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HEALTHY BEVERAGE ALTERNATIVES
Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave upFitness influencer Dolly shared her weight loss journey, revealing that eliminating seven food categories helped her reduce calorie intake ...- Can replacing sugary beverages with ‘healthy’ alternatives help you lose weight? Stanford-trained longevity expert says: ‘Why you switch…’Longevity expert Peter Attia clarifies the impact of switching to artificially sweetened beverages for weight loss. While some studies show...
- Craving ice cream, cold drinks, packaged shakes? Top nutritionist recommends 6 healthier summer food swaps to beat the heatBeat the summer heat with smart food choices. Nutritionist Lovneet Batra suggests simple swaps for popular treats. Trade sugary cold drinks...
- Still drinking expensive diet drinks? Bengaluru cook’s simple, homemade nimbu-sattu drink can keep you cool and energised even in hot summerBeat the summer heat with a refreshing homemade drink. Rajshree Manger Thapa, also known as Raji Didi, presents a simple recipe using lemon...
- Feeling tired all the time? Top nutritionist shares 5 everyday foods that could be draining your energyDelhi nutritionist Lovneet Batra reveals common foods secretly draining your energy. Fruit juices, excessive caffeine, refined carbs, sugar...
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
- Bloating, poor digestion? Harvard-trained doctor shares 5 simple but powerful foods for better gut healthGut health issues like bloating and discomfort are common. Dr Saurabh Sethi, a Harvard-trained gastroenterologist, suggests five dietary ch...
- Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...
- Basil seeds uses: How to use sabja seeds in summer as a natural body coolant; 5 ways to protect body from heat & acidityBasil seeds, also known as sabja seeds, are a natural and effective body coolant widely used during summer. Rich in fibre and antioxidants,...
- 'Zero sugar is the biggest lie': Cardiologist warns diet drinks could damage your liver more than regular soda, reveals the safest drinkMany consider diet or “zero sugar” drinks a healthier choice, but U.S. cardiologist Dr. Dmitry Yaranov warns they may harm the liver more t...
- Reliance enters herbal beverage market, acquires majority stake in Naturedge BeveragesReliance Consumer Products Ltd (RCPL), the FMCG arm of Reliance Industries, has acquired a majority stake in a joint venture with Naturedge...
- Cow’s milk makes a comeback! New study says it’s healthier than oat milk after allA Swiss study questions the health benefits of plant-based milks. Many alternatives are nutritionally inferior to cow's milk. Oat and rice ...
- Best hydrating drinks besides water: Dietitian-approved healthy alternatives to keep you refreshed this summerDietitians emphasize the importance of hydration beyond plain water, recommending options like flavored seltzer, tea, coffee, milk, and smo...
- 8 better-than-coffee drinks to boost your morning energy naturallyLooking for a healthier morning pick-me-up without the coffee crash? These eight energising alternatives provide natural boosts, improve fo...
- From sodas to fruit juice: Here's how your favorite drinks could be putting you at stroke riskNew research underscores the health risks of excessive consumption of coffee, soda, and fruit juice, suggesting these popular beverages may...
- Sugary drinks or sugar substitutes: Which may cause less weight gain, according to Harvard researchersHarvard researchers found that children and adolescents who consume beverages with non-nutritive sweeteners (NNSs) like saccharin and aspar...
- A little bit of ‘utopia’: How this company wants to make a dent in health beverage marketThe Indian health beverage market is currently valued at $10 billion and expected to hit $30 billion by 2026. Utopian Drinks is eyeing a pi...
- This Diwali get your loved ones the 'Gift of Good Health', courtesy DaburThe healthy, delicious gifting option for this festive season.
- Replacing one sugary drink with water a day can keep the doctor awayConsuming additional calories from sugary beverages like soda, energy drinks, and sweetened coffee can increase risk of weight gain and obe...
- Manpasand Beverages launches coconut water under Coco Sip brandThis new product consists of 100% natural packaged tender coconut water and will be positioned as a healthy and premium beverage, available...
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