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HEART HEALTH AND DIET
US obesity crisis: Not losing weight despite exercising? American Heart Association study reveals the surprising truth about your health beyond the scale, blood pressure and cholesterolWeight loss tips: Regular exercise offers significant health benefits, even without substantial weight loss. Increasing physical activity a...- Breaking Snooze: Inside the booming sleep economyIn the wake of a global sleep epidemic, it was only a matter of time before an entire ecosystem emerged around the promise of better sleep....
- Doctors question evidence behind Pentagon plan for testosterone screeningU.S. Defense Secretary Pete Hegseth mandated annual testosterone screening for service members aged thirty and older. Many medical professi...
- Indiana Jones star Harrison Ford goes viral for his muscles. 83-year-old superstar once revealed ‘boring’ secret to his fitness. Research says, it can lower risk of cancer and heart attackHollywood veteran Harrison Ford’s pictures of accidentally showing off his muscles and toned body went viral. Fans were in awe of his impec...
- A bacteria may just determine how long you live says Duke University researchers: What is Akkermansia? Can certain foods trigger its growth?While bacteria may be looked upon with suspicion (not without justification!), how long you live, may well be determined by a bacteria. Kno...
- Dr Pal was once 110 kg, was advised to give up his favorite mutton biryani. How he lost 40 kg weight despite not giving up eating biryaniAfter facing heart issues and battling obesity, Dr. Pal discovered that rigid diets were ineffective for him. He embraced a healthier way t...
- Scientists reveal why cat moms and dads quietly enjoy 4 powerful health benefits most people never connect to pet ownershipScientists reveal why cat moms and dads enjoy powerful health benefits beyond simple companionship. New research on cat ownership, pet heal...
- Fatty liver new treatment found: Study discovers a medicine that reverses severe fatty liver by just repairing the gutA new experimental drug shows promise for severe fatty liver disease. This compound targets the gut, not the liver directly. It repairs a d...
- Horoscope Tomorrow, July 16, 2026: Unexpected Career Wins, Love Surprises and Financial Guidance Await These Zodiac SignsHoroscope tomorrow for 16 July 2026 highlights a day filled with professional growth, practical financial planning, stronger communication,...
- Numerology Prediction Today, July 14, 2026: Universal Number 5 and July 2026 New Moon Energy Bring Powerful Changes & Fresh OpportunitiesJuly 14 carries the vibrant vibration of Day Number 5 (1+4=5), representing change, freedom, communication, versatility, travel, learning, ...
- Think fish is your only omega-3 option? Top nutritionist reveals 7 vegetarian foods that pack even more healthy fatsPlant-based foods offer essential omega-3 fatty acids for overall wellness. Flaxseeds and chia seeds provide significant amounts of these v...
- Eating healthy and exercising but still gaining weight? Hyderabad neurologist says you may be missing this one habitHyderabad-based neurologist Dr Sudhir Kumar has highlighted a new study suggesting that sleep may be the missing link in weight management....
- Numerology Prediction Today, July 12, 2026: Number 3 Inspires Creativity, Confidence & Positive Life ChangesJuly 12 carries the lively vibration of Day Number 3 (1+2=3), representing creativity, self-expression, communication, enthusiasm, learning...
- The star-shaped superfood you've never heard of is loaded with protein, omega-3s and healthy fats that may support your heart, muscles and overall healthSacha Inchi seeds offer abundant plant-based omega-3 fatty acids and complete protein. These nutrients may support heart health and reduce ...
- 'All Indians from age 17 must take this test': Narayana Health founder Dr. Devi Shetty explains why so many young people are dying of heart attacksDr. Devi Shetty Heart Attack Prevention Tests: Sudden collapses among young Indians are preventable, according to Dr. Devi Shetty. Accordin...
- Libra, Scorpio, Sagittarius Horoscope Today for July 11, 2026: Today's Horoscope Warns Against Risky Investments and Joint Venture DecisionsYour Daily Horoscope Today emphasizes strategic discretion, corporate partnerships, and analytical workflow optimization. Your professional...
- Vidya Balan reveals the one diet which helped her decrease exercise without working out. Gastroenterologist Dr Pal decodes her regimen: 'Obesity has links to...'Vidya Balan's fitness journey highlights personalized diets and gut health importance. An anti-inflammatory diet reduces bodily inflammatio...
- Raw milk, beef liver and heart: Erling Haaland's 6,000-calorie diet plan that keeps him super-charged revealed by health influencerNorwegian footballer Erling Haaland revealed his daily diet and recovery habits. His diet includes fresh eggs, sourdough bread, raw milk, a...
- Want to live longer? One daily eating habit can add years to your life, says longevity researcher. Harvard study backs the adviceLiving longer may have more to do with daily habits than genetics, according to longevity researcher Dr. Nichola Conlon. She says eating mo...
- Celebrity nutritionist shares 7 underrated exercises for health and longevity: They're not about the gym or lifting weightsBeyond intense workouts, lasting health hinges on daily choices. Celebrity nutritionist Luke Coutinho highlights seven unconventional habit...
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