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HEALTHY DIGESTIVE SYSTEM
7 fibre-rich foods for gut health: Harvard-trained gut doctor shares his recommendationsFor a flourishing gut, incorporating a variety of fiber-rich foods is essential, claims Harvard-trained gut doctor Dr Saurabh Sethi. Chia s...- In 2025, DLR tested continuous spirulina growth on the ISS for future closed-loop life support; Limnospira indica produced oxygen and edible biomass in microgravityIn a groundbreaking experiment, scientists have successfully cultivated spirulina aboard the International Space Station, paving the way fo...
- Capricorn, Aquarius, Pisces Horoscope Today, September 15, 2026: Career Goals Gain Momentum, New Horizons Open Up & Hidden Opportunities EmergeTeaming of the Moon and Venus in Libra throwing a bright light on Capricorn’s career goals, Aquarius’s expansion sector, and Pisces’s resea...
- Scientists found hidden gut bacterial populations linked to ageing, colorectal cancer and type 2 diabetes, and they can spread across continents within decadesRecent studies have uncovered unique genetic variations among common gut bacteria, revealing distinct populations that associate with aging...
- In 1855, scientists discovered a fungus that turns flies into zombie hosts. More than 160 years later, its spores still show how a parasite can control behavior in fliesA parasitic fungus, Entomophthora muscae, infects flies and manipulates their behavior. This fungus drives infected insects to high points ...
- Age reversing seafood found? Scientists discover sea squirts that can help you get youngerAge reversing seafood: Scientists have found that plasmalogens, compounds naturally present in sea squirts and other seafood, may help reve...
- Does your stomach make noises? Harvard-trained gastroenterologist says it might be a sign of a healthy gutConsistent and easy bowel movements are a clear indication of a well-functioning digestive system, says Harvard-trained gut doctor Saurabh ...
- This rare tropical fruit is creamy, mildly sweet and grows for just 1 season. Chef Kunal Kapur has even shared a chutney recipe for itRam phal, a unique tropical fruit, offers a range of impressive health benefits. It supports heart health while promoting a healthy and wel...
- Apple Cider Vinegar before meals for weight loss: Does the viral health hack really work? Experts want you to know before trying itWhile apple cider vinegar has been touted for weight-loss benefits, concrete scientific backing is limited. A pivotal study that highlighte...
- Expert explains how food preparation can be the ultimate act of self-care with this simple kitchen habitEmbracing the art of cooking in the moment can serve as a powerful antidote to stress, fostering a sense of well-being. By engaging with vi...
- Horoscope Tomorrow, August 31, 2026: Kajari Teej Brings Career Breakthroughs, Money Gains, Love Luck & New Opportunities for These Zodiac SignsHoroscope Tomorrow, 31st August 2026: Kajari Teej brings a meaningful festive backdrop to tomorrow’s horoscope, while the zodiac prediction...
- Kareena Kapoor Khan’s dietician busts myths about ghee, rice and bananas, warns boycotting one of these foods can increase hair fallMost Indians have a weakness for rice, ghee and bananas. In the summer, having a plate of piping hot ghee-soaked rice or snacking on a bana...
- Virgo (Kanya Rashi) Weekly Horoscope | August 22 – August 28, 2026: Discipline, Clarity, and Consistent Effort Lead You Toward Lasting SuccessVirgo, this week reminds you that steady effort always produces meaningful results. Your practical mindset and attention to detail help you...
- Horoscope Tomorrow, August 20, 2026: Fresh Career Opportunities, Financial Progress & Romantic Happiness Could Find These Zodiac Signs During SawanTomorrow's horoscope for August 20, 2026, highlights the importance of careful strategizing instead of rushing into decisions. It's a day t...
- Wrong diet can make your gut bacteria 'eat you': Feeding it the right food helps protect your body. Research reveals what to eat?New research suggests that when gut bacteria do not get enough fibre and certain plant-based nutrients, they may begin breaking down the pr...
- Weekly Horoscope for ♍ VIRGO | August 15 - August 21, 2026: Pending Matters Clear Up as Career, Money and Personal Goals Gain MomentumWeekly Virgo Horoscope (15th August 2026 to 21st August 2026): Virgo, this week encourages you to focus on steady progress rather than stri...
- Feeling hot and sweaty and experiencing painful urine? Nutritionist shares easy and delicious solution to your problems. All the ingredients are readily available in your kitchenSuffering from excessive heat in your body and having issues such as painful urine and UTIs as a woman? A nutritionist has shared the recip...
- Bengaluru-based neurosurgeon shares five supplements for protecting brain health, says half of humanity is lacking one essential nutrientPreventing premature brain ageing is a lifelong process that requires lifestyle overhaul and watching your nutritional intake. Taking to In...
- Gastro doctor Dr Pal shares 7 Indian foods that may support your gut lining: From moringa to green bananaGastro doctor Dr Pal shared seven Indian foods that may support the gut lining, including turmeric, curd, lentils, green banana, ghee, amla...
- Struggling with period fatigue? Top Delhi nutritionist reveals 5 everyday Indian food swaps that may ease cramps and boost energyHormonal shifts during menstruation affect energy and mood, making food choices crucial. Simple Indian ingredients can help replenish nutri...
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