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HEALTHY LIFESTYLE
Sadhguru once questioned Alia Bhatt’s 9-hour sleep schedule’s effect on her life. Do experts agree that she may be sleeping too much?- Paincare startup Betterhood raises Rs 11.5 crore in round led by Sauce VC
- ‘Staying away from family keeps you close...’: Gurgaon CEO explains why living away from family can make relationships healthier
- Your house is worth Rs 2 crore, but are you really retirement ready?While an expensive home is nothing less than an achievement, you must remember that the house in which you live produces no rent at all. Ap...22 Sep, 2026, 04.12 PM IST
- Psychology says building true self-confidence in life has a lot to do with how you take care of your physical healthConfidence plays a pivotal role in achieving success both personally and professionally. Engaging in self-care and maintaining good physica...22 Sep, 2026, 01.57 PM IST
- India’s jute industry set for turnaround as sales volumes seen rising 15%, margins improve: Crisil RatingsIndia's jute sector is poised for an impressive recovery this fiscal year, forecasting a remarkable twenty percent rise in domestic demand ...21 Sep, 2026, 01.51 PM IST
- The big winners from India's coffee craze may not sell coffee at allIndia’s coffee culture is expanding beyond cafes and coffee chains, creating opportunities across beauty, homeware, luxury hospitality, whi...20 Sep, 2026, 11.39 AM IST
- Study says people with an inability to delay gratification are more likely to experience emotional eating tendenciesMany people turn to food as a source of comfort during tough emotional times, unintentionally sabotaging their body's natural hunger signal...19 Sep, 2026, 10.43 AM IST
- Quote of the Day by Matthew Rhys: “I’m 33 now and I seem to have hit a fitness… – Inspiring lessons on fitness, aging, nutrition, lifestyle and why age is just a number the Welsh actor known for deep insights on health and disciplineQuote of the Day by Matthew Rhys: Matthew Rhys’s quote, “I’m 33 now and I seem to have hit a fitness plane. Shifting the wobbly bits isn’t ...16 Sep, 2026, 05.37 PM IST
- 70% think Rs 1 crore is enough for retirement; can it meet your retirement goal?Is Rs 1 crore enough for retirement? A new study reveals declining confidence among urban Indians, with many accumulating only 28% of their...16 Sep, 2026, 05.23 PM IST
- Covid ka chota bhai: Radiologist shares scan of a young patient showing the effects of H1N1 influenza spread across India, says it is not a harmless dieseaseA doctor has shared an Instagram post featuring a CT scan that he claimed showed extensive lung infection in a young woman with influenza. ...16 Sep, 2026, 11.18 AM IST
- Motivational Quote of the Day by Grace Kelly: “I walk an hour almost every day - and… – Timeless life lessons from an inspiring quote on walking, fitness, health, consistency, lifestyle and why small habits lead to big resultsQuote of the Day by Grace Kelly: Grace Kelly’s quote, “I walk an hour almost every day - and very quickly - wherever I am. Sometimes I go o...15 Sep, 2026, 07.34 PM IST
- Japan’s centenarian population crosses 100,000 for the first time, with nearly 90% women. What makes them live so long?Japan has reached a remarkable milestone with over one hundred thousand centenarians, showcasing its aging population. Notably, almost nine...15 Sep, 2026, 06.08 PM IST
- Fitness coach calls cardio a terrible weight-loss strategy. Reveals how to sustainably burn fat without stressFocusing only on cardio workouts for fat loss can be limiting. Strength training is essential for preserving muscle mass and effectively lo...15 Sep, 2026, 05.05 PM IST
- Leaders of BRICS countries call for stronger cooperation in health, endorse initiatives on tuberculosisBRICS leaders agreed to strengthen health cooperation and share best practices. They endorsed initiatives focusing on tuberculosis and digi...12 Sep, 2026, 08.40 PM IST
- Quote of the day by Jason Statham, 'Looking good and feeling good go hand in hand...' offers inspiring lessons on how fitness, nutrition, exercise, wellness, self-care help you look, feel good, live better every dayQuote of the day by Jason Statham offers a straightforward philosophy of wellness: looking good and feeling good can be connected because b...12 Sep, 2026, 07.33 PM IST
- Quote of the Day by Demi Lovato: “It’s not about eating healthy to lose weight. It’s about… – Inspiring lessons on fitness, nutrition, lifestyle, skinny, nourishment and why you should listen to your body the American singer known for her powerful performances and deep insights on health and disciplineQuote of the Day by Demi Lovato: Demi Lovato’s quote, “It’s not about eating healthy to lose weight. It’s about eating healthy to feel good...10 Sep, 2026, 07.35 PM IST
- Quote of the Day by Bad Bunny: “I am not someone who does a lot of exercise, so I… – Inspiring lessons on fitness, consistency, habits, lifestyle and why small steps lead to big results by the Puerto Rican rapper known for his powerful performances and deep insights on health and disciplineQuote of the Day by Bad Bunny: “I am not someone who does a lot of exercise, so I attempt to maintain some sort of rhythm, and I think the ...09 Sep, 2026, 10.39 PM IST
- Quote of the Day by Jennifer Aniston: “Yoga changed my life. Have fun and… – Inspiring lessons on consistency, hard work, lifestyle, habits and why you should listen to your body by the American actress known for her powerful performances and deep insights on health and fitnessQuote of the Day by Jennifer Aniston: “Jennifer Aniston’s quote, “Yoga changed my life. Have fun and work hard because it will totally pay ...09 Sep, 2026, 08.51 PM IST
- Quote of the Day by Elizabeth Hurley: “Getting as much sleep as possible and following a healthy diet will stop you from… – Inspiring lessons on stress management, habits, nutrition, lifestyle and why you should take time to rest by the English actress known for her powerful performances and deep insights on health and disciplineQuote of the Day by Elizabeth Hurley: Elizabeth Hurley’s quote, “Getting as much sleep as possible and following a healthy diet will stop y...06 Sep, 2026, 05.46 PM IST
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