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HEALTHY AGEING
A bacteria may just determine how long you live says Duke University researchers: What is Akkermansia? Can certain foods trigger its growth?While bacteria may be looked upon with suspicion (not without justification!), how long you live, may well be determined by a bacteria. Kno...- A Yale researcher asked 660 adults what they thought about aging; the answers predicted lifespans more than 20 years laterPositive perceptions of aging may extend life by nearly eight years. This finding emerged from a long-term study of adults aged fifty and o...
- Psychology says people who find retirement harder than work are not worried about money, they may miss their daily routine and workspacePsychology suggests that people who find retirement harder than work aren't necessarily unable to relax. When retirees build new routines, ...
- Psychology says adults who like to sleep with a teddy aren't emotionally immature: What this comfort habit means and the psychology behind itPsychology says adults who like to sleep with a teddy aren't behaving in an unusual way. Many people keep stuffed toys because they provide...
- Quote of the day by Emilia Clarke: 'I think as a woman it's in our nature to nurture someone else. Sometimes at the...' - emotional quote by Game of Thrones star, popular for her role as Daenerys Targaryen, teaches life lessons on compassion and why self-care is as important as caring for othersQuote of the day by Emilia Clarke: Emilia Clarke's quote highlights women's nurturing nature and its potential personal cost. She suggests ...
- Quote of the day by Alicia Keys: 'I don't think even when you find a person, you can be...' - inspiring quote by Grammy-winning singer of If I Ain't Got You and You Don't Know My Name teaches life lessons on love, personal space, self-reflection and why boundaries matter in relationshipsQuote of the day by Alicia Keys: Alicia Keys emphasizes the importance of personal reflection and private thoughts. She believes individual...
- 101-year-old working woman, who lives alone in New York, shares 3 tips to live longer, healthier, and happier, and none is about fitnessEileen Lavine, a 101-year-old woman, maintains a sharp mind and active lifestyle. She credits her longevity to keeping her mind engaged wit...
- How to adjust your parenting as your child grows, one age at a timeParenting evolves as children grow, requiring adjusted approaches for each developmental stage. Infants need nurturing and a secure foundat...
- Not 10- step Korean skincare routine: Kpop star Jackson Wang reveals secret to his flawless skin: ‘I have a formula…’Kpop star Jackson Wang once revealed that the secret to his flawless skin was not the famous 10-step Korean beauty regimen, but a simple ve...
- Quote of the Day by Shakira: “I never went to the gym before in my life. But, at 32…— Inspiring lessons on fitness, aging, nutrition, lifestyle, habits and why you should listen to your body by the global music icon known for her powerful performances and deep insights on health and disciplineQuote of the Day by Shakira: Shakira’s quote, “I never went to the gym before in my life. But, at 32, I notice that my body responds negati...
- Quote of the Day by Jim Carrey: “Solitude is dangerous. It’s very… — Inspiring lessons on self-care, boundaries, loneliness, relationships and why you should find time for yourself by the Canadian-American actor known for his humor and deep insights on life, happiness and human natureQuote of the Day by Jim Carrey: Jim Carrey’s quote, “Solitude is dangerous. It’s very addictive. It becomes a habit after you realise how p...
- First vaccine for Bundibugyo Ebola hits human trials in Oxford studyOxford's Ebola vaccine candidate has entered Phase 1 clinical trials for safety evaluation. The ChAdOx1 BDBV vaccine uses a platform simila...
- Red light therapy is the latest fad for a glow-up as celebs swear by LED masksRed light therapy has emerged as one of the fastest-growing wellness trends, with celebrities, clinics and consumers turning to LED masks, ...
- 'All Indians from age 17 must take this test': Narayana Health founder Dr. Devi Shetty explains why so many young people are dying of heart attacksDr. Devi Shetty Heart Attack Prevention Tests: Sudden collapses among young Indians are preventable, according to Dr. Devi Shetty. Accordin...
- Quote of the Day by Bonnie Tyler: “I'd be happy to live till 80 as long as I was… – Inspiring lessons on aging, quality of life, gratitude and why age is just a number by the Welsh singer known for her powerful voice and deep insights on healthy and fulfilling lifeQuote of the Day by Bonnie Tyler: Bonnie Tyler’s quote, “I'd be happy to live till 80 as long as I was comfortable and in good health. Mind...
- Why does your dog press its back against you while sleeping? Is it love, trust, or something more? Experts explain what this comforting habit may really meanWhy does your dog always sleep with its back against you? This common dog sleeping behavior often means more than simple comfort. Veterinar...
- Quote of the day by Jennifer Lopez: 'Want to be healthy but eat favourite foods? Throughout the years I've learned...' Inspiring fitness lessons on healthy eating, moderation, balanced living and why sustainable habits matter more than strict diets by the iconic singer-actress known for her dedication to wellness and disciplined lifestyleQuote of the day by Jennifer Lopez, "Throughout the years I've learned the importance of maintaining a healthier diet. I still eat some of ...
- Want to live longer? One daily eating habit can add years to your life, says longevity researcher. Harvard study backs the adviceLiving longer may have more to do with daily habits than genetics, according to longevity researcher Dr. Nichola Conlon. She says eating mo...
- Not serums or supplements: Harvard-trained gut doctor shares 5 anti-ageing secrets he wished he knew in his 20sExperts now highlight that true anti-ageing starts from within, with gut health playing a pivotal role. Dr. Saurabh Sethi reveals how chron...
- The way you walk may reveal how long you will live. Study finds a simple clue linked to longer lifespanA new study published in Gerontology suggests that the speed at which older adults begin taking a step, especially while performing a menta...
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