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HEALTHY GUT MICROBIOTA
Why Some Parents in Finland Want Their Kids to Play in Dirt AgainA Finnish study transformed daycare playgrounds into biodiverse natural habitats, replacing traditional equipment with soil, plants, and fo...
7 surprising benefits of red bananas and how they compare with yellow varietiesRed bananas offer a unique flavor and impressive nutritional profile, boasting vitamins C and B6, potassium, and magnesium. These fruits su...
What happens if you eat avocado every day for 2 weeks? Harvard gastro doctor breaks down the effectEating an avocado daily for two weeks can positively impact heart health by improving cholesterol balance and supporting cardiovascular fun...
Your mouth might be telling on your heart: Cardiologist Dr Pradip Jamnadas reveals surprising link. What is oral microbiome?Cardiologist Dr. Pradip Jamnadas has revealed that poor oral hygiene may predict heart disease, as harmful mouth bacteria can trigger infla...
Oats, 30 days straight? What would it do to your body, health and gutDiscover how a simple breakfast change can transform your health. Eating oats daily for a month offers steady energy and softer hunger cues...
Adding just this one item to your daily breakfast can lower your blood pressureand boost heart, says AIIMS doctor. What is this superfood?Harvard-trained gastroenterologist Dr. Saurabh Sethi reveals walnuts as a nutritional powerhouse. These nuts are packed with antioxidants, ...
6 'Healthy' foods which are wrecking your 'Gut', warns US gastroenterologist - Check what to eat insteadA US-based gastroenterologist warns that seemingly healthy foods like flavored yogurts, protein bars, and zero-calorie drinks can harm your...
6 simple ways to keep your gut happy and healthy; all you need to know about microbiome and its role in maintaining gut healthA healthy gut is vital for overall well-being. The gut microbiome impacts digestion, immunity, and even brain health. Simple steps can impr...
A spoon of flaxseeds a day can keep breast cancer diagnosis at bay, claims new studyConsumption of flaxseed can alter the relationship between gut microbes and microRNA, thereby decreasing the risk of a breast cancer diagno...
Your eating habits may give you depression. Read howRecent research indicates that diet has a significant impact on mental health. A study reveals a strong correlation between diets high in s...
What is gut microbiota and how it helps our immune systemThe gut microbiota is a community of trillions of bacteria residing in the digestive tract, which contributes to digestion, metabolism, and...
This popular food dye can trigger inflammatory bowel diseases, reveals studyAccording to new research, the most widely used food dye is harmful as it leads to children developing inflammatory bowel disease. The colo...
Why you should listen to your gut for a healthy life?This unseen world of microbes residing in our body far exceeds the number of cells in our body and is influenced by diet, physical activity...
Don't pop antibiotics easily; they can weaken early flu defences, leave you vulnerable to virusesIt is advisable to always consult a doctor before taking antibiotics.
Flaxseeds boost gut health, improve cholesterol & keep weight gain at bayThe fibre-rich plant also helps reduce inflammation in the colon.
India gears up for Rs 150 crore microbe project to uncover links to diseasesThe ambitious project has put India on the verge of understanding all diseases that afflict Indians.
Common herbicide may be killing honeybees: Study
Wonder walnuts: How this nut can improve heart heart and reduce cancerWalnuts contain dietary fibre which act as a food source for gut microbiota.
Healthy gut microbiota can prevent metabolic syndromePromoting healthy gut microbiota, the bacteria that live in the intestine, can help treat or prevent metabolic syndrome, scientists have fo...
Healthy gut microbiota can prevent metabolic syndrome: ScientistsGut microbiota performs key functions like promoting chronic inflammatory diseases such as Crohn's disease and ulcerative colitis.