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HEALTH BENEFITS OF WALKING
10,000 daily steps not needed: A much lower walking target can help reduce brain disease risk, finds new studyA 10,000-step daily target may not be necessary to support brain health. Researchers have found that a much lower number of daily steps is ...- Diljit Dosanjh frequently eats pasta, tangdi kebabs, chocolate. One exercise the actor-singer does everyday can help you burn 20 times more calories than walkingIn various videos he had shared on Instagram, the Udta Punjab star had admitted he was a foodie, and he doesn’t really believe in denying h...
- Horoscope Tomorrow, 23 October 2026: The Moon Enters Pisces, but What Does Friday's Shift Mean for Your Zodiac Sign?Horoscope tomorrow, October 23, 2026, brings attention to career choices, financial security and emotional priorities as the Moon enters Pi...
- Celebrity dietitian Rujuta Diwekar shares three secret tips to look like Karisma Kapoor and stay fit even in your 40s, 50s or laterCelebrity nutritionist Rujuta Diwekar shares three tips for women to stay fit and healthy in their 40s, 50s and beyond, stressing exercise,...
- Alabama farmer secretly used retirement savings to pay pharmacy bills of strangers. After his death, the town discovered how much he had donatedAn Alabama farmer quietly donated $100 every month for nearly a decade to help people who could not afford their medicines. Hody Childress,...
- Giant 'heat storms' are scorching the Earth. This is the story of the biggest one on recordHeat storms have increased dramatically, causing severe global consequences including excess deaths and environmental catastrophes. Recent ...
- Horoscope Tomorrow, October 20, 2026: Dussehra Brings a Moment to Rethink Money, Career Priorities and Relationships for All 12 Zodiac SignsHoroscope tomorrow, October 20, 2026, brings attention to career growth, financial discipline, emotional honesty and long-term security. Wi...
- Horoscope Today, October 19, 2026: Aries, Taurus and Gemini Explore Fresh Opportunities, Important Choices and Personal GrowthStarting with the Moon’s movement through practical Capricorn, your focus turns toward professional standing, long-term wealth, and structu...
- Horoscope Tomorrow, October 19, 2026: 3 Zodiac Signs Could Make Smart Money Moves, While Others Focus on Career Growth, Love and Emotional BalanceHoroscope tomorrow, October 19, 2026, brings attention to career priorities, financial discipline and relationship clarity. Aries and Capri...
- Horoscope Tomorrow, October 18, 2026: 3 Zodiac Signs Could Rethink Money and Relationships as Navratri Day 8 Brings a Call for BalanceHoroscope Tomorrow, October 18, 2026: Sunday encourages all 12 zodiac signs to balance ambition, relationships and financial responsibiliti...
- Sagittarius Weekly Horoscope, October 19-25, 2026: Unexpected Expenses Could Affect Plans as Career Talks ProgressSagittarius Weekly Horoscope, October 19-25, 2026: Financial planning, career development and emotional stability are the key themes for Sa...
- Psychology says a happy marriage may not be enough to help you live longer. Why these small daily habits matter for couplesStudies reveal that the quality of relationships and health behaviours are interlinked, impacting biological ageing processes. Couples typi...
- Weekly Numerology Horoscope, October 19-25, 2026: Universal Number 7 Calls for Reflection, Career Review and Financial PlanningNumerology predictions for October 19–25, 2026, fall under Universal Week Number 43/7. Number 4 represents discipline and practical effort,...
- End of Naxalism doesn't erase five decades of suffering it caused: Amit ShahUnion Minister Amit Shah said government efforts to rebuild Naxal-affected areas may not be enough and must also address the suffering caus...
- Horoscope Tomorrow, October 12, 2026: Financial Caution for Some Signs, New Connections for Others and Love Guidance for All On Navratri Day 2Horoscope tomorrow, October 12, 2026, highlights career decisions, financial discipline, relationship conversations and everyday health pri...
- Horoscope Today, October 10, 2026: New Moon in Libra Brings Fresh Starts, Love Insights and Career ChangesHoroscope Today, October 10, 2026: The New Moon in Libra highlights relationships, fresh beginnings, emotional balance and personal growth....
- Leo Weekly Horoscope, October 12-18, 2026: Old Relationship Issues and Money Decisions Need Attention This WeekLeos are encouraged to articulate their thoughts clearly and handle emotions wisely, particularly in family and workplace settings. Between...
- Weekly Numerology Horoscope, October 12-18, 2026: Number 6 Brings Relationship and Money Lessons During Navratri WeekThe week of October 12-18, 2026 carries the vibration of Universal Week Number 42/6, shifting the numerology focus from adventurous Number ...
- Horoscope Tomorrow, October 10, 2026: What All 12 Zodiac Signs Can Expect in Career, Money, Love and Health Before NavratriHoroscope tomorrow, October 10, 2026, highlights practical decisions, career planning, financial reviews and emotional clarity for all 12 z...
- Horoscope Today, October 9, 2026: Libra Benefits From Quiet Preparation, Scorpio Strengthens Team Connections and Sagittarius Gains Career VisibilityThe Moon moves into Virgo today, joining the Sun in a detail-oriented placement. This shift encourages careful planning, fixing past errors...
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