIn 1991, the deaths of three Indian doctors from heart-related problems sparked concerns about the rising risk of cardiac issues among youn...
19 Aug, 2026, 11.21 AM IST
Union Minister JP Nadda undergoes angioplasty at AIIMS, New Delhi; declared stableUnion Minister JP Nadda underwent angioplasty on August 17, 2026. Hospital staff declared him medically stable following the procedure. He ...
18 Aug, 2026, 02.11 PM IST
At 75, Rajinikanth proves fitness is more than walking. Check these exercises that can help people in 70s to stay strongAt the age of 75, superstar Rajinikanth continues to showcase his vibrant spirit, marking a remarkable 51 years in the film industry. Healt...
18 Aug, 2026, 01.52 PM IST
Cardiologists share new guidelines on how to manage cholesterolUS cardiologists issue new guidelines for managing cholesterol. The updated US guidelines urge earlier identification and treatment of unhe...
18 Aug, 2026, 10.16 AM IST
Care Health Insurance rejected heart attack patient's mediclaim over ‘pre-existing diabetes, hypertension’: Court says these are ‘lifestyle diseases’; orders insurer to pay Rs 2.1 lakhCare Health Insurance has been ordered to pay Rs 2.1 lakh after a Delhi consumer commission ruled that rejecting a heart attack patient's m...
17 Aug, 2026, 04.12 PM IST
Mark Cuban’s ‘beyond incredible’ gesture wins hearts after heart transplant survivor faces $1,000 bill for vital medicineAfter undergoing a heart transplant, a survivor encountered steep increases in medication costs, initially losing her insurance coverage on...
16 Aug, 2026, 07.25 PM IST
Insurer rejected Rs 50 lakh claim after man’s death; consumer panel finds insurer at fault, orders full payout with 6% interestInsurer rejected Rs 50 lakh claim after man’s death: A consumer commission has directed Cigna TTK to pay Rs 50 lakh after finding that the ...
14 Aug, 2026, 05.52 PM IST
London's heart surgeon shares 5 things you can do in 60 seconds to help prevent a heart attack; people often ignore the last oneA leading heart surgeon reveals five essential habits to avert heart attacks. Key practices include steering clear of smoking, regulating h...
13 Aug, 2026, 02.56 PM IST
Sleeping with extra pillows can be comfy but can also indicate a deadly disease. Doctor explains why: ‘People blame reflux/poor sleep but…’While chest pain (also known as angina) or discomfort is the most common symptom of an impending heart attack, heart failure can be indicat...
12 Aug, 2026, 08.53 AM IST
The 6-6-6 walking trend: How to efficiently complete 10,000 steps every day for better health, know its surprising benefitsA new walking method called the 6-6-6 trend is gaining attention for health. This routine involves a sixty-minute walk scheduled for either...
11 Aug, 2026, 07.06 PM IST
US and Canada Heart Health Alert: Top experts say this one breakfast nutrient in cereal may help lower heart disease riskMillions of people in the US and Canada eat cereal for breakfast, but experts say the choice may matter for heart health. Fiber, whole grai...
05 Aug, 2026, 12.57 AM IST