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HEALTHY DIETS FOR KIDS
Make junk food costlier, tighten school canteen rules: Five steps ICMR suggests to curb childhood obesityIndia faces a significant childhood obesity crisis with 41 million affected children. New government policies aim to curb unhealthy food ma...- Quote of the day by Jennifer Lopez: 'Want to be healthy but eat favourite foods? Throughout the years I've learned...' Inspiring fitness lessons on healthy eating, moderation, balanced living and why sustainable habits matter more than strict diets by the iconic singer-actress known for her dedication to wellness and disciplined lifestyleQuote of the day by Jennifer Lopez, "Throughout the years I've learned the importance of maintaining a healthier diet. I still eat some of ...
- Why are some children happier eating vegetables while others refuse them? Scientists reveal 6 simple daily habits that could shape healthy eating for lifeMost children don't naturally love vegetables, but new nutrition research suggests that healthy eating habits can be built with simple dail...
- For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...
- Stress, poor sleep and processed food are driving heart attacks in young Indians: Ramakanta PandaYoung Indian professionals, particularly in IT and finance, are facing a heart disease crisis due to unhealthy lifestyles. Leading cardiac ...
- 3-year-old had never eaten Maggi, chips or sugar; His reaction on his birthday is a parenting lesson worth notingA mother's experiment on her son's third birthday revealed the power of consistent home-cooked meals. When offered Maggi and chips for the ...
- 8 minutes saved today, health destroyed for 50 years: IITian shares shocking truth about modern parenting that harms kidsA Bengaluru-based IIT Kharagpur alumnus, Jagannath Das, has raised concerns about how everyday food habits at home are affecting children’s...
- Toddlers who eat more processed meats and sugary snacks at 2 show lower IQ scores by age 7A new study shows early childhood diet can affect brain development. Researchers found toddlers who eat lots of processed snacks, sugary fo...
- 7 must-have foods every growing child should eat daily for healthy growthGrowing children need a balanced diet to support physical development, brain function, and immunity. These seven nutrient-rich foods provid...
- Top 9 immunity-boosting foods for growing kidsGrowing kids need strong immunity to stay active and fight illnesses. These 9 powerhouse foods are packed with vitamins, minerals, and anti...
- Your kid’s “healthy” breakfast? Might need a rethinkA new analysis tracks how children’s cereals have changed—and why labels may not say what matters. See what shifted, what to check on the b...
- What kind of diet should be taken before exams and why?What is the correct type of food that can be taken before exams and during the exam period? For this, we need to understand what happens to...
- Children with overweight grandparents more likely to struggle with obesity in the future: StudyNew research suggests the biology, environment and the food they share contributes to children's future health.
- How to keep heart healthy? Follow these tipsHere are few tips to keep heart diseases at bay.
- CapitalVia Global Research CEO feels a healthy body can add years to one’s lifePrem Prakash eats well, exercises and does meditation besides following his childhood value system.
- WFH can get tough: Mindful eating, timely meals, walking & talking can save youSome simple tips to get through these unprecedented times.
- Eight ways to protect your children from cancerChildhood cancer can be prevented to a great extent if a healthy lifestyle is followed. Here's what you need to do.
- Worldchefs, Nestlé to encourage healthy eating habits among children"Adopting a healthy lifestyle during the early years of life ensures healthy living and lesser health issues associated with old age," says...
- Five food myths every parent should knowDid you know that there is no relationship between sugar and hyperactivity? Five such food related myths busted!
- Mediterranean diet can protect unborn child against asthmaThe Mediterranean diet has long been credited with healthy life. Now, a new study has found that it's the only meal a woman should have dur...
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