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HEALTHY LIVING
Quote of the Day by Gigi Hadid: ‘Eat clean to stay fit; have a burger to stay sane’ - a simple reminder that healthy living should leave room for pleasure- Japan’s centenarian population crosses 100,000 for the first time, with nearly 90% women. What makes them live so long?
- In 2017, Hong Kong's 30,643-square-meter King Wah Road building used special paint to improve air quality; 9 years later, its WELL certification supports healthier indoor spaces
- In 2025, China sent four mice to Tiangong for about two weeks; one female later produced three litters of 9, 10, and 9 pups after returning to EarthIn a groundbreaking Chinese space experiment, four mice were sent into orbit for two weeks. Remarkably, one female mouse returned and gave ...15 Sep, 2026, 01.20 PM IST
- Quote of the Day by George Michael: “The truth is my love life has been a… – Timeless life lessons from an inspiring quote on relationships, heartbreak, healing and why It’s okay not to have everything figured outQuote of the Day by George Michael: George Michael’s quote, “The truth is my love life has been a lot more turbulent than I have let on,” e...14 Sep, 2026, 08.45 PM IST
- Quote of the Day by Anton Chekhov: ‘Every happy man should have someone with a little hammer at his door to knock and remind him that there are unhappy people, and…’Quote of the Day: Anton Chekhov's reflection serves as a poignant reminder that even amidst joy, life is laden with challenges. He posited ...14 Sep, 2026, 02.36 PM IST
- Quote of the day by Osamu Dazai: 'I lived so carefully, thinking someone was watching. But the stage was empty; the audience never came.' Life lessons on craving validation, individuality, loneliness from Japanese writerIt is natural to want validation from others, to wish other people saw how clever, kind, accomplished, and excellent we are. However, livin...14 Sep, 2026, 12.56 AM IST
- In 2012, Adele bought a £2.5 million Brighton beach house and added solar panels; four years later, she sold the renovated home for £2.85 million and moved to Los AngelesAdele installed solar panels on her Brighton beach house years ago. This environmentally conscious decision predated current climate trends...13 Sep, 2026, 02.00 PM IST
- In 1983, three pregnant guppies flew on Cosmos 1514 for five days; one later gave birth to 25 healthy fry and produced six more healthy broods after returning to EarthIn 1983, three expectant guppies journeyed aboard the Cosmos 1514 biosatellite as part of a Soviet experiment exploring the effects of micr...13 Sep, 2026, 01.20 PM IST
- How An Erratic Monsoon Might Make Us Appreciate WeedsUnpredictable monsoon patterns have resulted in an increase of weed growth, creating hurdles for farmers across the globe. Historically, we...13 Sep, 2026, 11.24 AM IST
- Quote of the Day by Anthony Hopkins: “Life’s too short to deal with… – Inspiring lessons on insecurities, emotional burdens, independence, relationships and why you should set healthy boundariesQuote of the Day by Anthony Hopkins: Anthony Hopkins’ quote, “Life’s too short to deal with other people’s insecurities,” explores the impo...12 Sep, 2026, 10.40 PM IST
- Quote of the day by Reese Witherspoon, 'There's no bad consequence to loving fully, with all your heart. You always gain by giving love' offers timeless powerful wisdom on emotional well-being, relationships, kindness, personal growthQuote of the day by Reese Witherspoon captures a timeless truth: when love is given freely, wisely, and sincerely, its value is not determi...12 Sep, 2026, 09.18 PM IST
- Quote of the day by Jason Statham, 'Looking good and feeling good go hand in hand...' offers inspiring lessons on how fitness, nutrition, exercise, wellness, self-care help you look, feel good, live better every dayQuote of the day by Jason Statham offers a straightforward philosophy of wellness: looking good and feeling good can be connected because b...12 Sep, 2026, 07.33 PM IST
- Jessica Alba turned her Hollywood Hills home “totally green” with salvaged furniture, eco turf, and low-impact materials; the designer later called her the “greenest” celebrity clienty clientJessica Alba has beautifully remodeled her Hollywood Hills residence, emphasizing sustainability and family values. By integrating reclaime...12 Sep, 2026, 02.20 PM IST
- Woman at 92 goes viral doing squats, push-ups and says one spice mix found in Indian kitchen has made her limbs stronger than what they were at 60Who says you can’t be active and strong at the ripe old age of 92? The video of a woman in her 90s performing squats has gone viral on Inst...11 Sep, 2026, 10.40 PM IST
- In 2012, Jason Mraz began farming 5 acres in California with organic practices. 14 years later, his family farm had grown thousands of trees while promoting regenerative agricultureSinger Jason Mraz has beautifully transformed his San Diego orchard into a thriving regenerative avocado farm. Since acquiring the property...10 Sep, 2026, 10.54 PM IST
- Quote of the Day by Demi Lovato: “It’s not about eating healthy to lose weight. It’s about… – Inspiring lessons on fitness, nutrition, lifestyle, skinny, nourishment and why you should listen to your body the American singer known for her powerful performances and deep insights on health and disciplineQuote of the Day by Demi Lovato: Demi Lovato’s quote, “It’s not about eating healthy to lose weight. It’s about eating healthy to feel good...10 Sep, 2026, 07.35 PM IST
- Quote of the day by Ciara, 'If you don't embrace who you are and accept who you are, you won't be able to live a happy life' offers timeless inspiring message about self-acceptance, discover happiness and teaches life advice on confidence, authenticity, positivity, and emotional well-beingQuote of the day by Ciara offers a powerful reminder that happiness is closely connected to the relationship we have with ourselves. Extern...10 Sep, 2026, 04.37 PM IST
- No soil, no problem: 6 beautiful plants that can grow happily in just waterThe article discusses six houseplants that can grow beautifully in water without soil, making them ideal for indoor spaces and beginners. M...10 Sep, 2026, 03.54 PM IST
- Quote of the Day by Gisele Bündchen: “The first is wake up in the morning and… – Inspiring lessons on kindness, generosity, health, appreciation and why you should count your blessings by the Supermodel known for her timeless career, environmental awareness and deep insights on gratitude and purposeQuote of the Day by Gisele Bündchen: Gisele Bündchen’s quote, “The first is wake up in the morning and be grateful you are here, alive and ...07 Sep, 2026, 08.34 PM IST
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