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HEALTHY BRAIN TIPS
Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistline- Madhavan reveals his doctor told him one habit can impact not just health, but success too: ‘He told me to finish eating…’
- ET Prime Special Series: Multibagger or Bankrupt - Part 56: An acquisition, a divestment, and a JV for EV. Ready for re-rating?
- Stock picks of the week: 5 stocks with consistent score improvement and upside potential of up to 28%In these times of geopolitical stress, how will things pan out for the Indian market? Will it be a standalone underperformer? Or is it just...24 Apr, 2026, 10.18 PM IST
- Harsh Goenka shares Mumbai’s new obsession after Labubu, mahjong and padel, and you may have tried it tooIndustrialist Harsh Goenka has creatively embraced artificial intelligence to illustrate Mumbai's burgeoning benne dosa craze. His first AI...20 Apr, 2026, 09.42 AM IST
- Samantha Ruth Prabhu gets three simple tips from Dubai-based nutritionist to tackle brain fog during perimenopause which includes lion's mane mushroomSamantha Ruth Prabhu discussed brain fog during perimenopause with nutritionist Rashi Chowdhary and how women struggle with unexplained wei...12 Jan, 2026, 02.47 PM IST
- Think you’re fine on 5 hours of sleep? Experts reveal how cutting on your ideal shut-eye time silently harms body and mindEven if you feel fine on fewer than seven hours of sleep, chronic short sleep can quietly harm your brain, mood, immunity, and heart. Exper...26 Dec, 2025, 07.25 PM IST
- Can walking delay Alzheimer’s? Research reveals how many steps you should take to protect your memoryAlzheimer’s: New research suggests older adults at higher risk of Alzheimer's disease can slow cognitive decline by staying active. A study...05 Nov, 2025, 07.16 AM IST
- Eat soya the right way: 5 genius food pairings for maximum protein absorptionBoost your diet by pairing versatile soya with nutrient-rich foods. Combine it with whole grains for sustained energy, leafy greens for vit...24 Oct, 2025, 06.01 PM IST
- Sharpen your mind after 40: Simple daily habits to enhance memory and boost brain healthNurturing your brain after 40 is crucial for cognitive health. Consistent daily habits like regular exercise, a brain-healthy diet, and dai...23 Oct, 2025, 09.25 PM IST
- Surprising way to fight brain decline: This high-fat diet might be the key, says researchRecent research from the University of Missouri suggests that a high-fat, low-carbohydrate ketogenic diet may help protect brain health and...11 Oct, 2025, 11.22 PM IST
- Why big wins leave you feeling empty at times: NYU neuroscientist explains post-success blues and a simple habit to beat themAchieving a major milestone yet feeling empty the next day is not failure but brain chemistry at play, explains NYU neuroscientist Dr. Wend...27 Sep, 2025, 09.24 PM IST
- Neurologists say this simple nut could slash your risk of dementiaWalnuts may help lower dementia risk because they are full of healthy fats, antioxidants, and nutrients that protect the brain. Eating 1–2 ...24 Sep, 2025, 01.17 AM IST
- Not just 5 am gyms, ‘perfect diets’ and morning routine: Cardiologist explains why your evening routine matters for healthCardiologist Dr Sanjay Bhojraj highlights the importance of evening routines for health. He suggests that nightly habits impact energy, foc...23 Sep, 2025, 12.32 PM IST
- Struggling with memory and focus? Harvard scientists find diet secret that slows brain ageingA recent study by Harvard T.H. Chan School of Public Health, Ben-Gurion University, and the University of Leipzig finds that the green-Medi...19 Sep, 2025, 06.57 PM IST
- Carrying stress for too long can shut down 2 key brain functions: Neuroscientist reveals chilling impact of ignoring anxietyDr Wendy Suzuki of NYU reveals that long-term stress and anxiety physically damage vital brain areas like the hippocampus and prefrontal co...11 Sep, 2025, 10.45 PM IST
- Beware if you eat these 3 types of food that could be harming your brain, says neurosurgeonHyderabad-based neurosurgeon Dr. Raveesh Sunkara has identified three everyday foods he strictly avoids due to their harmful effects on bra...15 Jul, 2025, 06.32 PM IST
- Doctors swear by these simple habits: Salad daily, screen-free mornings and phone-free sleepDoctors maintain healthy lifestyles despite busy schedules. Dr. Anupam Goel suggests walking, exercise, and careful meal planning. He advis...28 Jun, 2025, 09.39 PM IST
- Ayurveda tips to detoxify your body and lead a healthier lifestyleAyurveda, an ancient Indian system of medicine, emphasizes the importance of maintaining a balance between the mind, body, and spirit for o...19 Jun, 2023, 12.01 PM IST
- High blood sugar may cause Alzheimer'sDiabetes patients have an increased risk of developing Alzheimer's disease compared to healthy individuals.24 Feb, 2017, 05.07 PM IST
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