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HEALTH CONSEQUENCES OF SLEEP LOSS
Why bees are disappearing from some ecosystems - And what their decline could mean for food, plants and human lifeThe dramatic decline in bee populations is attributed to the loss of natural habitats and intensive farming methods. Pesticides and climate...
What happens to your brain when you are sleep deprived: Science behind this phenomenon will leave you surprisedStaying awake for over twenty-four hours results in involuntary micro-sleeps, highlighting how crucial sleep is to our health. After just s...
8-hour sleep rule is old and ‘too simple’, research says. Find out how much sleep do humans actually needThe popular eight-hour sleep rule may not be a fixed requirement for every adult, according to recent research. Studies of pre-industrial s...
Neurosurgeon says one habit can ‘train’ your brain to help you win in life: ‘Everytime you rehearse…’You can indeed ‘manifest’ your dreams to come true. According to neuroscience, there is a process called neuroplasticity, which ‘trains’ th...
Best Mexican proverb of the day: “A liar falls faster than a person with a limp” a life lesson on the dangers of empty talkBest Mexican proverb of the day: “A liar falls faster than a person with a limp” warns that people who lie, boast or make questionable clai...
Psychology says people who sleep with interesting and beautiful lights switched on at night aren't just keeping the lights on for decoration: What the habit may mean?Psychology says people who sleep with interesting and beautiful lights switched on at night aren't necessarily afraid of the dark. The habi...
Psychology says people who prefer working night shifts may be following their natural body clockPeople who prefer night shifts are not necessarily antisocial, unmotivated or unconventional. They may simply have anevening chronotype, fe...
A 2026 Pew survey asked 1,500 US teens about which social media apps negatively affect sleep; 40% found one app hurts the amount of sleep they get, but the same app is also more likely to help their mental healthA recent survey highlights TikTok's notable influence on adolescent sleep habits, with numerous teens indicating that the app detrimentally...
For decades resetting child's sleep schedule following reopening of school across USA after summer vacations remains challenge for parents, experts pediatrician are helping out mothers, fathersEarly bedtimes can slip through the cracks over the summer as kids stay up for sleepovers, movie marathons and long plane flights.
September 2026 Horoscope: Ganesh Chaturthi Month Brings New Career Opportunities & Relationship Changes for These 5 Zodiac SignsSeptember 2026 horoscopes emphasize practical growth and emotional awareness for all signs. Career opportunities will develop through commu...
Top company executive had daily bloating, heartburn despite 'normal' test results. Harvard-AIIMS gastro doctor shares 5 habits he recommendedA company executive struggled with daily bloating and heartburn despite undergoing endoscopy, colonoscopy, imaging and laboratory tests tha...
Horoscope Today, August 25, 2026: Capricorn Gets Leadership Momentum, Aquarius Finds Clarity, Pisces Sees Financial GainsFor Capricorn, it's essential to foster warmth and invest personal energy into financial endeavors for success. Aquarius may find that soft...
H1N1 cases are rising but no sign of new or more dangerous strain; experts urge caution, not panicH1N1 influenza cases are rising in Delhi and North India currently. Experts advise precautions for high-risk individuals and children. Ther...
New Zealand to introduce bill banning social media for children under 16New Zealand’s conservative coalition government will introduce legislation to ban children under 16 from using social media, with platforms...
Gastroenterologist Dr Pal Manickam says one habit will help you burn fat even when you sleep. Research says it can also keep blood sugar in controlWeight loss can be a tedious, long process for many people. Gastroenterologist Dr Pal Manickam shared one foolproof tip to burn fat faster ...
Can Apple Cider Vinegar help burn belly fat? Here’s what experts want you to knowApple cider vinegar shows modest weight reduction and BMI improvements in some studies. However, research limitations and a retracted study...
Psychology says people who travel long distances every day for work aren't always making the best choice: What this behavior reveals?Psychology says people who travel long distances every day for work aren't always gaining better quality of life from higher pay or cheaper...
Thinking about losing weight? Here’s what experts suggest doing for the first 7 daysStart your weight loss journey by recognizing what drives you and transforming your kitchen into a supportive space. Acknowledge your emoti...
Neurologists warn people with one habit are three times more likely to have a stroke. Hint: It’s not smoking or alcohol addictionSome dietary and lifestyle habits have a high correlation to strokes – such as a poor diet filled with processed foods and heavily fried di...
Longevity secret: Harvard study finds optimistic people can live 15% longer than pessimists. What causes more happiness? 88-year-old study says it’s neither wealth nor successWant to live longer? Cultivate a positive mindset now. A study conducted by Harvard University found that people who are more optimistic an...