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HEALTHY ROUTINE
Psychology says people who drink a lot of water everyday aren't just following a habit: What this behavior may reveal?Psychology says people who drink a lot of water everyday aren't simply responding to thirst. Research suggests this habit may reflect plann...- Psychology says people who sleep with one leg outside the blanket aren't weird, they may just be trying to regulate their body temperaturePsychology says people who sleep with one leg outside the blanket are usually responding to body temperature regulation. Whether someone sl...
- Google partners with mental health experts for digital wellbeing guidebook for Indian familiesGoogle India and YouTube partnered with experts to launch a new digital wellbeing guidebook. This resource offers practical strategies for ...
- He lost 62 kg without extreme diets and workouts: 5 weight loss tips that makes losing fat easier than expectedKuwar Kapur, who lost 62 kg by transforming from 142 kg to 80 kg, has shared the simple habits that helped him achieve sustainable weight l...
- Canada's 95-year-old grandfather's daily habit goes viral: Meet Nonno, whose simple routine for staying active has the internet saying, 'Let's all take note'. Watch videoA 95-year-old grandfather based in Toronto, known as Nonno, is inspiring many people online. He demonstrates a simple daily exercise routin...
- Cancer ♋ Weekly Horoscope, 20th July - 26th July 2026: What Should Cancer Avoid This Week? Powerful Astrological Warnings & OpportunitiesCancer Weekly Horoscope (20th July 2026 to 26th July 2026): Your Cancer Weekly Horoscope indicates a positive and progressive week. The Moo...
- No heavy workouts or gym. Mom-to-be Samantha Ruth Prabhu shares seven simple morning habits to reduce inflammation in 21 daysSamantha Ruth Prabhu once shared her power morning routine for improved well-being. She shared seven simple habits that helped her reduce i...
- Weekly Numerology Horoscope (20th July - 26th July, 2026): Universal Week Number 4 Brings Stability, Growth & Success, Which Birth Numbers Will Benefit Most?The week from July 20 to July 26, 2026, carries the practical and dependable energy of Universal Week Number 4, shifting the focus from cre...
- 100 grams of common Indian dairy food can help increase your lifespan. Scientists share the secret for slow biological ageingA new study published in the journal Aging suggests that eating 100 grams of plain probiotic yogurt every day, along with following a healt...
- What your dog does while sleeping may be their quietest form of communication — Here's what it could really mean"Your dog doesn't stop communicating after falling asleep." A tiny paw twitch. A soft sigh. A gentle tail wag. Even a change in sleeping po...
- Psychology says people who forget to drink water aren’t careless, they may be more distracted than thirstyForgetting to hydrate is often the result of how the brain allocates attention and manages competing demands.Fortunately, research also sho...
- WHO adds air pollution to dementia risk factors, says up to 45% of cases may be preventedNew World Health Organization guidelines highlight preventing dementia through lifestyle changes. Addressing factors like air pollution and...
- Actress Sobhita Dhulipala reveals she drinks ghee coffee every morning. Gastro doctor explains if the trending drink is healthy and good for the gutActress Sobhita Dhulipala recently shared her long-standing morning ghee coffee routine with fans. This popular drink combines brewed coffe...
- Psychology says people who follow a strict daily schedule and wake up, eat and sleep at fixed times aren't rigid thinkers: What this behavior may reveal?Psychology says people who follow a strict daily schedule and wake up, eat and sleep at fixed times aren't always trying to control everyth...
- Psychology says people who like to watch a movie after a long day of work aren't avoiding life: What this habit may reveal?Psychology says people who like to watch a movie after a long day of work aren't always trying to escape from reality. Psychology explains ...
- Psychology says adults who like to sleep with a teddy aren't emotionally immature: What this comfort habit means and the psychology behind itPsychology says adults who like to sleep with a teddy aren't behaving in an unusual way. Many people keep stuffed toys because they provide...
- Psychology says people who don't brush their teeth every day aren't influenced by laziness, they may be responding to habits, motivation, and stressPsychology suggests that people who do not brush their teeth every day cannot be explained by a single personality trait. Instead, inconsis...
- How to adjust your parenting as your child grows, one age at a timeParenting evolves as children grow, requiring adjusted approaches for each developmental stage. Infants need nurturing and a secure foundat...
- Your dog knows the clocks changed, even if they can’t tell time —and what happens inside their brain is truly fascinating"Your dog isn't watching the clock—but it knows something changed." If your pet suddenly wakes you earlier, begs for dinner at the "wrong" ...
- Psychology says people who stop the use of all kinds of screen devices like TV, phones, tablets, etc an hour before bed aren't avoiding technology but building a bedtime routine: What the behaviour reveals?Psychology says people who stop the use of all kinds of screen devices like TV, phones, tablets, etc. an hour before bed aren't simply tryi...
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