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HEALTHY EATING HABITS CHILDREN
FSSAI weighs nationwide ban on analogue paneer, plans junk food curbs near schoolsIndia's food regulator is considering a central rule to ban analogue paneer. The FSSAI is also preparing to prohibit unhealthy foods near s...- Keralam child rights panel seeks removal of sugar from anganwadi nutri mixThe child rights commission has advised removing sugar from Amrutham Nutri Mix. It suggested replacing sugar with a small quantity of jagge...
- Quote of the Day by Demi Moore: “No matter how late it is, when I get home, I take the time to… – Inspiring lessons on skincare, discipline, consistency, daily routine and why small habits make a big difference by the American actress known for her powerful performances and deep insights on beauty and lifestyleQuote of the Day by Demi Moore: Demi Moore’s quote, “No matter how late it is, when I get home, I take the time to clean and moisturize my ...
- Quote of the Day by Jane Fonda: “The secret of losing weight is… – Inspiring lessons on fitness, daily routine, consistency, lifestyle and why small habits lead to big results by the American actress known for her powerful performances, fitness influence and deep insights on health, wellness and disciplineQuote of the Day by Jane Fonda: Jane Fonda’s quote, “The secret of losing weight is patience,” explores the importance of patience, consist...
- Quote of the Day by Carmen Electra: “If you are thinking every day, ‘I have to get to the gym’ and… – Inspiring lessons on health, fitness, daily routine, lifestyle and why consistency is better than obsession by the American actress known for her powerful performances and deep insights on healthy habits and disciplineQuote of the Day by Carmen Electra: Carmen Electra’s quote, “If you are thinking every day, ‘I have to get to the gym’ and ‘I have to lose ...
- One of Britain’s longest-living doctors died at 108. One good habit he followed all his life can add 31 years to yours, even if you start at 50, says Harvard UniversityOne of the most renowned allergists and immune experts in Britain, Dr William Frankland, lived to be a whopping 108 years old. In several i...
- Gurgaon based founder asks why Indian parents call sleeping till 9 am ‘lazy’ but praise 5 am wake-upsGurgaon entrepreneur Jasveer Singh has questioned why sleeping until 9 am is often associated with laziness while waking at 5 am is praised...
- Psychology says if you keep reaching for snacks on the table without thinking, your brain may be following a habit loopPeople who repeatedly snack from a bowl sitting on the table are not necessarily hungrier than others or lacking self-control. Their behavi...
- Expert explains how food preparation can be the ultimate act of self-care with this simple kitchen habitEmbracing the art of cooking in the moment can serve as a powerful antidote to stress, fostering a sense of well-being. By engaging with vi...
- 'Doctors told me I could die in 6 months...': Ram Kapoor, who once weighed 140 kg, recalls biggest health crisis during Bade Achhe Lagte Hain. What pushed him to change?Ram Kapoor faced a severe health crisis and depression during his show's peak. In a recent candid chat, the actor revealed that doctors war...
- Quote of the Day by Tobey Maguire: “I’m not into sugar for kids, but you don’t want your kid to be the… – Inspiring lessons on parenting, nutrition, moderation, childhood and why healthy habits start at home by the American actor known for his powerful performances and deep insights on family and healthQuote of the Day by Tobey Maguire: Tobey Maguire’s quote, “I’m not into sugar for kids, but you don’t want your kid to be the carrot kid. T...
- At 6, a Canadian girl began learning how to code. Before turning 7, she had created a videogame and earned a Guinness World RecordSimar Khurana from Beamsville, Ontario, Canada, made her first video game when she was just 6 years and 364 days old, earning recognition f...
- Psychology says your long-term success depends on the automatic micro habits you repeat every dayRegularly performed actions can establish automated self-discipline, which frees up cognitive resources for more significant tasks. Habitua...
- Psychology says people who can’t stop at one cookie after opening the jar may be responding to more than hungerStrict dietary restraint can interact with cravings and reduced self-control in complicated ways. Research suggests that people with higher...
- 7 foods that can cause food poisoning during monsoon: Everyday picks that become risky when rain, heat & humidity riseMonsoon weather increases food spoilage and germ spread risks significantly. Certain foods like raw meats and unpasteurised dairy require e...
- Mexican Proverb of the Day: “The graveyards are full of the clean and...” A lesson on moderationMexican Proverb of the Day: “The graveyards are full of the clean and the gluttonous” uses humour and striking imagery to warn against exce...
- Thinking about losing weight? Here’s what experts suggest doing for the first 7 daysStart your weight loss journey by recognizing what drives you and transforming your kitchen into a supportive space. Acknowledge your emoti...
- Quote of the Day by Claudia Schiffer: “I eat lots of fruit for breakfast because… – Inspiring lessons on lifestyle, daily routines, nutrition, mindful eating, diet and why small habits make a big difference by the German supermodel known for her powerful performances and deep insights on health and wellnessQuote of the Day by Claudia Schiffer: Claudia Schiffer’s quote, “I eat lots of fruit for breakfast because it’s cleansing and quickly diges...
- Quote of the Day by Tyra Banks: “My nutritionist says, ‘If you bite it, write it.’ Writing down everything that you… – Inspiring lessons on mindful eating, habits, nutrition, lifestyle and why you should listen to your body by the American Model known for her timeless work in fashion and deep insights on health and disciplineQuote of the Day by Tyra Banks: Tyra Banks’ quote, “If you bite it, write it,” explores the importance of awareness, accountability, and mi...
- Is your child glued to phone during meals? Kareena Kapoor Khan’s nutritionist shares 3 simple hacks to reduce screen timeCelebrity nutritionist Rujuta Diwekar, who has worked with Kareena Kapoor Khan, offers parents practical solutions for mealtime screen depe...
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