Kareena Kapoor’s vegetarian co-star, 41, stays slim and looks young even though she doesn’t diet, shares two eating rules that had been a ‘gamechanger’ for her: ‘It keeps your belly in control…’You do not need to have a crash diet or diet at all to lose weight or maintain a great figure. Taking to Instagram, Bhabhiji Ghar Par Hai s...
16 Aug, 2026, 07.44 PM IST
Start your morning with a simple drink for better digestion. Tamannaah Bhatia, Kapil Sharma's trainer shares tip to improve your gut health. How to make it at home?Celebrity coach Yogesh Bhateja suggests, a simple drink, for improved gut health. This traditional beverage aids digestion and supports met...
16 Aug, 2026, 01.25 PM IST
AI could cut doctors' paperwork burden as global health worker shortage looms: ReportArtificial intelligence can ease doctor workloads by handling repetitive administrative tasks. This technology helps address a growing glob...
16 Aug, 2026, 08.18 AM IST
36 hours without food can trigger a risky metabolic switch: Weight loss research reveals the safe approach for intermittent fastingA 36-hour fast can push the body to rely more on stored fat and increase ketone production, but research suggests that longer fasting is no...
15 Aug, 2026, 10.49 PM IST
Quote of the day by E. E. Cummings, 'The most wasted of all days is one without laughter' teaches timeless wisdom on optimism, inner peace, happiness, reveals psychology why moments of joy, smile can reduce stress, strengthen relationships, boost positivity, make life more meaningful, blissfulQuote of the day by E. E. Cummings is an invitation to reconsider what makes a day worthwhile. It asks us to look beyond productivity and n...
14 Aug, 2026, 09.22 PM IST
Actor Madhavan agrees that golf is ‘good for the body and mind’. 5 benefits of playing the sport, as explained by an expertActor R Madhavan, lately seen in the Tamil biographical drama GDN, brought to light 5 remarkable benefits of playing golf. He pointed out t...
14 Aug, 2026, 08.21 PM IST
BJP opposes Karnataka’s ban on gutkha, says it would hurt areca growersKarnataka's one-year ban on gutkha has met with opposition from the BJP, who warn that the decision could adversely affect nearly 1.5 crore...
14 Aug, 2026, 08.01 PM IST
Not spending hours at the gym – one simple habit can lower your blood sugar levels, says Johns Hopkins-funded researcher: ‘The secret is in the timing…'The best way to lower high blood sugar is not just through diet but also by being physically active. Taking to Instagram, Neal K. Shah, a J...
14 Aug, 2026, 02.36 PM IST
15% lifetime premium discount and pregnancy break for women; check what all this women-centric new term plan offersICICI Prudential Life Insurance has unveiled the ICICI Pru iProtect Smart Her, a dedicated term plan tailored for women. This plan features...
13 Aug, 2026, 04.52 PM IST
Word of the Day: Benes - what it means, origin and usageBenes can appear as informal shorthand for “benefits”, while Benešis a Czech and Slovak surname derived from Benedikt, or Benedict. This Wo...
13 Aug, 2026, 12.50 PM IST
Endocrinologist shares five natural drinks that will help women post 30 have better hormone balance and great skin. One drink can also lower your blood sugarWomen generally notice a decline in health after 30, both due to ageing and from hormonal imbalances. An endocrinologist recently shared fi...
13 Aug, 2026, 09.48 AM IST
Looking for an easy nutrition boost? Celebrity nutritionist recommends 3 powerful seeds for better overall healthCombining different seeds presents an array of essential minerals, healthy fats, and fiber, contributing to overall nutritional balance, cl...
11 Aug, 2026, 08.18 PM IST
The 6-6-6 walking trend: How to efficiently complete 10,000 steps every day for better health, know its surprising benefitsA new walking method called the 6-6-6 trend is gaining attention for health. This routine involves a sixty-minute walk scheduled for either...
11 Aug, 2026, 07.06 PM IST
Actor Madhavan shares a zero-cost way to be happier in life: ‘The men who feel best are rarely…’Actor R Madhavan shared a simple guide for increased happiness in life. Morning sun exposure resets your entire day and improves overall we...
10 Aug, 2026, 06.25 PM IST
Feeling hot and sweaty and experiencing painful urine? Nutritionist shares easy and delicious solution to your problems. All the ingredients are readily available in your kitchenSuffering from excessive heat in your body and having issues such as painful urine and UTIs as a woman? A nutritionist has shared the recip...
09 Aug, 2026, 08.56 PM IST
Gastro doctor Dr Pal shares 7 Indian foods that may support your gut lining: From moringa to green bananaGastro doctor Dr Pal shared seven Indian foods that may support the gut lining, including turmeric, curd, lentils, green banana, ghee, amla...
09 Aug, 2026, 10.42 AM IST
Superfood Moringa: No more bitter taste? Scientists find new ways to use every part of 'miracle tree' in cheela, muffins, cookies & moreScientists are developing new food technologies using the moringa tree, with innovations that utilise nearly every part of the plant and he...
07 Aug, 2026, 12.37 PM IST