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HEALTHY BREAKFAST OPTIONS
5 high-protein breakfast recipes to start your day with: Gastroenterologist Dr Pal Manickam shares easy optionsGastroenterologist Dr Pal Manickam presents 5 enticing breakfast ideas that combine nutrition with convenience. These meals, packed with pr...- Pope Leo health: Pope Leo XIV resumes regular diet, celebrates Mass in hospital as doctor shares latest update on lung cancer recoveryPope Leo health: The Vatican said that the pope had celebrated Mass with his secretaries in the afternoon in a special chapel set up for hi...
- Chef Kunal Kapur’s papaya smoothie recipe for Navratri vrat: Check ingredients, steps and how to make this refreshing drink at homeChef Kunal Kapur shares a delightful recipe for a healthy papaya smoothie, perfect for those observing Navratri fasting. Combining ripe pap...
- From lassi to walnuts, Harvard doctor names foods and drinks to add to your diet to age healthilyHarvard gastroenterologist Dr Saurabh Sethi has shared foods and drinks to include in a diet for healthy ageing. His recommendations includ...
- From 128 kg to 109 kg: Mumbai woman shares 7 breakfasts she repeated while losing 20 kgMumbai-based Kaajal Thukral, who went from 128 kg to 109 kg, has shared seven breakfasts she repeatedly ate while losing 20 kg. Her options...
- Harsh Mariwala says one Marico product failure taught company a key lesson about Indian consumers, shares Saffola Oats success formulaMarico's initial attempt to launch a new snack under the Saffola brand faltered due to a lack of appealing taste. The company quickly learn...
- McDonald’s $8.5 Billion plan: Here's what customers may notice first and what's new on the menu, especially for weight watchersMcDonald's wants a bigger slice of the chicken market while holding on to its strength in burgers. By 2030, it hopes to grow its chicken ma...
- Bloating after breakfast? Harvard-trained gut doctor shares 7 easy morning meals for a happier gutA nutritious breakfast is key to managing bloating and maintaining energy throughout the day. According to Dr Saurabh Sethi, a Harvard-trai...
- Bored of same old chia pudding? Harvard-trained gut doctor shares 5 easy and tasty ways to enjoy themChia seeds are a powerhouse of nutrition and can be creatively incorporated into various dishes. Mixing ground chia with nut butter creates...
- Want 25g of protein from your poha? Mumbai nutritionist shares a quick and easy breakfast recipeMumbai nutritionist Vanshika Khurana has given the classic Indian breakfast a healthy twist with a protein-rich poha recipe. Her version co...
- 460-calorie coffee vs 415-calorie breakfast: Delhi nutritionist shares morning breakfast swap that can keep you full for hoursA balanced breakfast offers better daily energy and focus than sugary coffee, claims Delhi nutritionist Lovneet Batra. Nutrient-rich meals ...
- 130g protein, 40g fibre: Mumbai nutritionist shares 45-minute daily meal plan for overall healthMeal planning aids in achieving high-protein and high-fibre goals without extensive cooking. Mumbai nutritionist Vanshika Khurana shares a ...
- The snack twist to India’s three meals a day has a ₹1 lakh crore hidden opportunityIndia's culinary habits are shifting, with a marked preference for convenient and health-conscious snack choices over traditional meals. Th...
- Upma for breakfast but still hungry? Mumbai nutritionist shares a protein-rich upma recipe with 25g protein and 435 caloriesMumbai-based nutritionist Vanshika Khurana has shared a protein-rich take on classic upma, combining suji with yoghurt and silken tofu. The...
- 8 Doctor-Approved Breakfast Combos for a Healthy Gut and LiverFrom Dr. Saurabh Sethi’s Instagram, discover 8 delicious, doctor-approved breakfast combos that support gut and liver health.
- 9 high-protein Indian breakfast option for kidsThe most significant meal of the day is breakfast. However, kids are usually very grumpy in the morning, especially when it comes to eating.
- 8 quick and healthy breakfasts to kickstart your dayEating a healthy breakfast is crucial for maintaining general health and controlling weight.
- Weight loss: Breakfast options to keep your heart healthyBy keeping you feeling full and energized throughout the day, eating a nutritious breakfast can aid in weight loss.
- 5 reasons why you should never skip breakfastReasons why you should have a healthy breakfast everyday. Benefits of having breakfast.
- Fulfilling and healthy breakfast options for a lazy morningEverybody has those mornings when they awaken and are utterly uninterested in beginning the day. We close our eyes, press the snooze button...
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