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HEART HEALTH AND SLEEP
Donald Trump says he sleeps just 4-5 hours a night. What does science say about sleeping less, and how much sleep do Americans need?- Delhi air pollution: Health experts warn of health risks as even healthy people report symptoms
- Deepinder Goyal's Rs 85,000 Temple wearable faces scientific credibility test as doctors question claims
- Care comes at a cost: India's ageing population exposes a broken caregiving systemIndia's rapidly ageing population is driving demand for caregivers, but the sector faces a shortage of trained workers, low wages, poor wor...08 Nov, 2026, 09.13 AM IST
- Walked into a room and forgot why? Harvard-trained doctor shares 8 silent signs your body is under stressChronic stress manifests through various subtle indicators, claims Harvard-trained gut doctor Dr Saurabh Sethi. Among the notable symptoms ...07 Nov, 2026, 09.29 AM IST
- Deepinder Goyal unveils Temple, calls it ‘humanity’s last personal device’; AI wearable to ship in 2027Deepinder Goyal has unveiled Temple, a screen-free, microphone-free AI wearable he calls “humanity’s last personal device”. Using motion se...06 Nov, 2026, 04.45 PM IST
- Good sleep may help counter effects of diabetes, heart disease on brain: StudyA groundbreaking study from Karolinska Institutet in Sweden reveals that quality sleep significantly boosts cognitive function in individua...06 Nov, 2026, 03.18 PM IST
- No meat, no fish, no supplements: Male model shares diet, which keeps him lean and fit. His meals include a ‘weight loss dal’ which can help you lose weight, control blood sugarMale model Vinay Manglani recently shared details of his daily diet and exercise regimen with his Instagram followers. He shared a video of...01 Nov, 2026, 12.26 PM IST
- Manisha Koirala's 80-year-old father is 'healthier, happier and full of life'. What is his fitness mantra?Manisha Koirala celebrated her father’s 80th birthday, revealing his active lifestyle, including walking 3 km, completing morning exercises...29 Oct, 2026, 02.10 PM IST
- Harvard-trained gut doctor shares 5 simple habits for longevity. 7,000 steps daily, morning sunlight and moreDr Saurabh Sethi emphasizes the value of simple yet effective habits that can enhance health and extend lifespan. Taking regular walks, par...26 Oct, 2026, 10.43 AM IST
- Daylight saving time 2026: Did the clocks change today, and when do they go back in the US?Daylight saving time 2026: People in the United States are preparing for the end of daylight saving time, but the clocks have not changed y...25 Oct, 2026, 06.00 PM IST
- ‘I might not wake up’: Country singer John Anderson’s chilling words while recording Years take on new meaning after his death at 71Country singer John Anderson, who died at 71, once feared he might not survive another medical procedure. While recording Years, he told pr...22 Oct, 2026, 12.41 PM IST
- Numerology Prediction Today for October 21, 2026: A Day of Creativity, Communication and New PossibilitiesNumerology for October 21, 2026, brings together Date Number 3 (21 reduces to 3) and Universal Day Number 5 (the full date adds to 14, whic...20 Oct, 2026, 08.27 PM IST
- Horoscope Today, October 20, 2026: Dussehra Marks a Fresh Start as Libra, Scorpio and Sagittarius Face Important Choices and New PossibilitiesStarting with the Moon’s transit in practical Capricorn, your focus turns toward domestic stability, clear communication, and disciplined a...19 Oct, 2026, 09.57 PM IST
- Tiger Shroff loves pizza, ice cream, cake and ghee. Baaghi star once revealed one eating habit that kept him fit. It can also reduce blood sugar levelsTiger Shroff is in the news after surviving an assassination attempt in Juhu, where three attackers reportedly opened fire. Video reveals t...19 Oct, 2026, 02.31 PM IST
- Horoscope Today, October 19, 2026: Libra, Scorpio and Sagittarius Navigate Changing Feelings, Meaningful Connections and New PossibilitiesAnchored by the Moon’s grounding transit in Capricorn, your focus moves toward practical financial management, clear communication, and per...18 Oct, 2026, 09.42 PM IST
- Horoscope Today, October 18, 2026: Capricorn, Aquarius and Pisces Focus on Personal Priorities, Stronger Bonds and Fresh BeginningsBeginning with the Moon's transition from reflective Sagittarius into practical Capricorn, your focus turns toward disciplined organization...17 Oct, 2026, 09.20 PM IST
- Horoscope Today, October 17, 2026: Capricorn Tackles Work, Aquarius Sets Limits, Pisces Makes Career ProgressOn Saturday, practical efforts are emphasized for Capricorn, Aquarius, and Pisces regarding career and financial matters. Capricorn is advi...16 Oct, 2026, 10.48 PM IST
- Horoscope Today, October 16, 2026: Capricorn, Aquarius and Pisces Focus on Personal Priorities, Stronger Connections and Fresh BeginningsThe Moon transiting into Sagittarius illuminates quiet reflection, professional networking, and career ambitions. While the Virgo Sun provi...15 Oct, 2026, 09.57 PM IST
- Nana Patekar's cardiac arrest puts heart health in focus: 6 habits to start todayThe death of veteran actor Nana Patekar underscores the critical need for cardiovascular health awareness and prevention. Heart disease oft...14 Oct, 2026, 05.05 PM IST
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