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HEALTHY AGING RESEARCH
Psychology says people who keep scrolling on phones while watching TV aren't simply bored: What this behavior may reveal- Quote of the Day by American psychologist John B. Watson: “The universe will change if you bring up your children, not in the… — Inspiring lessons on child development, parenting, learning, discipline and why structured upbringing shapes responsible individuals by the founder of behaviorism known for his deep insights into human behavior and conditioning
- The way you walk may reveal how long you will live. Study finds a simple clue linked to longer lifespan
- Quote of the Day by Angelina Jolie: 'I don't believe in guilt, I believe in living on impulse...'- Life lessons on freedom, self-acceptance, non-judgment, and living with intention by the Girl, Interrupted actressAngelina Jolie advocates for a life free from guilt, emphasizing impulse-driven living as long as it doesn't intentionally harm others. Her...30 Jun, 2026, 06.22 PM IST
- Psychology says people who decline invitations more often as they get older may not be becoming unfriendly, they may be becoming more selectiveAs we grow older, the decrease in social invitations often indicates a conscious choice to nurture deeper relationships and prioritize pers...30 Jun, 2026, 05.52 PM IST
- Psychology says people who love cats like family may be looking for a reason to break free and fulfil a basic human needPsychology says people who deeply love their cats may be influenced by attachment theory, empathy, caregiving instincts, and the psychology...30 Jun, 2026, 04.20 PM IST
- What are cold-shock proteins? The first thing Ankur Warikoo does every morning even though he hates itEntrepreneur Ankur Warikoo has embraced daily cold showers for four years, inspired by the concept of cold-shock proteins. These proteins h...29 Jun, 2026, 11.35 AM IST
- Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...28 Jun, 2026, 02.24 PM IST
- Psychology says people who don't color their gray hair aren't giving up, they may be choosing authenticity over approvalPsychology teaches us that everyday choices often reveal deeper values. The gray hair itself is rarely the real story. Identity is. Authent...27 Jun, 2026, 12.28 PM IST
- Why men die younger than women? Doctor shares five reasons why the male body may fail earlierMen globally face a shorter lifespan, often dying five to seven years earlier than women. Experts point to a confluence of factors, includi...25 Jun, 2026, 11.23 AM IST
- 'Don't die in the meantime': Millionaire Bryan Johnson says some humans may live forever, shares three reasons whyLongevity advocate Bryan Johnson predicts a future where humans might live indefinitely, driven by rapid advancements in biotech and AI. He...25 Jun, 2026, 10.29 AM IST
- Anxious about ageing? Worrying about growing older may actually accelerate the process; here are ways to slow it downWorrying about ageing itself might be accelerating the process, a study on midlife women suggests. Beyond common factors like sun exposure ...24 Jun, 2026, 11.50 AM IST
- Bottled-up stress is causing you more damage than you think - A new study suggests silent stress could be quietly stealing older adults' memoriesBottled-up stress, particularly internalized feelings of hopelessness, is silently eroding memory in older Chinese Americans, a Rutgers Hea...24 Jun, 2026, 04.56 AM IST
- Psychologists asked 1,442 young people about the moments that shaped them, and 83% of the memories were positive, not painfulContrary to popular belief, young people's most formative memories are overwhelmingly positive, a University of Zurich study reveals. Every...23 Jun, 2026, 06.22 PM IST
- 'If you're struggling in life, do this': Advice from Bryan Johnson, the man who says he won't dieTech mogul Bryan Johnson, a proponent of biohacking, offers simple life-changing advice: eat early, disconnect from screens, read before be...22 Jun, 2026, 02.59 PM IST
- Psychology says people in their 60s and 70s who keep a handwritten address book aren’t out of touch: They’re protecting important relationships in a form they trust, because memory often feels more reliable when information can be seen, touched, and easily foundMany adults in their 60s and 70s still prefer handwritten address books, not out of technophobia, but as a dependable memory support. Resea...20 Jun, 2026, 05.32 PM IST
- Psychology says introverts who seem most at ease in their 50s and 60s are not the ones who overcame introversion; they are often the ones who stopped viewing their need for solitude as something that required justificationAs individuals transition into middle age, the allure of peaceful evenings often supersedes the excitement of lively gatherings. Studies su...19 Jun, 2026, 06.48 PM IST
- Hair fall bothering you? Top nutritionist shares 5 simple foods for stronger, healthier hairTired of hair fall? Top nutritionist Sonia Narang reveals five kitchen staples to combat thinning strands. Spinach, ragi flour, black sesam...19 Jun, 2026, 05.38 PM IST
- Scientists found a tropical butterfly that appears to slow its own aging, and one species can live for 348 days as a resultScientists have discovered tropical butterflies, Heliconius, that live much longer and age slower than their relatives. These butterflies, ...18 Jun, 2026, 03.32 PM IST
- Jeremy Clarkson cancer: The ‘aggressive’ diagnosis he caught early and the symptoms men shouldn’t ignoreJeremy Clarkson has revealed his diagnosis with an aggressive form of prostate cancer, detected last summer and treated with surgery. Prost...17 Jun, 2026, 09.38 PM IST
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