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HEALTH BENEFITS OF SPICES
Science at scale: India’s journey from food security to global leadershipToday, India is the world’s largest producer of milk, pulses, and spices; the largest exporter of rice; and among the leading producers of ...- Sadhguru reveals the superfood women should eat daily, says the ancient millet is the ‘most female-friendly cereal’Spiritual leader Sadhguru has highlighted ragi (finger millet) as a highly beneficial cereal for women, particularly in combating anemia an...
- Modi vs Salman vs Aamir Khan: Doctor says Sattvic lifestyle gives your face a natural glow. Here’s what the Sattvic diet is and its benefitsA doctor suggests a non-alcoholic, non-smoking vegetarian Sattvic lifestyle may contribute to youthful skin and slower aging, drawing paral...
- Belarus eyes deeper BRICS partnership, strengthens India ties for multipolar worldBelarus eyes full BRICS membership, seeking a multipolar world order. The nation is deepening its strong relationship with India. Key areas...
- Bored of overnight oats? Mumbai fitness coach shares easy eggless French Toast recipe for a protein-packed, healthy breakfastTired of monotonous healthy breakfasts? Mumbai nutritionist Vanshika Khurana offers a flavourful solution: an eggless French toast packed w...
- PM Modi wants Indians to cut cooking oil by 10%: Try these 8 easy kitchen tips to reduce oil without losing flavourPM Modi urged Indians to reduce cooking oil consumption by 10%, saying it would benefit both personal health and the nation. Speaking in Hy...
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
- Actor R Madhavan is a vegetarian. His source of protein is a simple dish that's perfect to beat the summer heatActor R. Madhavan, at 55, showcases a powerful fitness approach. His routine emphasizes discipline, traditional vegetarian food from his ga...
- Love chole bhature, pav bhaji? Top nutritionist ranks 6 common foods based on their health valuePopular Indian street foods and comfort meals are often unhealthy. Nutritionist Nmami Agarwal has ranked six beloved dishes. Dal Rice score...
- Feeling heavy after meals? Celebrity nutritionist shares simple recipe of gut-healing drinkDigestive discomforts like bloating and acidity can impact overall well-being. Celebrity nutritionist Luke Coutinho shares a simple homemad...
- Google CEO Sundar Pichai, a vegetarian, reveals his source of protein: ‘I begin my day with….’Google CEO Sundar Pichai starts his day calmly. He reads newspapers before work. His breakfast is simple and vegetarian, featuring tea, egg...
- India-New Zealand FTA to give major boost to exports: ExpertsIndia and New Zealand have signed a free trade agreement. This pact offers duty-free access for all Indian goods to New Zealand. Experts be...
- Bloated? 6 easy home remedies to improve digestion and keep gut healthyFix your digestion using six common kitchen staples. From the warming power of ginger to the gas-busting relief of Ajwain, these simple, na...
- Kashmiri Millet Pulao Recipe: How to make this fibre-rich, vitamin-packed dish with simple ingredients, India’s food regulator shares stepsKashmiri Millet Pulao Recipe: The Food Safety and Standards Authority of India introduces Kashmiri Millet Pulao. This dish offers a nutriti...
- Popular nutritionist reveals how to make maximum use of watermelon rind, the most powerful part for heart healthThe white rind of watermelon, often discarded, is a nutritional powerhouse according to nutritionist Lovneet Batra. Rich in L-citrulline, w...
- Doctor explains how leftover biryani can be a game-changer for your gutRefrigerated biryani offers digestive benefits due to resistant starch formation, acting as a prebiotic for gut microbes. The dish's spices...
- 9 everyday spices with surprising health benefitsYour kitchen is a treasure chest of wellness. From turmeric to cinnamon, everyday spices carry surprising health benefits that boost immuni...
- 8 Indian spices with incredible health benefitsIndian spices not only enhance flavour but also offer powerful health benefits. From boosting immunity to improving digestion, here are 8 t...
- 6 Indian spices with incredible health benefitsIndian spices do more than enhance flavour—they offer powerful health benefits. From boosting immunity to improving digestion, these six sp...
- 8 everyday spices with powerful health benefitsSpices not only add flavor to our food but also boost health in remarkable ways. Here are eight everyday spices with powerful benefits that...
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