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HEALTHY LIFE HABITS
One of Britain’s longest-living doctors died at 108. One good habit he followed all his life can add 31 years to yours, even if you start at 50, says Harvard UniversityOne of the most renowned allergists and immune experts in Britain, Dr William Frankland, lived to be a whopping 108 years old. In several i...- September 2026 Manifestation Guide: What Each Zodiac Sign Should Attract This MonthSeptember 2026 brings fresh manifestation energy for all 12 zodiac signs, but everyone has a different area of life to focus on. Aries may ...
- Expert explains how food preparation can be the ultimate act of self-care with this simple kitchen habitEmbracing the art of cooking in the moment can serve as a powerful antidote to stress, fostering a sense of well-being. By engaging with vi...
- 'Doctors told me I could die in 6 months...': Ram Kapoor, who once weighed 140 kg, recalls biggest health crisis during Bade Achhe Lagte Hain. What pushed him to change?Ram Kapoor faced a severe health crisis and depression during his show's peak. In a recent candid chat, the actor revealed that doctors war...
- Quote of the Day by Tobey Maguire: “I’m not into sugar for kids, but you don’t want your kid to be the… – Inspiring lessons on parenting, nutrition, moderation, childhood and why healthy habits start at home by the American actor known for his powerful performances and deep insights on family and healthQuote of the Day by Tobey Maguire: Tobey Maguire’s quote, “I’m not into sugar for kids, but you don’t want your kid to be the carrot kid. T...
- Weekly Horoscope for ♎ LIBRA | August 29 - September 4, 2026: Major Career Opportunities Could Arrive Through Partnerships & NetworkingLibras can expect a week enriched by the influence of Venus and Jupiter, paving the way for fruitful relationships and new opportunities. D...
- Horoscope Today, August 29, 2026: A Day of Big Decisions, Hidden Opportunities and Important Turning Points for All Zodiac SignsAccording to the traditional Vedic astrological interpretation for Saturday, August 29, 2026, today's energy carries a deeper and more intr...
- Jackie Shroff has 700 plants, including guava and mango trees, in his farmhouse. Actor shares five affordable tips on how to grow plants. One is Yale University-approved: ‘My neighbours complain…'Jackie Shroff, Bollywood’s beloved ‘Jaggu Dada', is an ace gardener. He maintains over 700 plants, including guava trees at his farmhouse. ...
- Psychology says your long-term success depends on the automatic micro habits you repeat every dayRegularly performed actions can establish automated self-discipline, which frees up cognitive resources for more significant tasks. Habitua...
- Quote of the day by Barbara Ehrenreich, 'At best the family teaches the finest things human beings can learn from one another generosity and love' offers timeless wisdom on family, relationships, love, parenting, empathy, charity, human connection, compassion, happiness, gratitude, positive mindsetQuote of the day by Barbara Ehrenreich highlights two qualities that can give human relationships their greatest value: generosity and love...
- Mexican proverb of the day: “He who gets close to a good tree is sheltered by good shade” a life lesson on choosing good companyMexican Proverb of the Day: “He who gets close to a good tree is sheltered by good shade” uses the image of a tree and its shade to explain...
- Grip strength, gait may soon measure biological lifespan, says Dr Prateek SharmaGenes influence lifespan, but lifestyle and environment are crucial for longevity. Biological age will soon be measured by new indicators b...
- Mexican Proverb of the Day: “The graveyards are full of the clean and...” A lesson on moderationMexican Proverb of the Day: “The graveyards are full of the clean and the gluttonous” uses humour and striking imagery to warn against exce...
- Quote of the Day by Claudia Schiffer: “I eat lots of fruit for breakfast because… – Inspiring lessons on lifestyle, daily routines, nutrition, mindful eating, diet and why small habits make a big difference by the German supermodel known for her powerful performances and deep insights on health and wellnessQuote of the Day by Claudia Schiffer: Claudia Schiffer’s quote, “I eat lots of fruit for breakfast because it’s cleansing and quickly diges...
- Quote of the day by Carl Rogers, 'The curious paradox is that when I accept myself just as I am, then I can change' teaches timeless powerful meaning of confidence, self-acceptance, understand strength, weakness, shows psychology of personal growth, maturity, happiness, positivity, inner peace, optimismQuote of the day by Carl Rogers offers a timeless lesson about self-acceptance, personal transformation, and authentic living. We often ima...
- Quote of the day by Drew Barrymore: ‘I just think you should eat less of everything. A little bit less…’ ; life lesson on the dangers of overeating and how it can lead to weight gain and affect quality of life from Hollywood divaWant to stay in shape and avoid putting on flab? The answer to that remains the same: Do not overeat. In an old interview, Hollywood star D...
- Quote of the Day by Tyra Banks: “My nutritionist says, ‘If you bite it, write it.’ Writing down everything that you… – Inspiring lessons on mindful eating, habits, nutrition, lifestyle and why you should listen to your body by the American Model known for her timeless work in fashion and deep insights on health and disciplineQuote of the Day by Tyra Banks: Tyra Banks’ quote, “If you bite it, write it,” explores the importance of awareness, accountability, and mi...
- Quote of the Day by Kate Winslet: “A good eye cream is really important when you…” – Inspiring lessons on skincare, beauty, lifestyle, travel, stress and why don’t let a busy schedule erase your routine by the English actress known for powerful performances and deep insights on habits and consistencyQuote of the Day by Kate Winslet: Kate Winslet’s quote, “A good eye cream is really important when you are traveling, busy and stressed-tha...
- Quote of the Day by Cindy Crawford: “The body I had at 21, God gave me. The body I have at 31, is… – Inspiring lessons on fitness, aging, growing older, nutrition, habits, lifestyle and why you should listen to your body by the American model known for her timeless beauty and deep insights on health and disciplineQuote of the Day by Cindy Crawford: Cindy Crawford’s quote, “The body I had at 21, God gave me. The body I have at 31, is one I worked for,...
- Quote of the Day by Raquel Welch: “I think it'd be wonderful if we could train young girls to be… – Inspiring lessons on fitness, health, aging, nutrition, lifestyle, yoga, habits and why you should listen to your body by the American actress known for her powerful performances and deep insights on lifelong wellness and disciplineQuote of the Day by Raquel Welch: Raquel Welch’s quote, “I think it'd be wonderful if we could train young girls to be active in lots of wa...
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