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HEALTH BENEFITS OF ROASTED GARLIC
Why wrapping garlic in aluminum foil changes everything and how safe is it? The science behind sweeter cloves, creamy texture and richer flavorAluminum foil creates a miniature oven, trapping moisture and heat for gentle cooking. This humid environment softens garlic's cell walls, ...- Sawan First Monday 2026: Things You Should Never Do on the First Monday of SawanSawan 2026 begins with devotees preparing for spiritual observances and prayers. Observing fasts and maintaining purity in thoughts and act...
- Biryanis, pulaos and the mandi mysteryPratibha Karan, in her book Biryani, briskly explains the difference between biryani and pulao. Biryanis layer rice with other ingredients ...
- Acne won't go away? Delhi nutritionist says these 6 simple food swaps could help clear your skinDelhu nutritionist Lovneet Batra suggests 6 simple food swaps for clearer skin. Replacing refined flour with jowar or barley aids blood sug...
- Employees skipping annual health check-ups face nearly threefold higher hospitalisation risk: CII-MediBuddy reportEmployees skipping annual health checkups face triple the hospitalization risk. This group also accounts for a large share of insurance cla...
- 1 tree can grow 500 fruits, looks like a jackfruit: This superfood with many health benefits can’t be eaten straight from the tree, but it can be made into a variety of dishesBreadfruit is a highly nutritious tropical fruit that serves as a dietary staple in many coastal regions. Often compared to jackfruit becau...
- 35g fibre daily: Top Delhi nutritionist shares 6 everyday Indian foods for a healthy gut and better digestionMany people struggle to consume adequate dietary fibre daily. Top Delhi nutritionist Lovneet Batra shared 6 fibre-rich Indian foods. These ...
- Still storing leftovers in aluminum foil? Doctors warn this everyday kitchen habit could increase metal exposure; here's a list of foods to avoidDo you still store leftovers in aluminum foil? Doctors and medical experts have warned that this everyday kitchen habit, a practice common ...
- Yi Long Court Review: Timeless Cantonese fine dining at The Peninsula ShanghaiYi Long Court at The Peninsula Shanghai provides a glamorous 1930s atmosphere. The kitchen delivers unapologetic Cantonese perfection with ...
- Quote of the day by Henry David Thoreau, 'an early-morning walk is a blessing for the whole day' offers timeless inspiring motivational lesson for perfect habit for better life, reveals psychology behind staying happy in smartphones, social media, hectic office hours-driven modern lifestyleQuote of the day by Henry David Thoreau endures because it expresses a universal truth in just a few words. Beginning the day with movement...
- A spoonful of this daily fiber mixed into your breakfast may help reduce knee pain, new study findsUniversity of Nottingham scientists discovered inulin fibre may ease knee pain. This dietary fibre, found in onions and bananas, showed pro...
- Over 44.73 crore Ayushman cards generated under AB-PMJAY: GovtOver 44.73 crore Ayushman cards have been created under the national health scheme. More than 12.69 crore hospital admissions were authoriz...
- Kanwar Yatra Uttar Pradesh: Non-veg food banned along route in Muzaffarnagar, owners asked to display licencesFood safety officials have banned non-vegetarian food along the Kanwar Yatra route. Eateries must also avoid onions and garlic in their coo...
- 31g protein, 5.5g fibre, 380 calories: Mumbai fitness coach shares creamy shahi paneer recipe for a healthy dinnerA Mumbai fitness coach offers a healthier shahi paneer recipe for enjoyment. This version provides significant protein and fiber with fewer...
- 'Honey helps wounds, burns to heal faster': Study finds that it has anti-bacterial and anti-inflammatory propertiesHoney Wound Healing Properties: Honey has healed wounds since ancient Egypt. Studies now confirm its anti-bacterial and anti-inflammatory p...
- Does switching from gas stove to electric reduce gas pollution and help asthma patients? A study has shared some information.Does switching from gas stove to electric reduce gas pollution and help asthma patients? A study has shared some information.
- Dollarama recalls Heavenly Spices garlic powder across Canada over bacterial contamination that can cause diarrhea and vomitingGarlic powder recall: Dollarama's Heavenly Spices Garlic powder is recalled nationwide due to possible contamination. Bacillus cereus bacte...
- These 6 everyday herbs are packed with antioxidants and easy to grow in your home gardenFresh herbs do more than enhance flavour. Many are naturally rich in antioxidants that help protect cells from free radical damage and supp...
- 24.8 g protein, 7g fibre: Mumbai fitness coach shares easy upma recipe for a healthy but delicious breakfastMumbai fitness coach Vanshika Khurana shared a protein-packed upma recipe. This revised dish offers significant protein and fiber for susta...
- Struggling with bloating? Celebrity nutritionist reveals 8 Indian foods that naturally support digestion and gut healthAccording to Delhi-based nutritionist Lovneet Batra, a healthy gut microbiome supports immunity and mood balance. Prebiotic foods nourish b...
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