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HEALTHY PANCREAS DIET
Just 10 minutes a day. Malaika Arora, 52, shows how a Chinese exercise can help lose fat and tone your body. What is it?Actress Malaika Arora reveals a quick 10-minute Chinese movement routine. This practice aims to burn body fat and boost overall wellness. I...
Doctor shares the truth about obesity: 'It is not the disease but the body's...'A doctor explains obesity is a body's defense against metabolic strain. Excess calories are stored as fat to protect organs. This fat acts ...
This daily habit could be raising your diabetes risk, and doctors say most people don’t even realize itSitting too much can quietly raise your risk of diabetes. Experts say being inactive increases blood sugar, insulin resistance, and belly f...
Struggling with belly fat? Harvard-trained gut doctor ranks 7 everyday foods that melt dangerous visceral fat naturallyStubborn belly fat is more than a cosmetic issue. Visceral fat, which surrounds internal organs, increases the risk of diabetes, heart dise...
This common food may spike Pancreatic Cancer risk — dietitians say to rethink itPancreatic cancer is one of the deadliest cancers, impacted by diet, lifestyle, and heredity. Regular intake of red and processed meats, pa...
Reverse diabetes naturally: 3 drinks that could effectively manage insulin issues in the bodyManaging blood sugar naturally is possible with the right dietary choices and lifestyle habits. Experts highlight that certain natural drin...
Is eating too much sugar a cause of diabetes? 5 diabetes myths that need a reality check: Here’s what you need to knowA diabetes diagnosis changes life, making blood sugar levels a key concern. Many myths surround the condition. People with diabetes do not ...
Struggling with Type 2 diabetes? Doctors reveal natural ways to lower insulinType 2 diabetes can be managed naturally with a healthy diet and regular exercise. Eating more vegetables, lean protein, and healthy carbs ...
Can type 1 diabetes be cured? Understanding causes, genetics, ongoing research, and myths about reversalType 1 diabetes is a chronic autoimmune condition. It affects millions in the US. The body's immune system destroys insulin-producing cells...
Pancreas power foods: Doctor-approved diet that could fix digestion, control sugar & even fight cancerThe pancreas quietly regulates blood sugar and aids digestion. A diet based on whole foods helps protect it. The NHS recommends plenty of f...
How much can daily spoonful of jamun seed powder help control diabetes? Here’s what science and Ayurveda sayJamun seed powder, derived from the Indian blackberry, is gaining recognition for its potential to regulate blood sugar levels, rooted in A...
Research shows low-fat vegan diet beneficial for type 1 diabetics, reduces insulin dependenceA recent study has found that a low-fat vegan diet, comprising fruits, vegetables, grains, and beans, can significantly reduce insulin need...
Too broke to afford Ozempic? From avocados to nuts, 5 foods to make you feel full & help you lose weightThe right diet can help you lose weight and provide nutritional support.
Natural immunity boosters more effective than pharmacological ones, says Jitendra SinghCiting a number of studies published in leading medical journals over the last two decades, he said that by and large the inference is that...
World Diabetes Day: Manage stress; it is affecting your response to insulinStress is associated with unhealthy lifestyle like poor sleep pattern, bad eating habits, etc.
Thought packaged juice is good for health? Turns out, sweetened drinks may up cancer riskSweetened beverages are also known to increase obesity.
Experiencing severe abdominal pain after an alcohol binge? Could be pancreatitisMost pancreatitis cases could be attributed to lifestyle factors.
Loss of vision, kidney failure and stroke: Diabetes can have serious complicationsType 2 diabetes can also affect large blood vessels, causing nerve damage, heart attack, or vessel blockage in legs.
Thin doesn’t necessarily mean healthy, mind the fat insideOften the fat gets deposited around organs instead of under the skin.
'Diabetes could rob India of demographic dividend'At about 65 million, India has the second highest number of diabetics in the world, after China.