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HEALTHY LEAFY GREENS
Food of the day: Samantha Ruth Prabhu loves this protein-packed bowl. It has 25 grams of protein. Here's a quick recipeActress Samantha Ruth Prabhu, recently announcing her pregnancy, continues to inspire with her healthy lifestyle. Her vibrant Lentil and Gr...- NCERT clarifies Grade 6 Kannada textbook title, rejects claims of promoting vegetarianismNCERT has clarified concerns surrounding its Grade 6 Kannada textbook, "Krishna." The council explained that textbook titles in the R3 seri...
- Amit Shah Diabetes: Video of Home Minister on how he reversed diabetes, lost 20 kgs and is now free from allopathic medicine and insulin goes viralUnion Home Minister Amit Shah revealed his remarkable health turnaround, shedding over 20 kgs and reversing diabetes since May 2020. Throug...
- No garden? You can grow these 7 vegetables grow surprisingly well in potFresh vegetables can be grown even without a large garden. Small spaces like balconies and windowsills are perfect for container gardening....
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
- Why this US doctor eats as if he has cancer, even though he doesn’t. Check his diet & the reason behind itA viral post by Dr Josh Axe on Instagram is pushing a proactive approach to health, where an “anti-cancer diet” is followed not as a cure, ...
- Do you spend too much time on the couch? Eat these simple heart-boosting foods to stay safeIf you sit a lot, your heart can get weak. Eating foods like cocoa, green tea, berries, leafy greens, plums, and nuts can help keep your he...
- You might be eating palak, methi and other leafy greens wrong: Delhi nutritionist reveals a simple addition that unlocks maximum nutritionA recent Instagram post by Delhi-based clinical nutritionist Lovneet Batra highlights that eating leafy greens like palak, methi and moring...
- Low energy and feeling bloated? Gastro doctor, Dr Pal reveals 5 gut-friendly foods to fight inflammationGastro doctor Dr. Pal reveals that chronic gut inflammation often manifests as fatigue and bloating. He recommends five everyday foods—leaf...
- 7 superfoods experts swear by to keep colds and flu away this winterBoost your immunity this cold and flu season with seven superfoods. Experts highlight leafy greens, probiotic-rich foods, citrus fruits, be...
- This Indian vegetable could be a secret superfood loaded with all nutrients you needBathua, a traditional North Indian leafy green, is emerging as a nutrient-rich alternative to imported vegetables like broccoli. Packed wit...
- Nutritionists reveal this salad ingredient is your new secret weapon for weight loss and healthier heartWatercress, a peppery leafy green, has been recognized to be the healthiest vegetable by the CDC, outdoing even spinach in nutrient density...
- As COVID cases rise again, the top three things you must do to strengthen your immunityWith COVID cases rising, a strong immune system is vital. Vaccines and hygiene are key, but daily choices matter. Diet, exercise, and sleep...
- Five healthy foods to reduce the risk of Alzheimer's diseaseCurrently, there is no cure for Alzheimer's disease. However, health experts and studies have found that that adopting a healthy lifestyle ...
- World Sight Day 2023: From carrots to leafy greens, 5 foods for better visionMaintaining good eye health is crucial in today's age, where eye problems are not limited to the elderly. Doctors emphasise the importance ...
- Secret to glowing skin: Here are tips to keep your skin shiningHere are food and meal plan to effectively improve your skin health. Regular oil massage and natural remedies can help your skin glow and b...
- How to check whether your vegetables are adulteratedThere are many ways by which your green leafy vegetables are adulterated. Now, you can use a simple method to find out whether your veggies...
- Immunity is the ultimate luxury during these trying times. G-BOMBS can help strengthen itWhat are some of the most nutritional, immunity- boosting, and disease-fighting foods in your diet?
- Leafy Heaven: India’s edible greens satiating the rising interest for sustainable foodsThe wide choice of leafy greens that India has to offer could well satiate the rising interest for sustainable foods and lower food wastage.
- Include these five foods in your diet for the best hair of your lifeYou don't have to reach out for fancy applications to have a healthy mane.
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