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HEALTHY NAP DURATION FOR SENIORS
Psychology says people who wake up before sunrise are not trying to bring structure to their day, they may be trying to listen to their bodyPsychology says people who naturally wake up before sunrise may have unique personality traits, stronger self-regulation, and different bio...- US fixed-term student visas may hit Indian enrolmentsIndian students eyeing higher education in US, particularly for longer programs, face potential visa changes. The US is reportedly shifting...
- Manipur: DGP Mukesh Singh praises Cycle Patrol initiativeManipur DGP Mukesh Singh lauded the Cycle Patrol initiative as a vital tool for beat policing and community engagement, particularly in hil...
- NFO Alert: ICICI Prudential Mutual Fund announces launch of balanced hybrid fundThe new fund offer or NFO of the fund is open for subscription and will close on July 14. The scheme will reopen for continuous sale and re...
- Sensex rises over 200 points, Nifty above 24,000; Maruti Suzuki shares jump 3%Indian stock markets rebounded on Tuesday, with both Sensex and Nifty climbing approximately 0.4% after a dip in the previous session. The ...
- Not blueberries, not turmeric: Top neurologist recommends the diet linked to better memory and lower dementia riskForget miracle 'superfoods' for brain health; a balanced diet is key, according to neurologist Dr. Sudhir Kumar. The Mediterranean diet, ri...
- Food of the day: Courteney Cox's simple one-protein, three-vegetable bowl packs up to 38g protein. Here's how to make itCourteney Cox's simple yet nutritious protein bowl, featuring lean chicken and a trio of vegetables like zucchini, broccoli, and mushrooms,...
- What are cold-shock proteins? The first thing Ankur Warikoo does every morning even though he hates itEntrepreneur Ankur Warikoo has embraced daily cold showers for four years, inspired by the concept of cold-shock proteins. These proteins h...
- Best short duration mutual funds to invest in June 2026Short duration mutual funds offer a balanced investment option for horizons of one to three years, navigating moderate interest rate risks....
- Cauliflower brownie recipe: Celebrity trainer Yasmin Karachiwala’s healthy twist on a classic chocolate dessertCelebrity fitness guru Yasmin Karachiwala has unveiled a surprising yet healthy dessert: cauliflower brownies. This innovative recipe swaps...
- Adulting 101: Why financial protection isn't just for parentsThe article highlights why financial protection should begin early, not just after major life milestones. It explains how buying a term ins...
- SCSS vs SBI 5-year FD vs RBI Floating Rate Bond: Which offers the highest income on Rs 20 lakh investment?
- Best medium to long duration funds to invest in June 2026Conservative investors are steered towards safer, short-term debt funds, often overlooking medium to long duration options due to their inh...
- Healthy morning food choices can shape long-term health outcomes, say expertsNutrition experts emphasize that simple, consistent morning eating habits are crucial for long-term wellness. Starting the day with nutrien...
- Rs 20 lakh investment for senior citizens: SBI FD vs SCSS vs RBI floating rate bond- which pays the highest?Investment options for senior citizens: Senior citizens seeking steady retirement income can choose between Senior Citizens Savings Scheme ...
- Best medium duration mutual funds to invest in June 2026Investment advisors are increasingly recommending medium duration funds, anticipating superior returns as interest rates decline. These deb...
- Fish take naps, follow sleep schedules, and may be more human than we thoughtFish sleep like humans study explained: A research reveals zebrafish exhibit complex sleep patterns, mirroring human behavior. These fish e...
- India has contingency plans in place amid 40% rainfall deficit, says Agriculture CommissionerWhile India is currently facing 40 per cent rainfall deficit, the country has prepared district-level contingency plans to tackle possible ...
- 40-kg weight loss: How this nutrition coach lost 40 kgs without crash diets or endless hours in the gymCertified nutrition coach Vanishka Khurana achieved a remarkable 40 kg weight loss over three years by embracing consistency and a balanced...
- More sleep means good health? Answer is... Study says people with diabetes face risk of developing deadly liver disease with rise in nap timeMore sleep means good health? Answer is no. Study says people with diabetes face risk of developing deadly liver disease with rise in nap t...
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