Top neurologist lost 29 kilos. He also lowered his resting heart rate from 70 to 40. Here's how he did itA Hyderabad neurologist, Dr. Sudhir Kumar, dramatically lowered his resting heart rate to the 40s through consistent lifestyle changes over...
22 Jun, 2026, 10.51 AM IST
These large- and mid-cap stocks can give more than 25% return in 1 year, according to analystsThere are market phases when one risk dominates. Then there are phases like this, when risks arrive from every direction and refuse to stan...
12 Jun, 2026, 12.25 PM IST
The supplement your doctor hasn't mentioned yet could be quietly fighting type 2 diabetes - here's everything you need to knowFish oil benefits for type 2 diabetes: Fish oil supplementation reduced insulin resistance and improved glucose tolerance in non-obese diab...
01 Jun, 2026, 08.50 PM IST
Good news for diabetes & BP patients: Govt cuts prices of these 30 medicines, relief may reach pharmacies soonThe National Pharmaceutical Pricing Authority (NPPA) has fixed retail prices for 30 essential drug formulations, including those for diabet...
01 Jun, 2026, 04.49 PM IST
Forget pills? This humble vegetable juice slashes blood pressure in just 14 days, biggest study everNew research from the University of Exeter reveals beetroot juice significantly lowers blood pressure in older adults. Drinking nitrate-ric...
26 May, 2026, 03.19 AM IST
Kim Kardashian reveals she takes 35 supplements a day, opens up about ‘pill fatigue’: What it is and how it can affect your healthReality star Kim Kardashian revealed she takes nearly 35 supplements daily, leading to "pill fatigue." She humorously wished for an IV drip...
24 May, 2026, 01.35 PM IST
Are millions aging faster because of hidden vitamin B12 deficiency? New Cornell University research links low B12 to muscle weakness and metabolic declineVitamin B12 and healthy aging are now linked by striking new evidence from Cornell University. A landmark study published in the Journal of...
08 May, 2026, 10.31 PM IST
7 surprising benefits of red bananas and how they compare with yellow varietiesRed bananas offer a unique flavor and impressive nutritional profile, boasting vitamins C and B6, potassium, and magnesium. These fruits su...
08 May, 2026, 04.12 PM IST
Bloating, poor digestion, constipation? Top nutritionist shares 7 simple fiber-rich foods to improve gut health naturallyCommon gut problems like bloating and constipation affect many daily. Delhi-based nutritionist Lovneet Batra suggests seven fiber-rich food...
06 May, 2026, 07.42 PM IST
How to extend lifespan over 100 years? 3 life habits followed by USA's oldest man could be the secret to longevityA 111-year-old man, Luis Cano, believed to be among the oldest living people in the United States, has shared three simple habits he credit...
27 Apr, 2026, 05.08 PM IST
Gurgaon tragedy: 29-year-old man invites fiancee over, tries sex-enhancing drug and dies of overdoseA 29-year-old man from Nagpur, working with the Quality Council of India in New Delhi, was found dead in his rented PG flat in Gurugram’s S...
25 Apr, 2026, 03.52 PM IST
Do omega-3 supplements reduce the risk of stroke? Know the truth from Apollo doctorOmega-3 supplements may not prevent strokes for healthy people. Dr Sudhir Kumar from Apollo Hospital Hyderabad states that lifestyle factor...
20 Dec, 2025, 02.10 PM IST
New study links long-term melatonin use to elevated risk of heart failure and mortality: Insights and implicationsA recent study links long-term melatonin use to a higher risk of heart failure and death. Researchers analyzed health records of over 130,0...
09 Nov, 2025, 12.44 PM IST
Melatonin heart failure: Sleep supplement linked to 90% higher risk of heart failure, claims studyMelatonin heart failure: The risk of heart failure was 4.6 per cent for those in the melatonin group, compared with 2.7 per cent for those ...
07 Nov, 2025, 08.46 PM IST
6 science-backed supplements to boost heart health: US cardiologist reveals foods that can slash disease riskUS-based cardiologist Dr Dmitry Yaranov, known on Instagram as @heart_transplant_doctor, recommends six science-backed supplements to suppo...
27 Sep, 2025, 05.04 PM IST
Prevent heart attacks without pills? Scientists say these 3 everyday foods may outperform medicationHeart attack prevention may lie not in pills but in your pantry. Japanese scientists discovered that ferulic acid, present in foods like ri...
17 Jun, 2025, 07.10 PM IST
Here's why you should stop taking fish oil pillsWhile eating omega-3 fatty acids shows some benefits, there's now a critical mass of studies that refute the idea fish oil supplements are ...
26 Aug, 2015, 12.36 PM IST