Eating dinner early, by 7 pm, boosts energy and appearance. Dr. Pal Manickam highlights this practice, noting it aligns with the body's nat...

Dr. Sudhir Kumar, a neurologist from Hyderabad, lost over 30 kg by making simple lifestyle changes. Instead of following complex diets, he ...

When we think of diet plans, the first thing that comes to mind is sacrifice: no desserts, no late-night snacks, no comfort food. But what ...

Consuming snacks late at night can disrupt sleep and digestion, often leading to unhealthy choices high in fat and sugar. However, dietitia...

New Year 2025 arrives, bringing with it a wave of relatable and humorous memes. From failed resolutions to the reality of New Year's Eve pa...

A recent study from the Netherlands reveals that night owls have a 46% higher risk of developing type 2 diabetes compared to early risers. ...

Viral Doshi, a US college admissions consultant, helps students from tier-2 towns like Amritsar and Dhanbad get into Ivy League schools lik...

The fintech firm said it had found that Ashneer Grover and his relatives misappropriated funds and siphoned money from its accounts, adding...

A year and a half after the hugely popular PUBG Mobile was banned in India and seven months after Battlegrounds Mobile India took its place...

Many Indians may not have heard of these products that cost ₹250 for a small pack to close to ₹800 for a big bag.

This combination of education about food and cooking along with recipes framed for fans has helped make such cookbooks for children popular...

Mini bars now refrigerate granola bars, oatmeal cookies, zero-calorie sodas, low-sodium snacks.

Do not overlook an important workplace trait, patience.

With all the energy you devote to shedding kilos, you might actually know very little about the why most diets fail — hunger pangs.

Slimming down is a lot tougher than it sounds, especially the healthy way. Here are eight flubs you might be making while trying to shed.

One-and-half-year-old iTiffin, an online and offline supplier of healthy meals, will load ‘Kids Holiday Munch Box’ with fruits, nuts and fi...

Paris is more fascinating than even the cliches declare. It seems strange Paris is recognised around the world by Eifferl tower but one loo...