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HEALTH BENEFITS OF YOGURT
India’s consumer demand remains resilient despite Iran war, inflation pressures; FMCG firms stay cautiously optimistic- Is poha healthy? Top nutritionist ranks 10 best and worst breakfast foods for overall well-being
- Bored of overnight oats? Mumbai fitness coach shares easy eggless French Toast recipe for a protein-packed, healthy breakfast
- Is the Korean food- Kimchi good for your gut? Gastro doctor shares 5 foods to fix your gut healthGut health is crucial for overall wellness. Dr Saurabh Sethi, a Harvard specialist, identifies five key food groups supporting gut health. ...06 May, 2026, 07.32 AM IST
- Hormonal issues, painful periods, acne? Delhi nutritionist shares 5 best and worst foods for women’s healthNutritionist Lovneet Batra offers insights on foods impacting women's health. Cruciferous vegetables aid hormonal balance, while omega-3s r...29 Apr, 2026, 11.03 AM IST
- Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...23 Apr, 2026, 10.10 AM IST
- 5 kheera recipes: Easy cucumber dishes you must try this summer5 Cucumber Recipes: Cucumber is a highly refreshing, hydrating, low-calorie superfood vegetable packed with water, fibre, vitamins, and ant...15 Apr, 2026, 06.06 PM IST
- Greek Yogurt vs Regular Yogurt: Why Greek Yogurt Delivers Double the Protein and Bigger Health PayoffsGreek yogurt stands out in the nutrition landscape because it offers nearly twice the protein of regular yogurt. Its thick texture, reduced...06 Dec, 2025, 04.29 PM IST
- Forget icecreams and kheer. 10 low-sugar desserts recommended by AIIMS doctor you can eat insteadGood news for those managing low blood sugar. Dr Saurabh Sethi, a Harvard-trained AIIMS doctor, has revealed dessert choices that are gentl...05 Dec, 2025, 02.36 PM IST
- Dietitians reveal the perfect time to eat yogurt if you want a healthier, happier gutEating yogurt regularly helps keep your gut healthy and happy. Yogurt has good bacteria called probiotics that support digestion and balanc...23 Nov, 2025, 12.25 AM IST
- Heart hero in your fridge? Doctors say yogurt may offer surprising cardio benefitsYogurt may be a strong heart and health booster, thanks to its protein, calcium and helpful probiotics. Experts say it can support the gut,...19 Nov, 2025, 06.21 AM IST
- Skip the avocado: 5 tasty superfoods that offer better health benefits and daily nutritionAvocados are praised for their healthy fats and fibre, but they’re expensive and not everyone enjoys their taste. Luckily, several everyday...04 Nov, 2025, 11.21 AM IST
- Experts reveal why full-fat greek yogurt may help reduce stubborn belly fatFull-fat strained Greek yogurt, rich in protein, healthy fats, and probiotics, emerges as a potential ally in reducing visceral fat, which ...30 Aug, 2025, 03.43 AM IST
- Chia seeds in yogurt vs water: The ultimate comparison for maximum health benefitChia seeds are a fiber-rich superfood often consumed in water, but pairing them with yogurt enhances their health benefits. According to Dr...15 Aug, 2025, 11.48 PM IST
- Yogurt vs. Greek Yogurt: Which creamy delight loves your gut, heart, and taste buds more?Yogurt has been a popular food for centuries. Now, Greek yogurt is challenging regular yogurt. Both offer probiotics and nutrients. Greek y...14 Aug, 2025, 08.18 PM IST
- Best yogurt makers under 1000 to make fresh and healthy yogurt at homeHomemade yogurt is a healthy and cost-effective alternative to store-bought options, offering the flexibility to customize flavors and ensu...01 Dec, 2024, 11.43 PM IST
- Can yogurt keep type 2 diabetes at bay? Here's what the experts sayAmong the allowed qualified health claims: consuming some types of cocoa may reduce heart disease and cranberry juice might reduce the risk...04 Mar, 2024, 11.21 AM IST
- The science of how six servings a day of fermented foods can lower inflammationThere are probably thousands of different types of fermented foods consumed around the world.31 Aug, 2021, 07.39 PM IST
- Yogurt can keep diabetes away: StudyA daily tablespoon of yogurt can reduce the risk of type 2 diabetes by nearly a fifth, according to a new Harvard study.25 Nov, 2014, 04.44 PM IST
- Will global players' focus on niche marketing pay off in India?International premium frozen yogurt brands are trying to lap up the Rs. 683 crore frozen yogurt market by targetting only the Indian elite.12 Apr, 2012, 02.53 PM IST
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