Searched for
HEALTHY HABITS FOR PCOS
No starving, no extreme diet, just consistency: Woman with PCOS shares how she went from 80 kgs to 58 kgs by following 7 simple habitsPCOS has been renamed PMOS, highlighting its broader metabolic and endocrine impact. Digital creator Tanisha Chadha, who has the condition,...- 8 minutes saved today, health destroyed for 50 years: IITian shares shocking truth about modern parenting that harms kidsA Bengaluru-based IIT Kharagpur alumnus, Jagannath Das, has raised concerns about how everyday food habits at home are affecting children’s...
- Why “Eating Less” Isn’t Always the Weight-Loss AnswerEver noticed some people gain weight despite eating very little? It’s not always about food quantity. Your metabolism, muscle mass, and hor...
- 10 Haircare Secrets German Influencer Sophie Healthness Swears By, But No One Really Talks AboutSophie Healthness, a beauty influencer, advocates for a holistic approach to hair health. She emphasizes scalp care, nutrition, and gentle ...
- Early fatty liver symptom could appear in legs. Gastro doctor explains how to check the first signA liver specialist has highlighted that swelling in the feet, known as pedal edema, can be an early and often-overlooked sign of steatotic ...
- Apollo doctor warns: Indian parents may be unknowingly feeding kids into diabetes and fatty liver, all due to one common mealtime habitIndian parents often use food as an expression of love, but experts warn this habit may be harming children’s long-term health. Dr Anshuman...
- She went from 86 to 68 kgs in 1 year and cured high blood sugar: Woman reveals fitness regimen in viral postA young woman shared her health journey on Reddit. She overcame severe weight gain, hormonal imbalance, and PCOS. Through balanced eating a...
- Why you’re still seeing hairfall even after using "good" hair productsEven with premium hair products, persistent hair fall can stem from internal issues like hormonal imbalances or nutritional deficiencies. S...
- Why do couples gain few extra pounds in relationship? Here’s how to lose ‘happy weight’ togetherCouples often experience “relationship weight gain,” also called “happy weight,” due to shared habits, lifestyle changes, and comfort in lo...
- From 100 kgs to 50 kgs: How a woman lost half her weight with five simple lifestyle changesSania Gupta transformed her life after struggling with weight and health issues. She weighed 102 kg in 2023. Sania faced fat-shaming and he...
- Think you're too young for cholesterol test? What is the right age? Check hidden signsHigh cholesterol often shows no symptoms but can lead to serious conditions like heart attack and stroke. While many associate cholesterol ...
- Thyroid issues may find relief in Ayurveda: 3 herbs that could work like magic for your healthMore women in their 20s and 30s are experiencing thyroid issues, often linked to chronic stress impacting hormone balance. Ayurveda offers ...
- 20 kilos down! Fitness influencer’s inspiring weight loss without gym or strict dietsIndian fitness influencer Ridhi Sharma lost 20 kilos without a gym or strict diet. She shared her six-step weight loss journey on Instagram...
- Shattering the Silence: Paving the path for cardiovascular wellness and diabetes care through the lens of Indian womenDr. Sarita Rao, Dr. Shehla Shaikh, and Dr. Anupama Dubey dive into the spectrum of heart health and diabetes in the latest drop of the USV ...
- The Latest & Best Hair Loss Treatments for Men & Women in 2021
- Excessive weight gain during WFH risky for women. Balanced meal, boundaries and some 'me-time' can undo the damageWorking women have faced the severe brunt of the pandemic. Now it’s time to stop neglecting one’s needs.
- Liver problems, sleep apnea, GERD: Obesity can harm more than just the heartIt’s time you looked beyond the cardiovascular risk of obesity.
- Women suffering from PCOD are vulnerable to type 2 diabetesPolycystic ovarian disease and obesity have been identified as risk factors causing type 2 diabetes in women.
- How to ensure your body gets the right balance of hormonesFrom keeping your weight-loss goal on track to maintaining overall well-being, hormones play an important role.
Load More
