Delhi-based nutritionist Lovneet Batra highlights six foods that can silently harm your health and offers healthier alternatives. She recom...

A recent study reveals India's significant diabetes burden, with nearly one in five adults over 45 affected. While rice is often blamed, ex...

A Harvard-trained oncologist has challenged popular diet beliefs, urging people to stop chasing food fads. Dr Ezekiel J. Emanuel argues tha...

Managing blood sugar doesn’t need to eliminate snacks completely, but selecting wisely is important. Sweet treats are a significant source ...

This 30-day diabetes-friendly DASH diet plan, designed by a dietitian, aims to improve blood pressure and blood sugar. Following an 1,800-c...

This 7-day veggie meal plan is made by a dietitian to help people with diabetes eat healthy. It includes tasty vegetables, proteins, and fi...

Celebrity nutritionist Dr. Siddhant Bhargava highlights the dangers of elevated blood sugar. He suggests dietary and lifestyle changes for ...

Prime Minister Narendra Modi praised the CBSE's sugar board initiative. Schools will install these boards to educate students about sugar r...

A recent study suggests that daily almond consumption may help manage blood sugar, especially for Asian Indians prone to metabolic diseases...

India has over 101 million people living with diabetes, an increase from 77 million in 2019. Managing diabetes effectively at work can be c...

Experts say that aside from genetics and family history, the risk factors for diabetes include ethnicity, age, obesity, physical inactivity...

Here's a list of foods to stay a mile away from if you are diabetic.

The main agenda is to have balanced meals which are your protein as the top priority, low GI carbs especially for Diabetic people, lot of v...

Stress is associated with unhealthy lifestyle like poor sleep pattern, bad eating habits, etc.

Managers of all departmental canteens, the protocol sections and all officials of the Health ministry have been informed on the ‘no cookies...

Almond consumption as part of a healthy diet may help improve glycemic and cardiovascular measures and lead to better health.

One-and-half-year-old iTiffin, an online and offline supplier of healthy meals, will load ‘Kids Holiday Munch Box’ with fruits, nuts and fi...