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HEART HEALTH AND EGGS
Woman loses 7.5 kg in 2 months after giving up rice, chapati and dosa; Apollo neurologist debunks carb myth, explains what really drives fat loss- Food of the day: Courteney Cox's simple one-protein, three-vegetable bowl packs up to 38g protein. Here's how to make it
- West Bengal mid-day meal row: Which is a better source of protein, eggs or soya?
- Science at scale: India’s journey from food security to global leadershipToday, India is the world’s largest producer of milk, pulses, and spices; the largest exporter of rice; and among the leading producers of ...08 Jun, 2026, 07.45 PM IST
- Thalapathy Vijay won 96 seats in Tamil Nadu: How ‘Leo’ star still looks young and fit at 51Actor-turned-politician Vijay has made a significant electoral debut, winning two constituencies. His political party has secured numerous ...05 May, 2026, 01.05 PM IST
- 'Itna asaan nahi hota': Noida techie who left a 9-to-5 job to open a tea stall shares hard truth for those planning to quit for small bizA Noida techie's experiment trading his stable job for a roadside stall selling tea and juice revealed the harsh realities of small busines...25 Apr, 2026, 02.08 PM IST
- What happens if you eat eggs for 14 days? Harvard-trained gut doctor Saurabh Sethi explains what it does to your brain, heart and eyesEggs are a superfood packed with protein, essential nutrients, vitamins, and calcium needed for your good health. Harvard-trained gut docto...01 Apr, 2026, 08.03 PM IST
- Going vegetarian or vegan will fix cholesterol levels? CMC Vellore doctor busts 5 myths about cholesterol you should knowDr. Sudhir Kumar clarifies cholesterol myths. Eggs are generally safe, but fats matter. Not all fats are bad; unsaturated fats benefit heal...03 Mar, 2026, 12.05 PM IST
- Brown eggs vs white eggs: Gastro doctor, Dr Pal busts the biggest egg mythGastro doctor Dr Pal debunks a common food myth. He explains egg shell color depends on the chicken breed, not nutrition. Brown eggs cost m...10 Feb, 2026, 03.15 PM IST
- Endocrinologist says this daily food is a must for everyone over 50 — are you eating it?An endocrinologist says eggs should be eaten daily by people over 50. Eggs are rich in protein and key nutrients that support heart, brain,...17 Dec, 2025, 01.25 AM IST
- Eggs, tofu or chicken? Harvard-trained gut doctor Dr Sethi ranks ten most powerful protein foods you must include in your dietHarvard trained gut doctor, Dr. Sethi, has revealed his top ten protein sources, emphasizing their importance for muscle building and overa...07 Dec, 2025, 01.09 PM IST
- Are egg yolks good for your heart? Know the benefits and risks - How much yolk one should eatEgg yolks offer vital nutrients like choline and vitamins. They also contain antioxidants beneficial for eye health. While high in choleste...17 Nov, 2025, 02.40 PM IST
- Why you should pair eggs with avocado this winter; and not just because it tastes goodAvocado & eggs health benefits: Boost your winter immunity with the power duo of avocado and eggs. This delicious pairing offers essential ...13 Nov, 2025, 03.19 PM IST
- Think carbs are bad? These 6 beat an egg in protein powerEggs are widely regarded as a protein powerhouse, but many carb-rich foods provide similar or even more protein content. That includes a co...12 Nov, 2025, 12.32 AM IST
- Are eggs bad for your heart? Gut health doc Dr Pal Manickam shares the truthDispelling a common nutrition myth, a doctor and his wife clarified that daily egg yolk consumption is generally safe and beneficial for mo...21 Oct, 2025, 04.05 PM IST
- Are eggs on your plate damaging your heart health? Study claims higher consumption of eggs may lead to early death; here’s what you need to knowA study published in JAMA Network suggests that regular egg consumption is linked to an increased risk of heart disease and death. Research...13 Oct, 2025, 05.09 PM IST
- Boiled egg or an omelette for weight loss? Here's what Dr Pal says is best for youDr. Pal Manickam suggests boiled eggs for weight loss due to their lower calorie count, while omelettes, often prepared with added fats, ar...08 Sep, 2025, 04.10 PM IST
- Want to protect heart health? Here’s an ‘egg’cellent way to do so!Whether you like em' boiled, curried or fried with a generous serving of butter, eggs are delicious, no matter how they are served!13 Oct, 2023, 04.29 PM IST
- Debunking the myth: Eggs do not up risk of cardiovascular diseaseAccording to a study, eggs don't effect the level of cholesterol in the blood.07 May, 2018, 06.13 PM IST
- Seven diet myths no one told you aboutSo, you hear that kale chips are the best thing that could have happened to your diet? Not quite. We bust some common diet myths for you.21 Jul, 2015, 08.17 AM IST
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