He was 34, active. No diabetes, no high BP. Doctor reveals one 'harmless habit' which caused 34-year-old to almost die from strokeA 34-year-old man, despite being exceptionally healthy, suffered a stroke due to a seemingly harmless habit: forcefully cracking his neck. ...
04 Jul, 2026, 05.27 PM IST
Most Indians seek protein-rich snacks; 61% favour natural sweeteners: ReportThe report found that 62% of respondents consider ingredient transparency the most important factor while choosing a snack brand, significa...
04 Jul, 2026, 11.00 AM IST
Top nutritionist reveals 6 everyday foods that have more fibre than your salad. Simple swaps to boost gut health naturallyForget relying solely on salads for your daily fibre! Nutritionist Lovneet Batra reveals surprising swaps: chickpeas offer more fibre than ...
04 Jul, 2026, 10.38 AM IST
Celebrity nutritionist shares 7 underrated exercises for health and longevity: They're not about the gym or lifting weightsBeyond intense workouts, lasting health hinges on daily choices. Celebrity nutritionist Luke Coutinho highlights seven unconventional habit...
04 Jul, 2026, 09.31 AM IST
Food Processing Minister Chirag Paswan asks food cos to focus on making quality productsUnion Minister Chirag Paswan underscored the potential within India's food processing industry, encouraging businesses to focus on quality ...
03 Jul, 2026, 07.18 PM IST
Less invasive oral cancer treatment: New IISc Bengaluru study finds ultrasound selectively kills tumor cells while sparing healthy onesNew IISc Bengaluru study: Researchers at the Indian Institute of Science have found that low-frequency ultrasound can selectively kill oral...
03 Jul, 2026, 04.17 PM IST
Psychology says people who open their heart out to anyone at any place aren't emotionally secure all the time: What the behavior can mean?Psychology says people who open their heart out to anyone at any place aren't always showing emotional security or trust. Psychology explai...
02 Jul, 2026, 11.52 PM IST
Why are some children happier eating vegetables while others refuse them? Scientists reveal 6 simple daily habits that could shape healthy eating for lifeMost children don't naturally love vegetables, but new nutrition research suggests that healthy eating habits can be built with simple dail...
02 Jul, 2026, 10.44 PM IST
Not serums or supplements: Harvard-trained gut doctor shares 5 anti-ageing secrets he wished he knew in his 20sExperts now highlight that true anti-ageing starts from within, with gut health playing a pivotal role. Dr. Saurabh Sethi reveals how chron...
02 Jul, 2026, 08.41 PM IST
Stop throwing these away: 7 kitchen scraps that can grow into fresh plantsTransform your kitchen waste into fresh produce with simple regrowing techniques. Common scraps like spring onions, lettuce, celery, garlic...
01 Jul, 2026, 12.17 PM IST
The way you walk may reveal how long you will live. Study finds a simple clue linked to longer lifespanA new study published in Gerontology suggests that the speed at which older adults begin taking a step, especially while performing a menta...
30 Jun, 2026, 10.31 PM IST
India crush Sri Lanka by 120 runs in opening U-19 women's one-dayerIndia's Under-19 women's team launched their series against Sri Lanka with a dominant 120-run victory. Electing to bat, India posted a form...
30 Jun, 2026, 08.59 PM IST
Organised dairy sector expected to grow by 200-400 bps in FY27: CrisilIndia's organized dairy sector is poised for accelerated revenue growth of 200-400 basis points this fiscal, driven by consistent volume in...
29 Jun, 2026, 02.21 PM IST
Food of the day: Courteney Cox's simple one-protein, three-vegetable bowl packs up to 38g protein. Here's how to make itCourteney Cox's simple yet nutritious protein bowl, featuring lean chicken and a trio of vegetables like zucchini, broccoli, and mushrooms,...
29 Jun, 2026, 01.24 PM IST
Cauliflower brownie recipe: Celebrity trainer Yasmin Karachiwala’s healthy twist on a classic chocolate dessertCelebrity fitness guru Yasmin Karachiwala has unveiled a surprising yet healthy dessert: cauliflower brownies. This innovative recipe swaps...
28 Jun, 2026, 07.40 PM IST
Vice President Radhakrishnan urges collective action to build drug-free IndiaVice President C.P. Radhakrishnan has called for a nationwide, collaborative effort to combat substance abuse, emphasizing the crucial role...
28 Jun, 2026, 05.05 PM IST
For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...
28 Jun, 2026, 08.32 AM IST