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HEALTH CHOICES
Psychology says people who keep eating the same cereal every day for breakfast aren’t boring, they may be making a smarter decision than the restPsychology says eating the same cereal every morning may be influenced by habit formation, decision fatigue, self-regulation, and the brain...- Quote of the day by Stoic philosopher Epictetus: ‘Some things are in our control and others are not. Things in our control are…’ - A timeless lesson on controlling your actions, not your circumstancesAncient Stoic philosopher Epictetus offers a timeless guide to navigating life's chaos by distinguishing between what we can control and wh...
- Why do people smoke? The psychology, science and social reasons say those who smoke despite knowing the health risks aren't just chasing nicotine, they may be seeking...Why do people smoke despite knowing the health risks? Explore the science, psychology and social factors behind smoking addiction, and nico...
- J P Nadda launches Unified Health Interface for seamless healthcare accessIndia's Union Health Minister J P Nadda has launched the Unified Health Interface (UHI), a new digital network under Ayushman Bharat Digita...
- Horoscope Tomorrow, June 30, 2026: Big Career Opportunities, Financial Progress & Relationship Growth Await Every Zodiac SignHoroscope Tomorrow, 30 June 2026: Tomorrow's horoscope points toward meaningful career progress, practical financial decisions, stronger re...
- Quote of the day by Dwayne Johnson: 'We do today what they won't, so tomorrow we...' Life lessons on competition, hard work, consistency, success and disciplineQuote of the day by Dwayne Johnson reminds people that success is built through daily effort, discipline, consistency, competition and hard...
- Psychology says people who regularly visit a specific food stall every day aren't avoiding change: What this habit may revealPsychology says people who regularly visit a specific food stall every day aren't simply repeating a routine without reason. Psychology sug...
- Vice President Radhakrishnan urges collective action to build drug-free IndiaVice President C.P. Radhakrishnan has called for a nationwide, collaborative effort to combat substance abuse, emphasizing the crucial role...
- Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...
- Spanish Proverb of the Day: “It’s better to lose a minute of your life than… — Life lessons on time, caution, regret and why you should think before you actSpanish Proverb of the Day highlights the meaning of “It’s better to lose a minute of your life than your life in a minute.” The saying ref...
- Popular quote of the day by Swiss psychiatrist Carl Jung: 'I am not what happened to me, I am what I choose to become...' How success in life comes through conscious choices, not just your circumstancesRenowned psychologist Carl Jung's powerful quote, 'I am not what happened to me, I am what I choose to become,' underscores our agency in s...
- Bangladesh envoy Dinesh Trivedi gets Union Cabinet-rank statusDinesh Trivedi, India's High Commissioner to Bangladesh, has been granted a status equivalent to a Union Cabinet minister. This elevation u...
- West Bengal mid-day meal row: Which is a better source of protein, eggs or soya?A controversy has erupted in West Bengal as state-run schools may cease serving eggs under ISKCON's midday meal program. ISKCON asserts tha...
- 7 healthy eating tips that can help reduce inflammationInflammation has become a widely discussed topic in health and wellness, but what does it actually mean and why is it significant? Inflamma...
- Zendaya quote of the day: 'The most valuable lesson learned is to prioritize happiness... It is important to concentrate on what brings joy and to make choices in both career and life that foster happiness' offers life lesson on true purpose of success, fulfillmentQuote of the Day by Zendaya emphasizes on happiness and making choices that align with our passions and values, we create lives that are bo...
- Healthy morning food choices can shape long-term health outcomes, say expertsNutrition experts emphasize that simple, consistent morning eating habits are crucial for long-term wellness. Starting the day with nutrien...
- America’s 'midlife crisis' may not be what we think: A study reveals deeper issues and links middle-aged struggles to these factorsMiddle age in the US is increasingly marked by loneliness, stress, and declining well-being, unlike in many European nations where midlife ...
- Psychology says people who are very choosy about what they eat: What this eating behaviour may reveal about personality and daily habits?Psychology says people who are very choosy about what they eat may have eating habits shaped by personality, past experiences, routine, hea...
- High blood pressure? Top nutritionist reveals the best fruits, vegetables and seeds to add to your dietNutritionist Sonia Narang, who has advised prominent Indian leaders, shared everyday foods that can aid blood pressure management. She reco...
- US court rules Ohio can restrict children's use of social mediaAn appeals court has allowed Ohio to enforce a law requiring parental consent for children under 16 to use social media. This decision over...
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