Not blueberries, not turmeric: Top neurologist recommends the diet linked to better memory and lower dementia riskForget miracle 'superfoods' for brain health; a balanced diet is key, according to neurologist Dr. Sudhir Kumar. The Mediterranean diet, ri...
28 Jun, 2026, 10.25 AM IST
For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...
28 Jun, 2026, 08.32 AM IST
Capricorn, Aquarius, Pisces Horoscope Today for June 28, 2026: Why This Sunday Could Shape Your Entire Week AheadYour Daily Horoscope Today highlights highly rewarding social connections, organizing future milestones, and experiencing deep spiritual al...
27 Jun, 2026, 10.32 PM IST
No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...
27 Jun, 2026, 05.18 PM IST
Capricorn, Aquarius, Pisces Horoscope Today for June 27, 2026: Unlock Financial Momentum, Professional Recognition & Strategic MentorshipYour Daily Horoscope Today highlights rewarding corporate opportunities, high-profile execution, and pursuing deep academic or philosophica...
27 Jun, 2026, 12.47 AM IST
‘Still walking, still working, still sharp’: Mumbai nutritionist shares 6 habits Japanese people follow to live a long, healthy lifeMumbai nutritionist Sanya Wadhera shared insights into Japan's remarkable longevity, highlighting daily habits that foster a vibrant elderl...
25 Jun, 2026, 09.03 AM IST
Psychology says people who drink from oversized reusable water bottles all day aren't just staying hydrated: What this daily habit may revealPsychology says people who drink from oversized reusable water bottles all day aren't simply following a hydration trend. This daily habit ...
25 Jun, 2026, 02.01 AM IST
No off days: Messi posts video of high intensity workout on 39th birthday ahead of Jordan FIFA WC clashLionel Messi, celebrating his 39th birthday, showed no signs of slowing down, hitting the gym for an intense workout. The FIFA World Cup's ...
24 Jun, 2026, 05.36 PM IST
Dhurandhar actor Rakesh Bedi meets co-star Udaybir Sandhu, known as Pinda, during Hyderabad film shootVeteran actor Rakesh Bedi recently reunited with his 'Dhurandhar' co-star Udaybir Sandhu during a gym session in Hyderabad. Bedi shared a v...
23 Jun, 2026, 04.28 PM IST
Amit Shah Diabetes: Video of Home Minister on how he reversed diabetes, lost 20 kgs and is now free from allopathic medicine and insulin goes viralUnion Home Minister Amit Shah revealed his remarkable health turnaround, shedding over 20 kgs and reversing diabetes since May 2020. Throug...
22 Jun, 2026, 09.20 PM IST
Scientists just reviewed more than 400 cat studies and found that outdoor-roaming pets had three to five times the odds of carrying germs that can infect people, turning a common habit into a quiet public health riskA groundbreaking study reveals that outdoor-roaming pet cats carry infectious diseases at rates similar to feral cats, posing risks to huma...
22 Jun, 2026, 04.28 PM IST
After Kota and Bikaner, 8 women in Jodhpur suffer post-caesarean complicationsEight women in Jodhpur have suffered severe health issues, including kidney failure, after caesarean sections at the district hospital. Two...
22 Jun, 2026, 01.29 PM IST
Psychology explains why some men get aggressive after losing a game or drive recklessly and what it meansManhood, unlike womanhood, is often seen as a social status requiring constant proof, according to Precarious Manhood Theory. Psychologists...
20 Jun, 2026, 01.17 PM IST
She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...
16 Jun, 2026, 09.52 PM IST
Gym quote of the day by Muhammad Ali: “Don’t count the days, make the...”Quote of the day: Muhammad Ali's quote, "Don't count the days, make the days count," is a powerful reminder that consistent daily effort, n...
14 Jun, 2026, 05.21 PM IST
Just 4 exercises for 4 minutes per day: Study shows surprising fitness benefits in older adultsA new study reveals that just four minutes of daily exercise can significantly boost strength, balance, and physical function in adults age...
13 Jun, 2026, 03.21 PM IST
Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...
11 Jun, 2026, 01.03 PM IST