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HEALTHY BRAIN TIPS
Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistlineA transformational coach has shared five simple habits to help people lose belly fat. Eating protein first, taking a short walk before meal...- Madhavan reveals his doctor told him one habit can impact not just health, but success too: ‘He told me to finish eating…’Actor Madhavan shared insights from a 150-year-old Austrian wellness center, revealing how mindful eating habits, like not eating after 6 P...
- ET Prime Special Series: Multibagger or Bankrupt - Part 56: An acquisition, a divestment, and a JV for EV. Ready for re-rating?Bulls argue this company is becoming a complete mobility-platform supplier in India: Power solutions and aftermarket, braking and safety. B...
- Stock picks of the week: 5 stocks with consistent score improvement and upside potential of up to 28%In these times of geopolitical stress, how will things pan out for the Indian market? Will it be a standalone underperformer? Or is it just...
- Harsh Goenka shares Mumbai’s new obsession after Labubu, mahjong and padel, and you may have tried it tooIndustrialist Harsh Goenka has creatively embraced artificial intelligence to illustrate Mumbai's burgeoning benne dosa craze. His first AI...
- Samantha Ruth Prabhu gets three simple tips from Dubai-based nutritionist to tackle brain fog during perimenopause which includes lion's mane mushroomSamantha Ruth Prabhu discussed brain fog during perimenopause with nutritionist Rashi Chowdhary and how women struggle with unexplained wei...
- Sharpen your mind after 40: Simple daily habits to enhance memory and boost brain healthNurturing your brain after 40 is crucial for cognitive health. Consistent daily habits like regular exercise, a brain-healthy diet, and dai...
- Surprising way to fight brain decline: This high-fat diet might be the key, says researchRecent research from the University of Missouri suggests that a high-fat, low-carbohydrate ketogenic diet may help protect brain health and...
- Why big wins leave you feeling empty at times: NYU neuroscientist explains post-success blues and a simple habit to beat themAchieving a major milestone yet feeling empty the next day is not failure but brain chemistry at play, explains NYU neuroscientist Dr. Wend...
- Neurologists say this simple nut could slash your risk of dementiaWalnuts may help lower dementia risk because they are full of healthy fats, antioxidants, and nutrients that protect the brain. Eating 1–2 ...
- Struggling with memory and focus? Harvard scientists find diet secret that slows brain ageingA recent study by Harvard T.H. Chan School of Public Health, Ben-Gurion University, and the University of Leipzig finds that the green-Medi...
- Carrying stress for too long can shut down 2 key brain functions: Neuroscientist reveals chilling impact of ignoring anxietyDr Wendy Suzuki of NYU reveals that long-term stress and anxiety physically damage vital brain areas like the hippocampus and prefrontal co...
- 9 simple daily habits to sharpen kids’ memory, focus & brain powerA healthy, active lifestyle is key to helping children sharpen their memory, focus, and creativity. Here are nine simple daily habits to bo...
- Beware if you eat these 3 types of food that could be harming your brain, says neurosurgeonHyderabad-based neurosurgeon Dr. Raveesh Sunkara has identified three everyday foods he strictly avoids due to their harmful effects on bra...
- 8 smart habits to keep your brain sharp after 40After your 40s, your brain undergoes gradual changes that can affect memory, focus, and clarity. Here are 8 effective, research-backed habi...
- 8 ways to keep your brain fresh as you wake upStart your mornings right by energising your brain from the moment you wake up. These simple, science-backed habits help you stay sharp, fo...
- 8 early morning habits to boost brain healthStart your day with hydration, meditation, light exercise, brain-boosting breakfast, natural light exposure, journaling, learning, and deep...
- 9 everyday habits you need to quit now to save your brain health9 everyday habits you need to quit now to save your brain health
- Ayurveda tips to detoxify your body and lead a healthier lifestyleAyurveda, an ancient Indian system of medicine, emphasizes the importance of maintaining a balance between the mind, body, and spirit for o...
- High blood sugar may cause Alzheimer'sDiabetes patients have an increased risk of developing Alzheimer's disease compared to healthy individuals.
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