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HEALTHY LIFESTYLE
One of Britain’s longest-living doctors died at 108. One good habit he followed all his life can add 31 years to yours, even if you start at 50, says Harvard UniversityOne of the most renowned allergists and immune experts in Britain, Dr William Frankland, lived to be a whopping 108 years old. In several i...- Milind Soman grows pumpkins, cucumbers and other vegetables in his greenhouse. He shares how to build a small greenhouse at homeDuring the 2020 lockdown, actor Milind Soman and his wife Ankita Konwar started growing their own vegetables at home. They also built a sma...
- Harvard-trained gut doctor shares 7 habits he changed at 34 that helped him feel healthier at 44At thirty-four, Harvard-trained Dr. Saurabh Sethi embraced seven pivotal lifestyle shifts. He advocates for post-meal walks to help regulat...
- Quote of the day by Brittany Mahomes, 'As you get older you start to understand the difference between friends and associates, family and blood, business and work, love and lust, want and need. And most of all what's important and what's not' offers timeless inspiring lessons on growing older, maturity as people move through different stages of life, their understanding of happiness, relationships, ambition, priorities often changesQuote of the day by Brittany Mahomes encourages readers to look beyond appearances and examine the substance behind the relationships, goal...
- Mumbai property market continues strong run, records best-ever AugustMumbai's property market achieved its highest August registrations ever. The city recorded 12,387 property registrations during the month. ...
- 'Doctors told me I could die in 6 months...': Ram Kapoor, who once weighed 140 kg, recalls biggest health crisis during Bade Achhe Lagte Hain. What pushed him to change?Ram Kapoor faced a severe health crisis and depression during his show's peak. In a recent candid chat, the actor revealed that doctors war...
- Quote of the Day by Tobey Maguire: “I’m not into sugar for kids, but you don’t want your kid to be the… – Inspiring lessons on parenting, nutrition, moderation, childhood and why healthy habits start at home by the American actor known for his powerful performances and deep insights on family and healthQuote of the Day by Tobey Maguire: Tobey Maguire’s quote, “I’m not into sugar for kids, but you don’t want your kid to be the carrot kid. T...
- Worried about blood-sugar spikes after feasting? A tablespoon of a cheap kitchen ingredient can reduce blood sugar levels after meals, says ‘Glucose Goddess’Although it can taste rather sour, vinegar can bring a rather sweet deal for diabetic people who are foodies. In a viral video, health and ...
- Neelam Kothari, 56, never skips these 3 morning staples: Actor shares how to make her simple drink & what she eats for breakfast every dayNeelam Kothari starts her morning with warm saffron and lemon water, which she credits as part of her skincare routine. She then has freshl...
- Psychology says your long-term success depends on the automatic micro habits you repeat every dayRegularly performed actions can establish automated self-discipline, which frees up cognitive resources for more significant tasks. Habitua...
- Zero sugar, 13g protein: Celebrity nutritionist shares healthy tiramisu recipe made with overnight oatsCelebrity nutritionist Luke Coutinho has crafted a delightful tiramisu overnight oats recipe that not only satisfies your sweet tooth but a...
- Grip strength, gait may soon measure biological lifespan, says Dr Prateek SharmaGenes influence lifespan, but lifestyle and environment are crucial for longevity. Biological age will soon be measured by new indicators b...
- Top company executive had daily bloating, heartburn despite 'normal' test results. Harvard-AIIMS gastro doctor shares 5 habits he recommendedA company executive struggled with daily bloating and heartburn despite undergoing endoscopy, colonoscopy, imaging and laboratory tests tha...
- Indian banks are in their best shape in a decade: Motilal OswalIndian banks are in their strongest position in a decade, with gross NPAs near historic lows and robust capital buffers, Motilal Oswal Fina...
- You don't need meat or supplements to boost immunity. Shah Rukh Khan's heroine shares 10 plant-based foods that that makes your immune system powerful. All of them are considered as superfoods by Brown UniversitySuffering from weak immunity? You are not alone, unfortunately. Along with seasonal changes, people falling prey to coughs, colds and vario...
- FCNR deposits emerge as banks’ new FY27 growth lever: ReportIndian banks anticipate stronger net interest income and earnings growth in FY27. This outlook is supported by robust foreign currency depo...
- Quote of the Day by Claudia Schiffer: “I eat lots of fruit for breakfast because… – Inspiring lessons on lifestyle, daily routines, nutrition, mindful eating, diet and why small habits make a big difference by the German supermodel known for her powerful performances and deep insights on health and wellnessQuote of the Day by Claudia Schiffer: Claudia Schiffer’s quote, “I eat lots of fruit for breakfast because it’s cleansing and quickly diges...
- Varun Dhawan’s latest flex isn’t a luxury car or house: Bhediya actor calls his latest purchase the ‘biggest achievement’ of his lifeActor Varun Dhawan recently purchased a farm and shared this exciting news. He posted a video enjoying chai and biscuits on his new propert...
- Lord’s Mark Industries announces license for biomescan analytics platformLord's Mark Industries has obtained a license for its groundbreaking Biomescan Analytics Platform, which specializes in assessing the gut m...
- Quote of the Day by Tyra Banks: “My nutritionist says, ‘If you bite it, write it.’ Writing down everything that you… – Inspiring lessons on mindful eating, habits, nutrition, lifestyle and why you should listen to your body by the American Model known for her timeless work in fashion and deep insights on health and disciplineQuote of the Day by Tyra Banks: Tyra Banks’ quote, “If you bite it, write it,” explores the importance of awareness, accountability, and mi...
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